SAUTEED NOPALES
Paddles from the nopal cactus, callednopales, make a delicious taco filling.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Yield Makes about 3 1/2 cups
Number Of Ingredients 8
Steps:
- If cactus paddles still have thorns, grasp with a gloved hand or pair of tongs and shave with a sharp knife (be sure to peel just the thorns). Rinse under cold water.
- To cut nopales, hold paddle in your hand and shave off 2-inch-long slivers with a knife, turning paddle every few cuts so that pieces remain uniform.
- Bring a large pot of salted water to a boil. Add nopales and half of the chopped onions. Boil briskly for 10 to 15 minutes or until tender. Drain and rinse in 2 changes of cold water.
- In a large saute pan over medium heat, cook remaining onion with the garlic in the oil until soft, about 5 minutes. Add nopales, tomatoes, and chiles, season with salt, and cook for about 10 minutes. Sprinkle in cilantro and remove from heat. Serve hot or at room temperature.
GUISADO DE NOPALES - CACTUS PADDLE STEW
A unique recipe from Inelva Carrasco Espinosa of Oaxaca, Mexico also known as stewed cactus paddles. Epazote - pronounced (eh-paw-ZOH-teh) An herb well-known to Mexican and Caribbean cooking. It is also known as pigweed or Mexican tea and is frequently regarded as a garden pest. It is most commonly used in black bean recipes to ward off some of the gassy side affects of eating beans. Much like cilantro, it is referred to as an acquired taste. The herb is quite pungent and some say it smells like fuel. Epazote is a commonly found plant native to Mexico and the tropical regions of Central and South America and is widely naturalized throughout the world. In Brazil it goes by the name erva-de-santa-maria or mastruco; in Peru it's called paico, and it is known throughout Mexico and Latin America as epazote.
Provided by Molly53
Categories Stew
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Bring a medium saucepan of water to a boil.
- Trim off spines and damaged bits, clean and wash the cactus.
- Cut each paddle into half-inch squares.
- Drop the cactus pieces into the boiling water and cook for 5 minutes; drain.
- Trim stem ends of the tomatoes and cut the tomatoes into quarters.
- Place them in a blender container with the onion and one-fourth cup water.
- Whirl until thoroughly blended.
- Heat the olive oil in a saucepan.
- Add the tomato mixture, epazote, chicken base and salt.
- Bring to a boil and simmer uncovered about 10 minutes.
- Add the cactus squares and the remaining one-fourth cup water.
- Bring to a boil and simmer gently, uncovered, 5 minutes.
- If the sauce becomes too thick, thin with a little water.
Nutrition Facts : Calories 71.7, Fat 3.7, SaturatedFat 0.5, Sodium 336.9, Carbohydrate 9, Fiber 4, Sugar 4.6, Protein 2.6
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- Bring a medium saucepan of water to a boil. Trim, clean and wash the cactus. Cut each paddle into half-inch squares. Drop the cactus pieces into the boiling water and cook for 5 minutes. Drain.
- Trim the stem ends of the tomatoes and cut the tomatoes into quarters. Place them in a blender container with the onion and one-fourth cup water. Blend thoroughly.
- Heat the olive oil in a saucepan. Add the tomato mixture, epazote, chicken base and salt. Bring to a boil and simmer, uncovered, 10 minutes.
- Add the cactus squares and the remaining one-fourth cup water. Bring to a boil and simmer gently, uncovered, 5 minutes. If the sauce becomes too thick, thin with a little water.
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- Nopales con chorizo. Nopales con chorizo (seasoned pork) is another dish that can be made in a big batch and used in a variety of different meals. It only takes a handful of ingredients to make and then you have it to incorporate into your breakfasts, lunches, and dinners.
- Vegan breakfast tacos. Typically, eggs are the central ingredient in breakfast tacos but this recipe subs them out for tofu, giving the dish a vegan makeover.
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