Pineapple Mango Green Smoothie Recipe 465

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MANGO-PINEAPPLE SMOOTHIE



Mango-Pineapple Smoothie image

I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!

Provided by STARFLOWER

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 4

Number Of Ingredients 6

1 cup vanilla yogurt
1 cup unsweetened pineapple juice
½ banana, sliced
1 mango - peeled, seeded, and chopped
½ cup nonfat milk
2 tablespoons cream of coconut

Steps:

  • In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.

Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g

MANGO PINEAPPLE SMOOTHIE RECIPE (3 VERSIONS)



Mango Pineapple Smoothie Recipe (3 Versions) image

This simple mango pineapple smoothie recipe features tropical fruit flavors of mango and pineapple yielding a delicious, sweet taste and creamy texture. You can make the smoothie 3 different ways, it depends if your priority is the taste or a healthier drink. Enjoy this amazing mango and pineapple smoothie as a healthy dessert or snack during the day!

Provided by HealthyTasteOfLife

Categories     Breakfast     Dessert     Snack

Time 5m

Number Of Ingredients 13

1 cup diced mango (fresh)
1 cup diced pineapple (frozen)
1/2 cup plant based milk (or water)
1/4 cup yogurt (plant based / or banana - for a creamier texture)
1 cup mango (fresh or frozen)
1 cup pineapple (fresh or frozen)
1/2 cup berries (strawberry, blackberry, blueberry or raspberry)
3/4 cup liquid (plant milk/ water or yogurt)
1 cup mango
1 cup pineapple
1 cup leafy greens (spinach, kale, chard, mint or sprouts)
1 cup liquid (water or plant milk)
2 tbsp seeds (pumpkin, sunflower, hemp, chia or flax seeds)

Steps:

  • If you're using fresh ingredients, peel and cut into chunks. Preferably use at least one of the fruit frozen for a thicker creamier consistency. And since the pineapple is more fibrous than mango, I'll be using frozen pineapple.
  • So get it ready by peeling, coring and dicing the pineapple before bagging it up into the freezer. Or buy bagged frozen pineapple.
  • Throw all ingredients in the blender and blend until everything looks dissolved and smooth. If you're making a smaller portion then use a smaller blender for smoothies and shakes rather than a regular large one.
  • Pour the pineapple mango smoothie into glasses. Garnish, with fresh fruit, seeds or mint leaves if you like.

Nutrition Facts : ServingSize 15 oz, Calories 344 kcal, Protein 4.39 g, Carbohydrate 46.25 g, Sugar 36.6 g, Fiber 6 g

PINEAPPLE-MANGO GREEN SMOOTHIE RECIPE - (4.6/5)



Pineapple-Mango Green Smoothie Recipe - (4.6/5) image

Provided by DeBruynC1

Number Of Ingredients 6

1cup1 cup almond milk or milk of your choice
1/21/2 banana, frozen
1cup1 cup mango, chopped
1/2cup1/2 cup fresh pineapple, chopped
2cups2 cups fresh spinach
1/2cup1/2 cup ice

Steps:

  • Combine all of the ingredients in a blender. Blend until smooth and serve. Enjoy!

DELICIOUS FRUITY GREEN SMOOTHIE



Delicious Fruity Green Smoothie image

This delicious green smoothie has pineapple, mango, banana, blueberries, and greens of your choice.

Provided by Wallace S

Time 5m

Yield 2

Number Of Ingredients 6

1 cup chopped kale
¾ cup water
1 medium banana, broken into chunks
½ cup fresh blueberries
½ cup frozen pineapple
½ cup frozen mango

Steps:

  • Combine kale and water in a blender; process until no chunks remain. Add banana, blueberries, pineapple, and mango; blend until smooth.

Nutrition Facts : Calories 137.4 calories, Carbohydrate 34.5 g, Fat 0.7 g, Fiber 4.4 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 19.3 mg, Sugar 21 g

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