Pineapple Rum Beans Over Coconut Lime Sweet Potatoes Recipes

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PINEAPPLE RUM BEANS FROM THE GREAT VEGAN BEAN BOOK



Pineapple Rum Beans from The Great Vegan Bean Book image

Provided by Kathy Hester

Time 50m

Number Of Ingredients 13

1 to 2 tablespoons olive oil, *use water or broth
1/2 small onion, minced
2 cloves garlic, minced
1 cup 165 g pineapple, chopped small
3 cups 750 g cooked pinto or black beans or 2 cans (15 ounces, or 420 g each), rinsed and drained
2 tablespoons rum
1 teaspoon thyme
1 teaspoon smoked paprika
1 teaspoon marjoram
1/2 teaspoon ground cumin
1/4 to 1/2 teaspoon salt, plain or smoked
Black pepper, to taste
Cayenne pepper, to taste

Steps:

  • Heat the oil in a medium saucepan over medium heat.
  • Add the onion and sauté until translucent, about 5 minutes.
  • Add the garlic and sauté for 1 minute more.
  • Add the pineapple, beans, rum, thyme, paprika, marjoram, and cumin.
  • Cook over medium heat until it starts simmering and then decrease the heat to low and cover. Simmer for 25 to 35 minutes, until the flavors meld.
  • Season with salt, pepper, and cayenne.

PINEAPPLE SWEET POTATOES



Pineapple Sweet Potatoes image

Baked sweet potatoes with a candied pineapple sauce!

Provided by Jo Allgauer

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 8

Number Of Ingredients 7

6 sweet potatoes
1 (20 ounce) can crushed pineapple
1 cup packed brown sugar
1 pinch ground cinnamon
1 pinch ground ginger
1 pinch ground nutmeg
1 pinch ground cloves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter one 9x13 inch baking dish.
  • Bring a pot of salted water to a boil. Add potatoes; cook until tender but still firm. Drain, and transfer to a large bowl to cool. Peel and quarter.
  • In a sauce pan, combine pineapple, sugar, cinnamon, ginger, nutmeg and cloves. Bring to boil and reduce heat.
  • Arrange potatoes in a single layer in baking dish. Pour sauce over potatoes and bake for 45 minutes.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 57.9 g, Fat 0.2 g, Fiber 3.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 62.4 mg, Sugar 40.9 g

SWEET POTATO, COCONUT AND PINEAPPLE CASSEROLE



Sweet Potato, Coconut and Pineapple Casserole image

Looking for some variety? Look no further than our Sweet Potato, Coconut & Pineapple Casserole that includes pumpkin pie spice and brown sugar sweetness.

Provided by My Food and Family

Categories     Recipes

Time 1h10m

Yield 10 servings

Number Of Ingredients 7

1 can (20 oz.) pineapple chunks in juice, undrained
1/4 cup packed brown sugar
2 tsp. pumpkin pie spice
2 Tbsp. butter, melted
1 can (29 oz.) sweet potatoes, drained, cut into chunks
2/3 cup BAKER'S ANGEL FLAKE Coconut
1/4 cup chopped walnuts

Steps:

  • Heat oven to 350°F.
  • Drain pineapple, reserving 1/4 cup juice; pour into small bowl. Add sugar, pumpkin pie spice and butter; stir until blended.
  • Place sweet potatoes in 9-inch square baking dish sprayed with cooking spray; top with pineapple chunks. Drizzle evenly with sugar mixture. Sprinkle with coconut and nuts; cover.
  • Bake 35 to 40 min. or until sweet potatoes are heated through and coconut is lightly browned, uncovering after 30 min.

Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

PINEAPPLE-COCONUT CAKE WITH RUM



Pineapple-Coconut Cake with Rum image

This is a great pineapple-coconut cake recipe.

Provided by SMZAA

Categories     Desserts     Fruit Dessert Recipes     Pineapple Dessert Recipes

Time 1h10m

Yield 12

Number Of Ingredients 12

2 ½ cups white sugar, divided
1 ¼ cups unsalted butter, softened, divided
5 large eggs
1 teaspoon vanilla extract
3 cups all-purpose flour
1 teaspoon baking powder
⅓ cup milk
⅓ cup rum
2 cups pineapple chunks, drained
½ cup shredded coconut
¼ cup water
¼ cup rum

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a fluted tube pan (such as Bundt®).
  • Beat 1 1/2 cups sugar, 1 cup butter, eggs, and vanilla extract together with an electric mixer until well blended. Beat on high speed, scraping the bowl occasionally, 3 to 5 minutes.
  • Sift flour and baking powder together in a separate small bowl. Combine milk and 1/3 cup rum in another bowl. Add liquids and flour mixture to sugar mixture alternately, blending well after each addition. Fold in pineapple and coconut gently. Pour batter into the prepared pan.
  • Bake in the preheated oven until cake begins to pull from the sides of the pan and a toothpick inserted into the center comes out clean, 45 to 50 minutes. Remove from the oven, invert onto a plate, and cool for 10 minutes. Poke holes on the top of the cake using a wooden skewer.
  • While cake cools, combine 1 cup sugar, 1/4 cup butter, and 1/4 cup water in a saucepan for glaze. Bring to a boil over medium heat and continue to boil, stirring constantly, for 5 minutes. Remove from heat and stir in 1/4 cup rum.
  • Pour 1/2 of glaze in the bottom of the Bundt® pan, carefully reinvert the cake back into the pan on top of the glaze. Drizzle remaining glaze onto the bottom of the cake; let sit for 5 to 10 minutes to absorb glaze. Invert cake onto a cake platter.

Nutrition Facts : Calories 544 calories, Carbohydrate 74.6 g, Cholesterol 128.9 mg, Fat 22.6 g, Fiber 1.5 g, Protein 6.6 g, SaturatedFat 13.7 g, Sodium 85.3 mg, Sugar 49.7 g

PINEAPPLE COCONUT POTATOES



Pineapple Coconut Potatoes image

There's nothing like Long Island potatoes...and this recipe gives them a bit of tropical flair with pineapple, coconut, soy sauce and ginger. My family thinks they're out of this world! The potatoes are a hit whenever I've served them-at barbecues, holidays and more-and I've often had requests for the recipe.

Provided by Taste of Home

Categories     Side Dishes

Time 1h40m

Yield 4-6 servings.

Number Of Ingredients 10

1 can (20 ounces) unsweetened pineapple chunks
2 cups diced peeled potatoes
1 cup sweetened shredded coconut, divided
1 medium onion, sliced
1/4 cup packed brown sugar
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 cup cider vinegar
1 tablespoon soy sauce

Steps:

  • Drain pineapple, reserving juice. In a large bowl, combine the pineapple, potatoes, 3/4 cup coconut and onion. Transfer to a greased 1-qt. baking dish; set aside., In a small saucepan, whisk the brown sugar, flour, salt, ginger, vinegar, soy sauce and reserved pineapple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over potato mixture and toss to coat. , Cover and bake at 350° for 65-70 minutes or until potatoes are tender. Sprinkle with remaining coconut. Bake, uncovered, for 10 minutes or until lightly browned.

Nutrition Facts : Calories 221 calories, Fat 6g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 42g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.

PINEAPPLE-RUM COCKTAIL



Pineapple-Rum Cocktail image

Celebrate warmer breezes by sharing a tropical combo: fruity rum drinks and Chicken Satay Skewers with a spicy peanut sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes     Cocktail Recipes

Number Of Ingredients 4

1 can (46 ounces) pineapple juice
2 cups spiced rum
1/2 cup fresh lime juice (from 6 to 8 limes)
Lime slices, for garnish

Steps:

  • In a large pitcher, stir together pineapple juice, spiced rum, and lime juice. Refrigerate until chilled. Serve over ice, garnished with lime slices.

Nutrition Facts : Calories 226 g, Protein 5 g

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