Pineapple Lemon Smoothie Recipes
LEMON PINEAPPLE SMOOTHIES
Five ingredients and a few moments are all you need to fix this citrus specialty from Brook Kaske. "I originally came up with the recipe to use up leftover pineapple," writes the Rochester, Minnesota reader. "It's a great dessert on a warm evening."
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 225 calories, Fat 7g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 66mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 3g protein.
PINEAPPLE LEMON SMOOTHIE
Make and share this Pineapple Lemon Smoothie recipe from Food.com.
Provided by marisk
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into a blender in the order listed.
- Blend at a low setting for one minute.
- Increase to high setting until smooth.
Nutrition Facts : Calories 207.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.5, Sodium 41.1, Carbohydrate 49.1, Fiber 1.1, Sugar 47.3, Protein 3.2
PINEAPPLE-LEMON SMOOTHIE
Steps:
- Add the pineapple juice, frozen pineapple chunks, agave, and yogurt to a blender cup. Process for 30 seconds.
- Add the ice to the blender cup and process for about 1 minute, or until smooth.
- Garnish with extra chopped pineapple, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 221 kcal, Carbohydrate 46 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 26 mg, Fiber 1 g, Sugar 37 g
PINEAPPLE MELON SMOOTHIE
Make and share this Pineapple Melon Smoothie recipe from Food.com.
Provided by Smoothie Me
Categories Smoothies
Time 6m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all liquid ingredients first: cantaloupe, orange yogurt, milk.
- Mix for 30 seconds then add frozen ingredients: frozen banana, lemon-lime sherbet, strawberries.
- Smooth until thick.
Nutrition Facts : Calories 110.5, Fat 2.6, SaturatedFat 1.5, Cholesterol 9, Sodium 41.1, Carbohydrate 20.5, Fiber 2.1, Sugar 10.9, Protein 3.3
FROZEN PINEAPPLE SMOOTHIE
Blend of frozen pineapple, coconut milk, and yogurt.
Provided by Kimberly Holloway
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.
Nutrition Facts : Calories 599 calories, Carbohydrate 118.2 g, Cholesterol 12.3 mg, Fat 11.3 g, Fiber 4.7 g, Protein 13.1 g, SaturatedFat 9 g, Sodium 176.6 mg, Sugar 85.5 g
PINEAPPLE CLEANSER SMOOTHIE
This is great for a detox cleanse.
Provided by jesnmeg
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend coconut water, pineapple, celery, cucumber, parsley, lemon, and ginger together in a blender until smooth.
Nutrition Facts : Calories 169.4 calories, Carbohydrate 42.5 g, Fat 1.3 g, Fiber 9.6 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 301.3 mg, Sugar 17.2 g
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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