Pineapple And Raspberry Smoothie Recipes

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CREAMY STRAWBERRY-PINEAPPLE SMOOTHIE



Creamy Strawberry-Pineapple Smoothie image

A great and super healthy smoothie for anytime! Under 200 calories per serving!

Provided by Claudia

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 4

½ cup pineapple juice
½ cup plain low-fat yogurt
½ cup halved strawberries
1 banana

Steps:

  • Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.

Nutrition Facts : Calories 137.5 calories, Carbohydrate 29 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 45.1 mg, Sugar 19.8 g

PINEAPPLE - RASPBERRY SMOOTHIE



Pineapple - Raspberry Smoothie image

Make and share this Pineapple - Raspberry Smoothie recipe from Food.com.

Provided by MissyCakes

Categories     Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

2/3 cup raspberries
1/4 cup chopped pineapple chunk
1/4 cup nonfat plain yogurt
4 ice cubes
1/2 teaspoon chopped fresh mint leaves (optional)

Steps:

  • Place everything in blender and blend until smooth and frothy. Poor into glass and enjoy!

Nutrition Facts : Calories 114.3, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.2, Sodium 51.2, Carbohydrate 24.3, Fiber 5.8, Sugar 17.3, Protein 4.8

STRAWBERRY-PINEAPPLE SMOOTHIE



Strawberry-Pineapple Smoothie image

This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.

Provided by Kory H.

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 cup frozen strawberries
¾ cup milk
¾ cup pineapple juice
½ cup vanilla yogurt
2 tablespoons white sugar
6 ice cubes
1 teaspoon wheat germ

Steps:

  • Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g

PINEAPPLE AND RASPBERRY SMOOTHIE



Pineapple and Raspberry Smoothie image

Make and share this Pineapple and Raspberry Smoothie recipe from Food.com.

Provided by jovigirl

Categories     Smoothies

Time 25m

Yield 5 serving(s)

Number Of Ingredients 7

1 cup boiling water
1 lipton round family-size tea bag
2 cups cut-up fresh pineapple
1/2 cup raspberries
1 cup vanilla frozen yogurt or 1 cup ice cream
1/4 cup sugar
1 cup ice cube

Steps:

  • In teapot, pour boiling water over tea bag; cover and brew 5 minutes.
  • Remove tea bags and cool.
  • In blender, combine tea, pineapple, raspberries, yogurt and sugar.
  • Add ice cubes, one at a time, and process until blended.
  • Serve.

Nutrition Facts : Calories 121.8, Fat 1.8, SaturatedFat 1, Cholesterol 0.6, Sodium 27.3, Carbohydrate 26.3, Fiber 1.7, Sugar 23.2, Protein 1.6

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