COCONUT PINEAPPLE BANANA SMOOTHIE
Steps:
- Add all the ingredients to your blender. Starting at a low speed, turn the blender on, and gradually increase the speed to medium. Blend for around 1 minute, until smooth. Serve chilled.
- Note: this recipe makes a beautifully thick smoothie. If you'd like to make it thinner, just add a little more juice or milk.
PINEAPPLE BANANA & COCONUT CREAM SMOOTHIE
Tastes like a virgin pina colada. Sweet, creamy, refreshing, and healthy. The smoothie is vegan, gluten-free, and there's no need to add sugar since the fruit is sweet enough. Packed with potassium and Vitamin C to help keep germs at bay!
Provided by Averie Sunshine
Categories Smoothies
Time 2m
Number Of Ingredients 12
Steps:
- Blend all ingredients in Vita-Mix or blender until smooth. Serve immediately. Any extra will keep for up to 2 months in the freezer.
Nutrition Facts : Calories 905 calories, Carbohydrate 97 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 59 grams fat, Fiber 14 grams fiber, Protein 8 grams protein, SaturatedFat 51 grams saturated fat, ServingSize 1, Sodium 270 grams sodium, Sugar 63 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
PINEAPPLE, BANANA AND COCONUT SMOOTHIE
I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools.
Provided by Shuzbud
Categories Smoothies
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients in a food processor and blend until smooth.
- Press through a sieve, getting as much pulp through as possible to thicken the smoothie.
- Serve over ice and enjoy!
Nutrition Facts : Calories 619.1, Fat 13.1, SaturatedFat 11.6, Sodium 32.8, Carbohydrate 132, Fiber 10.6, Sugar 101.8, Protein 4.7
PINEAPPLE BANANA & COCONUT CREAM SMOOTHIE
I found this recipe on a blog entitled "Love Veggies and Yoga" and absolutely fell in love with it. It's what I imagine drinking sunshine out of a glass might be like.
Provided by Prana Princess
Categories Breakfast
Time 5m
Yield 12 ounces, 2 serving(s)
Number Of Ingredients 9
Steps:
- Blend everything in a Vita-Mix, Magic Bullet, or blender until smooth. Top with a handful of coconut flakes, granola, nuts, seeds, dried fruit, or raisins. Store extra in the freezer and remove from freezer long enough to soften before drinking the leftover portion.
Nutrition Facts : Calories 361, Fat 12.4, SaturatedFat 11.5, Sodium 31.7, Carbohydrate 63.8, Fiber 2.8, Sugar 53.6, Protein 2
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
PINEAPPLE-COCONUT SMOOTHIE
Steps:
- Pulse all ingredients in a blender until smooth. Serve immediately.
Nutrition Facts : Calories 460 calories, Fat 33g fat (33g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 4g protein.
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