Pine Nut Alfredo Veggie Noodles Recipes

PINE NUT "ALFREDO" & VEGGIE NOODLES

Pine Nut

Make and share this Pine Nut "alfredo" & Veggie Noodles recipe from Food.com.

Provided by LittleSpoon

Categories Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

2 cups carrots, thinly julienned
4 cups zucchini, thinly julienned
2 cups red bell peppers, thinly julienned
4 tablespoons fresh basil, chopped
1 1/2 cups fresh water (Filtered, but zaar doesn't recognize filtered water)
1 1/2 cups pine nuts or 1 1/2 cups raw cashews
1 1/2 tablespoons lemon juice (preferably fresh)
1 tablespoon shoyu
1/4 teaspoon garlic powder
1 teaspoon apple cider vinegar (can substitute Red Wine Vinegar)
2 1/4 teaspoons nutritional yeast
sea salt
pepper

Steps:

Combine all Sauce ingredients in a blender or food processor, and blend until smooth.
Combine all "Pasta" ingredients in a medium bowl and mix carefully, but thoroughly.
Place "pasta" on two individual plates and top each with half of the sauce, or toss the sauce with the pasta in a bowl and garnish with macadamia nuts, cashews, or pine nuts.

Nutrition Facts : Calories 414.2, Fat 35.3, SaturatedFat 2.6, Sodium 281.5, Carbohydrate 22.4, Fiber 6.9, Sugar 9.8, Protein 10.9

FETTUCCINE ALFREDO WITH VEGGIES

Fettuccine Alfredo with Veggies image

Provided by Trisha Yearwood

Categories main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 11

Ingredients

Kosher salt
1 pound fettuccine
1/4 cup extra-virgin olive oil
8 ounces cremini mushrooms, trimmed and sliced
12 ounces Brussels sprouts, trimmed, leaves removed, inner parts finely shredded
4 scallions, chopped
1/4 teaspoon crushed red pepper flakes
1/3 cup tomato paste
3 cloves garlic, thinly sliced
1 cup oat milk
Torn fresh basil, to garnish

Steps:

Bring a large pot of salted water to a boil for pasta. Cook the pasta until al dente according to the package directions, then reserve 2 cups of the pasta water and drain.
Meanwhile, heat 2 tablespoons of the oil in a large skillet over medium-high heat. When the oil is hot, scatter in the mushrooms. Cook, without stirring, until browned on the underside, 1 to 2 minutes. Stir and continue to cook until well browned, about 2 minutes more. Add the Brussels sprouts and scallions. Season with salt and the red pepper flakes. Cook and toss until the leaves are wilted but still bright green, about 3 minutes.
Add another 1 tablespoon oil to the skillet. Make a space in the middle and add the tomato paste and sliced garlic. Cook and stir until sizzling, about 1 minute. Add 1 cup of the pasta water and bring to a rapid simmer. Cook until the vegetables are tender and the sauce has thickened, about 3 minutes. Add the oat milk and remaining 1 tablespoon oil, bring to a simmer and stir to combine. Toss to coat the pasta with the sauce, adding the remaining pasta water, as needed, if it seems dry. (You may not need all of the pasta water.) Serve with torn basil.

VEGGIE NOODLES

Veggie Noodles image

Make and share this Veggie Noodles recipe from Food.com.

Provided by Chef Princer

Categories Onions

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

Ingredients

noodles
1 yellow pepper
1 onion
3 green onion stems
1 pinch ginger

Steps:

Dice the veggies up into whatever size you would like and how much you would want to put inches
Next, heat a pan to saute the veggies and a pot to boil water in for the noodles.
When both are ready, cook the noodles and start to saute the veggies at the same time so that they can be done around the same time.
When you saute the veggies, add the pinch of ginger, or enough to taste, so that it is not such boring old veggies. ( If you don't have ginger it is fine. Use any spice you would like.).
When the noodles are done, drain the of the hot water and mix olive oil if you please and when the veggies are done, let them sit for one minute.
Then serve the noodles and put however many veggies you want on or mix both in a serving bowl and BAM! Easy side dish.

Nutrition Facts : Calories 28.1, Fat 0.1, Sodium 3.6, Carbohydrate 6.6, Fiber 1.1, Sugar 1.4, Protein 0.9

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