Pita Pizza Spinach Broccoli Onion And Mushroom Recipes

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PITA PIZZA, SPINACH, BROCCOLI, ONION, AND MUSHROOM



Pita Pizza, Spinach, Broccoli, Onion, and Mushroom image

Make and share this Pita Pizza, Spinach, Broccoli, Onion, and Mushroom recipe from Food.com.

Provided by for the love of veg

Categories     Cheese

Time 20m

Yield 1 serving(s)

Number Of Ingredients 11

1 pita bread
1/3 cup pizza sauce
1 ounce mozzarella cheese, shredded
1/2 cup mushroom, sliced
2 tablespoons onions, chopped
1 leaf fresh spinach, chopped
1/2 cup fresh broccoli, chopped
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1 teaspoon parmesan cheese
crushed red pepper flakes, to taste

Steps:

  • Preheat oven to 375F.
  • Place pita bread on ungreased cookie sheet.
  • Top with pizza sauce, mushrooms, onions, spinach, broccoli and cheese.
  • Sprinkle on basil and oregano.
  • Bake for 7-10 minutes at 375F.
  • Sprinkle on parmesan cheese and crushed red pepper flakes (if using).
  • Allow pizza to sit for 2-3 minutes after removing from oven before cutting into wedges.

Nutrition Facts : Calories 366.9, Fat 10.1, SaturatedFat 4.5, Cholesterol 23.9, Sodium 967.7, Carbohydrate 53.2, Fiber 5.4, Sugar 11.1, Protein 17.5

PITA PIZZAS WITH HUMMUS, SPINACH, OLIVES, TOMATOES & CHEESE



Pita Pizzas With Hummus, Spinach, Olives, Tomatoes & Cheese image

These are inexpensive, easy, quick to put together and can be served room temp or right out of the oven. Cut into wedges like small pizza slices. They never last long and you can really use any toppings. I like to make my own hummus, but it isn't difficult if you want to make your own. But I get a small container which is enough for about 8 pitas for under $3, a roasted red pepper hummus right from the grocery store so why not. Then my favorite toppings are black or kalamata olives, goat or feta cheese, carmelized onions, fresh basil, fresh baby spinach, diced tomato or sundried tomatoes. You can add anything. Just lightly toast in the oven top, cook again for just 5 minutes and done! Slice like a pizza and serve. Great easy treats.

Provided by SarasotaCook

Categories     < 30 Mins

Time 20m

Yield 48 small slices, 24 serving(s)

Number Of Ingredients 13

1 1/2 cups hummus you want about 3 tablespoons per pita bread (I prefer roasted red pepper)
3 tablespoons olive oil
salt
pepper
1 cup sliced black olives (kalamata olives are also great, use your favorite)
1 1/2 cups feta cheese (goat cheese is great as well)
1 cup tomatoes, seeded and chopped (I used plum tomatoes)
2 cups Baby Spinach
1 tablespoon dried Italian seasoning
1 teaspoon black pepper
2 tablespoons olive oil
1 tablespoon balsamic vinegar
scallion, carmelized onions, sauteed onions, sauteed mushrooms, arugula, basil

Steps:

  • Pitas -- Brush with a little olive oil, salt and pepper on each pita. Lightly toast in a 400 degree oven until slightly brown.
  • Top -- Top with hummus, then your favorite toppings. I like olives, baby spinach, tomatoes, feta, a little black pepper and some Italian seasoning. But NOTE -- you can add any of your favorite toppings.
  • If you add onions, mushrooms, peppers, zucchini, artichokes, etc., I pan saute lightly first so they are pre-cooked before adding to the pizza. The pizzas are only cooked a few minutes so just have everything ready.
  • Bake -- Another 5 minutes in the oven, just to heat everything up and soften the cheese.
  • Finish -- Mix the balsamic vinegar and olive oil and just simply drizzle over the top after it comes out of the oven. Perfect finishing touch. Just cut in Pizza slices and serve. I like to use my pizza cutter and 6 slices per pita.
  • ENJOY a very simple inexpensive quick appetizer.

CHEESY SPINACH AND MUSHROOM PITA POCKET



Cheesy Spinach and Mushroom Pita Pocket image

Make and share this Cheesy Spinach and Mushroom Pita Pocket recipe from Food.com.

Provided by Kate the Magnificent

Categories     Lunch/Snacks

Time 4m

Yield 1 pita pocket half, 1 serving(s)

Number Of Ingredients 6

1/2 cup shredded mozzarella cheese
1 whole grain pita, pocket half
1/4 cup fresh spinach
2 baby portabella mushrooms
1 tablespoon chopped walnuts
1 tablespoon extra virgin olive oil

Steps:

  • 1. Wash the spinach with your hands and then squeeze the water out of it about 5 times, hard.
  • 2. Dry the spinach even more in a paper towel by squeezing the juice out.
  • 3. Chop the portobello mushrooms, starting at the top of the dome, slicing down to the bottom of the stub. Slice each one into about 8 or 9 thin slices.
  • 4. Push about 1/3 of the spinach into the bottom of the pita pocket with about a third of the mushrooms and half the walnuts; and then top that with most of the cheese, pushing down to make room for the rest.
  • 5. Put the rest of the spinach, walnuts, and mushrooms in the pocket and then the rest of the cheese.
  • 6. Microwave on high for about 20 seconds.
  • 7. Pour the olive oil into a medium hot skillet and rub one half the pocket in the oil, and flip it so that the oiled part is on the top.
  • 8. Fry the pocket for 30 seconds to a minute on each side.2.

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