Pineapple Cabbage Saute Recipes

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PINEAPPLE CABBAGE SAUTE



Pineapple Cabbage Saute image

This dish works best with thinly sliced cabbage, so it is best not to use a shredder.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 5

1 can (8 ounces) crushed pineapple
6 cups thinly sliced cabbage
1 tablespoon olive oil
2 tablespoons honey mustard salad dressing
1/8 teaspoon white pepper

Steps:

  • Drain pineapple, reserving 1 tablespoon juice; set aside. In a large skillet, saute cabbage in oil for 5-8 minutes or until crisp-tender. Add the salad dressing, pepper and reserved pineapple and juice. Cook for 1 minute or until heated through.

Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

EASY SAUTEED PINEAPPLE



Easy Sauteed Pineapple image

This is so quick, easy, and delicious. It is good alone, or over vanilla ice cream, or over poundcake.

Provided by Recipe Reader

Categories     Dessert

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

1 1/2 cups fresh pineapple, cut into chunks
1 tablespoon butter
2 tablespoons brown sugar

Steps:

  • In a saute pan, combine butter and sugar over medium heat.
  • Add pineapple and cook for 5 minutes.

WARM CABBAGE WITH PINEAPPLE AND PEANUTS



Warm Cabbage With Pineapple and Peanuts image

The Eat Caribbean cookbook says that green cabbage is a standard food throughout the islands and is used in salads and rundowns, fried with salt fish or steamed with carrots.

Provided by Ck2plz

Categories     Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

oil (for frying)
12 ounces peeled fresh pineapple, cored and cut into chuncks
1 onion, chopped into wedges
3 -4 teaspoons fresh rosemary or 3 -4 teaspoons thyme, chopped
2 tablespoons roasted peanuts
1 teaspoon honey (only necessary if the pineapple is too tart)
12 ounces green cabbage, chopped
salt and pepper

Steps:

  • Heat about a tablespoon of oil in a large skillet. Add the pineapple chunks to the hot oil, stirring so they don't burn ( you do want the pineapple to brown slightly).
  • Add the onion, herbs and peanuts and fry for 2 more minutes. Taste the pineapple and add the honey if you need to at this time.
  • Toss in the cabbage and sprinkle on a little salt and pepper. Stir for about 4-6 minutes until the cabbage is linghtly cooked. Then serve with rice.

Nutrition Facts : Calories 121.6, Fat 3.7, SaturatedFat 0.5, Sodium 74.2, Carbohydrate 21.7, Fiber 4.4, Sugar 14, Protein 3.5

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