Pineapple Orange Mango Smoothie Meal Prep Recipe By Tasty

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PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY



Pineapple Orange Mango Smoothie Meal Prep Recipe by Tasty image

Here's what you need: pineapple, orange, mango, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 5

1 cup pineapple, cubed
1 orange, sliced
1 mango, cubed
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams

PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY



Pineapple Orange Mango Smoothie Meal Prep Recipe by Tasty image

Here's what you need: pineapple, orange, mango, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 5

1 cup pineapple, cubed
1 orange, sliced
1 mango, cubed
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams

PINEAPPLE MANGO BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY



Pineapple Mango Banana Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: pineapple, mango, banana, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

1 cup pineapple, cubed
1 cup mango, cubed
1 banana, sliced
2 cups milk

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 301 calories, Carbohydrate 58 grams, Fat 5 grams, Fiber 5 grams, Protein 10 grams, Sugar 46 grams

ORANGE PINEAPPLE SMOOTHIE



Orange Pineapple Smoothie image

This drink is really refreshing on a hot summer day, however, only adults are allowed to indulge in this feast!

Provided by Kike Aurelus

Categories     Rum Drinks

Time 5m

Yield 4

Number Of Ingredients 7

1 (8 ounce) can canned pineapple chunks, undrained
1 (6 ounce) can frozen orange juice concentrate
1 cup white rum
2 tablespoons sugar
1 tablespoon lime juice
1 tray ice
4 maraschino cherries, garnish

Steps:

  • In a blender, combine pineapple, orange juice concentrate with juice, rum, sugar, lime juice and ice cubes. Blend until smooth. Pour into glasses, garnish with cherries, and serve.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 35.8 g, Cholesterol 0 mg, Fat 0.2 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0 g, Sodium 5.3 mg, Sugar 34.4 g

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