Pineapple Colada Shake Recipes

PINEAPPLE COLADA SHAKE

Pineapple Colada Shake image

This frothy, refreshing coconut and pineapple shake is sinfully delicious! Cool and creamy, it just begs to be your poolside companion. -Melissa Jelinek, Menomonee Falls, Wisconsin

Provided by Taste of Home

Time 5m

Yield 1 serving.

Number Of Ingredients 5

Ingredients

1/4 cup coconut-flavored rum
1/2 cup vanilla ice cream
1/2 cup canned crushed pineapple
Ground cinnamon
Pineapple wedge and maraschino cherry

Steps:

Place the rum, ice cream and pineapple in a blender. Cover and process for 30 seconds or until blended. Transfer to a chilled glass. Sprinkle with cinnamon. Garnish with pineapple and a cherry.

Nutrition Facts : Calories 360 calories, Fat 7g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 55mg sodium, Carbohydrate 41g carbohydrate (36g sugars, Fiber 1g fiber), Protein 3g protein.

PINA COLADA POWER HONEY SMOOTHIE

Pina Colada Power Honey Smoothie image

Perfect breakfast to get you energized! Adding fresh fruit on top sets this off perfectly.

Provided by MaggieN

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup water
½ cup reduced-fat coconut milk
½ cup pineapple chunks
½ cup ice cubes
1 tablespoon honey, or more to taste
1 scoop vanilla whey protein powder

Steps:

Combine water, coconut milk, pineapple chunks, ice, honey, and vanilla protein powder in a blender. Blend until smooth, 1 to 2 minutes.

Nutrition Facts : Calories 393.7 calories, Carbohydrate 34 g, Cholesterol 12.5 mg, Fat 12.1 g, Fiber 1.2 g, Protein 39.1 g, SaturatedFat 7.7 g, Sodium 230.6 mg, Sugar 26.6 g

TAHINI-PINA COLADA SHAKE

Tahini-Pina Colada Shake image

This tahini shake will make your taste buds think you are sitting on a Caribbean beach sipping the day away.

Provided by Yoly

Categories Drinks Recipes Smoothie Recipes

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

¼ cup shredded coconut
1 cup fresh pineapple, chopped into chunks and frozen
1 cup coconut milk beverage (such as Silk®)
2 tablespoons tahini
½ teaspoon coconut extract

Steps:

Place coconut in a blender; blend to a fine powder. Add frozen pineapple, coconut milk, tahini, and coconut extract and blend until smooth.

Nutrition Facts : Calories 499.4 calories, Carbohydrate 40.6 g, Fat 36.3 g, Fiber 8.9 g, Protein 7.6 g, SaturatedFat 20.1 g, Sodium 79.8 mg, Sugar 18.1 g

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This frothy, refreshing coconut and pineapple shake is sinfully delicious! Cool and creamy, it just begs to be your poolside companion. —Melissa Jelinek, Menomonee Falls, Wisconsin
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Calories 360 per serving
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