PINEAPPLE & PORK KABOBS
Good summertime fare for guests or just family. Using fresh pineapple that is commercially available cuts preparation time.
Provided by TopBroomrider
Categories Pork
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large, glass or ceramic bowl, mix together the pineapple juice, lime juice, olive oil, and brown sugar. Add the chopped onions and stir to mix. Add the pork, toss to coat, cover, and refrigerate for at least 4 hours or up to overnight, stirring several times during soaking.
- Trim and core the pineapple (or use commercially available fresh pineapple). Cut the fruit into 1 1/2 to 2 inch chunks. You will have about 4 cups of cubes, or about 18 cubes.
- Thread the pork, pineapple, peppers and onions on six 12-inch skewers. Each skewer should have approximately 6 cubes of meat and 3 cubes of pineapple. Discard the marinade.
- Grill for 12 to 15 minutes, turning several times, or until the meat reaches the desired degree of doneness and the pineapple is lightly charred. To check for doneness, insert an instant-read thermometer into a thick piece of meat. The thermometer should register 155°F or slightly higher.
- Remove the pork, pineapple and vegetables from the skewers and serve.
Nutrition Facts : Calories 698.5, Fat 33.8, SaturatedFat 10.2, Cholesterol 113.4, Sodium 90.5, Carbohydrate 61.7, Fiber 6.1, Sugar 43.8, Protein 40.6
HAWAIIAN CHICKEN KABOBS
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.
Provided by dailyn2003
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
- Preheat grill to medium-high heat.
- Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g
PORK KEBABS WITH PINEAPPLE
Sweet and sour pork on a stick, Yummy. You won't want to eat this too fast, your mouth will be upset when they are all gone. :)
Provided by 2Bleu
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine 1/4 cup oil, garlic, soy sauce, salt and black pepper in a medium bowl.
- Add pork, tossing to coat.
- Marinade for 30 minutes or up to 4 hours.
- Toss pineapple, peppers, and onion with 2 tablespoons olive oil in another bowl and season with salt and black pepper.
- Thread red pepper, then onion, then pineapple, then pork onto 8 skewers. Repeat until all pieces are used up.
- Brush with remaining marinade.
- Grill kebabs over high heat, turning until pork is well browned and cooked through, about 10 minutes.
HAWAIIAN PORK AND PINEAPPLE KABOBS RECIPE - (4.6/5)
Provided by SkinnyMom
Number Of Ingredients 15
Steps:
- 1. In a large resealable bag, add the pork, soy sauce, rice vinegar, brown sugar, lime juice, sriracha, sesame oil, ginger, and garlic. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally. 2. While the pork is marinating, if using bamboo skewers, pre-soak them in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame. 3. Heat an outdoor grill or indoor grill pan, and lightly grease the grates with a small amount of vegetable oil, or nonstick cooking spray. 4. Thread the skewers with the marinated pork, fresh pineapple, and red pepper, alternating back and forth; discard the marinade. 5. Grill for about 2 minutes on each side, getting grill marks and until fully cooked. 6. Garnish with the green onions and sesame seeds.
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