Pineapple Banana Coconut Cream Smoothie Recipes

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COCONUT PINEAPPLE BANANA SMOOTHIE



Coconut pineapple banana smoothie image

Provided by Becca Heyes

Categories     Miscellaneous

Time 5m

Number Of Ingredients 4

200 ml coconut milk (1/2 a tin)
125 g pineapple chunks
100 ml pineapple juice (I used half a large tin of pineapple chunks, including the juice)
2 medium bananas

Steps:

  • Add all the ingredients to your blender. Starting at a low speed, turn the blender on, and gradually increase the speed to medium. Blend for around 1 minute, until smooth. Serve chilled.
  • Note: this recipe makes a beautifully thick smoothie. If you'd like to make it thinner, just add a little more juice or milk.

PINEAPPLE BANANA & COCONUT CREAM SMOOTHIE



Pineapple Banana & Coconut Cream Smoothie image

Tastes like a virgin pina colada. Sweet, creamy, refreshing, and healthy. The smoothie is vegan, gluten-free, and there's no need to add sugar since the fruit is sweet enough. Packed with potassium and Vitamin C to help keep germs at bay!

Provided by Averie Sunshine

Categories     Smoothies

Time 2m

Number Of Ingredients 12

1 medium ripe banana, peeled (previously frozen in chunks is ideal but not essential)
1 cup pineapple (I used canned in juice, but fresh would be great)
1/2 cup coconut milk (canned, fresh, cream of coconut, or coconut creme concentrate
1/2 teaspoon vanilla extract
1 cup ice cubes
1/4 cup granulated sugar, optional and to taste (or honey, agave, sugar, stevia, vanilla NuNaturals stevia drops
1/3 cup additional fruit (such strawberries, mango, peaches, plums, nectarines, papaya, honeydew, cantaloupe, etc.)
1/4 cup yogurt
1 tbsp chia seeds
1 scoop neutral or vanilla flavored protein powder
top with a handful of coconut flakes, granola, nuts, seeds, dried fruit, raisins
For a pina colada add 1 to 2 ounces rum (dark rum, light rum, Malibu

Steps:

  • Blend all ingredients in Vita-Mix or blender until smooth. Serve immediately. Any extra will keep for up to 2 months in the freezer.

Nutrition Facts : Calories 905 calories, Carbohydrate 97 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 59 grams fat, Fiber 14 grams fiber, Protein 8 grams protein, SaturatedFat 51 grams saturated fat, ServingSize 1, Sodium 270 grams sodium, Sugar 63 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

PINEAPPLE AND BANANA SMOOTHIE



Pineapple and Banana Smoothie image

A gorgeous and indulgent smoothie, but totally healthy!

Provided by VERITY78

Categories     Breakfast and Brunch     Drinks

Time 3m

Yield 1

Number Of Ingredients 4

4 ice cubes
¼ fresh pineapple - peeled, cored and cubed
1 large banana, cut into chunks
1 cup pineapple or apple juice

Steps:

  • Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.

Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g

PINEAPPLE, BANANA AND COCONUT SMOOTHIE



Pineapple, Banana and Coconut Smoothie image

I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools.

Provided by Shuzbud

Categories     Smoothies

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 whole pineapple, peeled, cored and roughly chopped
2 bananas, peeled and roughly chopped
1/2 cup coconut milk
1/2 apple, peeled, cored and roughly chopped

Steps:

  • Put all the ingredients in a food processor and blend until smooth.
  • Press through a sieve, getting as much pulp through as possible to thicken the smoothie.
  • Serve over ice and enjoy!

Nutrition Facts : Calories 619.1, Fat 13.1, SaturatedFat 11.6, Sodium 32.8, Carbohydrate 132, Fiber 10.6, Sugar 101.8, Protein 4.7

PINEAPPLE BANANA & COCONUT CREAM SMOOTHIE



Pineapple Banana & Coconut Cream Smoothie image

I found this recipe on a blog entitled "Love Veggies and Yoga" and absolutely fell in love with it. It's what I imagine drinking sunshine out of a glass might be like.

Provided by Prana Princess

Categories     Breakfast

Time 5m

Yield 12 ounces, 2 serving(s)

Number Of Ingredients 9

1 banana, previously frozen is ideal but not essential
1 cup pineapple
1/2 cup coconut milk
1/2 teaspoon vanilla extract
1 cup ice cube
1/4 cup sugar (optional)
1/3 cup additional fruit (optional)
1/4 cup yogurt (optional)
1 tablespoon neutral or vanilla flavored protein powder (optional)

Steps:

  • Blend everything in a Vita-Mix, Magic Bullet, or blender until smooth. Top with a handful of coconut flakes, granola, nuts, seeds, dried fruit, or raisins. Store extra in the freezer and remove from freezer long enough to soften before drinking the leftover portion.

Nutrition Facts : Calories 361, Fat 12.4, SaturatedFat 11.5, Sodium 31.7, Carbohydrate 63.8, Fiber 2.8, Sugar 53.6, Protein 2

FROZEN PINEAPPLE AND BANANA SMOOTHIE



Frozen Pineapple and Banana Smoothie image

This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.

Provided by Nechama Shain

Categories     Banana Smoothies

Time 5m

Yield 2

Number Of Ingredients 4

1 cup frozen pineapple chunks
2 cups frozen sliced banana
1 tablespoon lemon juice
1 tablespoon water, or as needed

Steps:

  • Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.

Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g

PINEAPPLE-COCONUT SMOOTHIE



Pineapple-Coconut Smoothie image

Use fresh or frozen fruits in this coconutty recipe. It's like a pina colada, but better for you and more versatile. -Gunjan Dudani, Bellevue, Washington

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen pineapple chunks
1 cup (8 ounces) frozen mango chunks
1/2 cup unsweetened finely shredded coconut
3 pitted dates
3 cups coconut milk

Steps:

  • Pulse all ingredients in a blender until smooth. Serve immediately.

Nutrition Facts : Calories 460 calories, Fat 33g fat (33g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 4g protein.

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