Pineapple Pork Kabobs With Healthier Hawaiian Macaroni Salad Recipes

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PINEAPPLE & PORK KABOBS



Pineapple & Pork Kabobs image

Good summertime fare for guests or just family. Using fresh pineapple that is commercially available cuts preparation time.

Provided by TopBroomrider

Categories     Pork

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups pineapple juice
3 limes, juice of
3 tablespoons olive oil
3 tablespoons brown sugar
1 small white onion, chopped
2 1/2 lbs trimmed pork loin, cut into 1 1/2-inch cubes
1 (3 3/4-4 1/4 lb) fresh pineapple (peeled and cored fresh pineapple is available commercially)
3 -4 green peppers, and or 3 -4 red peppers, cut into 2 inch chunks
3 red onions, and or 3 white onions, pieces to skewer

Steps:

  • In a large, glass or ceramic bowl, mix together the pineapple juice, lime juice, olive oil, and brown sugar. Add the chopped onions and stir to mix. Add the pork, toss to coat, cover, and refrigerate for at least 4 hours or up to overnight, stirring several times during soaking.
  • Trim and core the pineapple (or use commercially available fresh pineapple). Cut the fruit into 1 1/2 to 2 inch chunks. You will have about 4 cups of cubes, or about 18 cubes.
  • Thread the pork, pineapple, peppers and onions on six 12-inch skewers. Each skewer should have approximately 6 cubes of meat and 3 cubes of pineapple. Discard the marinade.
  • Grill for 12 to 15 minutes, turning several times, or until the meat reaches the desired degree of doneness and the pineapple is lightly charred. To check for doneness, insert an instant-read thermometer into a thick piece of meat. The thermometer should register 155°F or slightly higher.
  • Remove the pork, pineapple and vegetables from the skewers and serve.

Nutrition Facts : Calories 698.5, Fat 33.8, SaturatedFat 10.2, Cholesterol 113.4, Sodium 90.5, Carbohydrate 61.7, Fiber 6.1, Sugar 43.8, Protein 40.6

HAWAIIAN CHICKEN KABOBS



Hawaiian Chicken Kabobs image

These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.

Provided by dailyn2003

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 2h30m

Yield 8

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
¼ teaspoon ground ginger
¼ teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers

Steps:

  • In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat grill to medium-high heat.
  • Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g

PORK KEBABS WITH PINEAPPLE



Pork Kebabs With Pineapple image

Sweet and sour pork on a stick, Yummy. You won't want to eat this too fast, your mouth will be upset when they are all gone. :)

Provided by 2Bleu

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup olive oil
3 garlic cloves, minced
2 tablespoons soy sauce
salt and black pepper, to taste
2 lbs boneless center cut pork chops, thick chops cut into 1-1/4-inch cubes
1 large fresh pineapple, cut into 1-inch chunks
2 red bell peppers, cut into 1-inch pieces
1 red onion, cut into 1-inch pieces
2 tablespoons olive oil
salt and black pepper, to taste

Steps:

  • Combine 1/4 cup oil, garlic, soy sauce, salt and black pepper in a medium bowl.
  • Add pork, tossing to coat.
  • Marinade for 30 minutes or up to 4 hours.
  • Toss pineapple, peppers, and onion with 2 tablespoons olive oil in another bowl and season with salt and black pepper.
  • Thread red pepper, then onion, then pineapple, then pork onto 8 skewers. Repeat until all pieces are used up.
  • Brush with remaining marinade.
  • Grill kebabs over high heat, turning until pork is well browned and cooked through, about 10 minutes.

HAWAIIAN PORK AND PINEAPPLE KABOBS RECIPE - (4.6/5)



Hawaiian Pork and Pineapple Kabobs Recipe - (4.6/5) image

Provided by SkinnyMom

Number Of Ingredients 15

1 pound pork tenderloin, trimmed and cut into 1-inch pieces
1/2 cup reduced-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons brown sugar
1 tablespoon lime juice
1 teaspoon sriracha hot sauce
2 tablespoons sesame oil
1 teaspoon ground ginger
1 teaspoon minced garlic
3 cups fresh pineapple cubes (need 20 cubes)
2 red bell peppers, cut in cubes
3 green onions, thinly sliced
1 teaspoon sesame seeds
Other
10 skewers

Steps:

  • 1. In a large resealable bag, add the pork, soy sauce, rice vinegar, brown sugar, lime juice, sriracha, sesame oil, ginger, and garlic. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally. 2. While the pork is marinating, if using bamboo skewers, pre-soak them in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame. 3. Heat an outdoor grill or indoor grill pan, and lightly grease the grates with a small amount of vegetable oil, or nonstick cooking spray. 4. Thread the skewers with the marinated pork, fresh pineapple, and red pepper, alternating back and forth; discard the marinade. 5. Grill for about 2 minutes on each side, getting grill marks and until fully cooked. 6. Garnish with the green onions and sesame seeds.

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