Pineapple Green Pepper Spread Weight Watchers Recipes

WEIGHT WATCHERS ROASTED PEPPER SALAD (1 POINT)

Weight Watchers Roasted Pepper Salad (1 Point) image

From Weight Watchers Magazine. This is a make ahead recipe, convenient for bringing to a potluck, party, etc.

Provided by AmandaMcG

Categories Peppers

Time 1h

Yield 8 , 8 serving(s)

Number Of Ingredients 10

Ingredients

2 large plum tomatoes, seeded and coarsely chopped
1/3 cup kalamata olive, chopped
1 tablespoon capers, rinsed and chopped
1 large garlic clove, crushed through a press
1/4 teaspoon red pepper flakes
3 teaspoons olive oil
4 bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible
2 tablespoons red wine vinegar
1/4 teaspoon salt
2 tablespoons chopped fresh basil or 2 tablespoons chopped fresh parsley, coarsely chopped

Steps:

Preheat the oven to 350°F Spray a large rimmed baking sheet with nonstick spread.
Mix the tomatoes, olives, capers, garlic, red pepper flakes, and 1 tsp of the oil in a bowl. Spread the bell peppers, skin side down, on the baking sheet. Spoon the tomato mixture over them. Cover loosely with foil and roast 30 minutes. Uncover and roast until the peppers are tender, about 15 minutes. Let the pepper mixture cool. Transfer to an airtight container and refrigerate up to two days.
To serve, transfer the salad to a medium bowl and let come to room temperature, about 1 hour. Whisk the remaining 2 tsp oil, the vinegar, and salt in a small bowl. Drizzle over the salad and sprinkle with the basil or parsley.

PINEAPPLE & GREEN PEPPER SPREAD (WEIGHT WATCHERS)

Pineapple & Green Pepper Spread (Weight Watchers) image

This is a super tasty spread for crackers that doesn't cost a lot of points! I like to bring it to party's and gatherings then I know how many points I'm eating. I put the serving size as 1 since I can't really define how many it may serve.

Provided by Chesska

Categories Spreads

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 (8 ounce) can crushed pineapple
1/4 cup green pepper, diced
1/2 cup onion, diced
2 (8 ounce) packages fat free cream cheese
1 teaspoon seasoning salt

Steps:

Mix together all ingredients except cream cheese.
In a microwave safe bowl, soften cream cheese and then mix in pineapple mixture.
Mix well and chill over night.

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