Pina Colada Pudding Cups Low Fat Recipes
PINA COLADA PUDDING CUPS
Betty May of Topeka, Kansas shares her recipe for a "dessert that is so simple but chock-full of refreshing pineapple and coconut flavor. A nice light treat after a big meal with make-ahead convenience for busy hostesses." -
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, whisk the milk, whipped topping and pudding mixes for 2 minutes. Stir in the pineapple and extract. , Spoon 3/4 cup pudding mixture into eight dessert dishes. Cover and refrigerate for 30 minutes or until chilled. , Sprinkle each serving with 1-1/2 teaspoons coconut and top each with a cherry.
Nutrition Facts : Calories 171 calories, Fat 3g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 350mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 1g fiber), Protein 4g protein.
PINA COLADA PUDDING CUPS (WEIGHT WATCHERS)
This dessert is so simple but chock-full of refreshing pineapple and coconut flavour. It's a nice light treat after a big meal. And only 3 WW points per serving.
Provided by Chesska
Categories Dessert
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, whisk the milk, whipped topping and pudding mixes for 2 minutes. Stir in the pineapple and coconut extract.
- Spoon 3/4 cup of the mixture into 8 dessert cups. Cover and refrigerate for 30 minutes or until chilled.
- Sprinkle each serving with 1 1/2 teaspoons of coconut and top each with a cherry.
PINA COLADA PUDDING
A great treat for backyard entertaining! Serve warm with ice cream or chill and serve with whipped cream.
Provided by Lanilu
Categories Desserts Fruit Dessert Recipes Pineapple Dessert Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk coconut milk, milk, sugar, coconut, cornstarch, egg, and orange zest together in a saucepan over medium heat; add banana slices, stirring continuously until pudding is thick, about 20 minutes. Remove saucepan from heat and stir butter, rum, and vanilla extract into pudding; fold in pineapple.
Nutrition Facts : Calories 379.4 calories, Carbohydrate 49.7 g, Cholesterol 59 mg, Fat 19.2 g, Fiber 2.6 g, Protein 5.5 g, SaturatedFat 15.3 g, Sodium 89 mg, Sugar 39.1 g
PINA COLADA PUDDING
Make and share this Pina Colada Pudding recipe from Food.com.
Provided by Audrey M
Categories Dessert
Time 35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix first 4 ingredients well in a large bowl.
- Add pineapple and its juice.
- Mix well.
- Chill for 30 minutes.
Nutrition Facts : Calories 71.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.2, Sodium 40.6, Carbohydrate 15, Fiber 0.6, Sugar 11.8, Protein 3.1
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