SPICY ALASKA POLLOCK STEW - DONGTAE JJIGAE
Spicy Fish Stew made from Alaska Pollock (Dongtae Jjigae) - best fish stew to have if you want to warm yourself up.
Provided by JinJoo Lee
Categories Main Course Seafood Stew
Time 30m
Number Of Ingredients 15
Steps:
- Clean the fish. Cut all fins, tail with scissors. And then remove gills (on both sides), take out the innards along with the egg sac (or the sperm sac Iri if male) and set aside. Rinse the fish and cut into 4-5 pieces. Set aside.
- Peel radish and cut into thick slices and then into squares. Cut tofu into similar size squares.
- Rinse and cut green onions, red chili pepper, minari and ssukgat.
- Chop garlic and grate ginger.
- In a pot, add pollock pieces and radishes.
- Then add 4 cups of rice water.
- Add to pot- garlic, ginger, chili powder, cooking sake, doenjang, gochujang, saewoojeot and guk ganjang.
- Bring everything to boil and cook on medium high for 10 minutes. Add tofu.
- Cook for 5 - 7 minutes until fish is fully cooked.
- Garnish with ssukgat and minari. Turn off heat and serve.
Nutrition Facts : Calories 361 kcal, Carbohydrate 19 g, Protein 61 g, Fat 3 g, Cholesterol 129 mg, Sodium 758 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
ALASKAN WHALE STEW
For a very large group. From an old local church cookbook. I haven't tried this yet, but I'm sure I will some day.
Provided by MathMom.calif
Categories Stew
Time P14DT30m
Yield 5000 serving(s)
Number Of Ingredients 7
Steps:
- Mix ingredients (except eggs) in an Olympic size pool filled with non-chlorinated water.
- Heat to boiling.
- Simmer 2 to 3 weeks, or until tender.
- If it appears that the stew may not serve the entire group, add snowshoe rabbit. This requires caution, however, as some people dislike hare in their food.
Nutrition Facts : Calories 16.3, Fat 0.2, Cholesterol 0.7, Sodium 3.8, Carbohydrate 3.5, Fiber 0.6, Sugar 2.1, Protein 0.8
QUICK AND EASY HALIBUT STEW
We love this halibut stew in our family. It tastes great over couscous or rice and is perfect if you're craving a tasty fish dish.
Provided by barbara
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium heat until hot. Cook chorizo, onion, and fennel until onion is soft and translucent and chorizo is browned, about 8 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Pour in wine and bring to a boil while scraping the browned bits of food of the bottom of the pan with a wooden spoon, about 2 minutes. Stir in tomatoes with their juice and clam juice. Bring to a simmer and cook until flavors meld, about 10 minutes.
- Season halibut with salt and pepper and place in tomato mixture, coving it with sauce. Bring to a simmer. Cover, reduce heat to medium-low, and simmer until fish flakes easily with a fork and is cooked through, about 5 minutes. Season with salt and pepper and sprinkle with parsley.
Nutrition Facts : Calories 556.8 calories, Carbohydrate 17.5 g, Cholesterol 95.4 mg, Fat 27.1 g, Fiber 4.2 g, Protein 49.3 g, SaturatedFat 7.6 g, Sodium 1253.7 mg, Sugar 7.2 g
ALASKAN CAMPFIRE STEW
I found this recipe while searching for camping recipes.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h45m
Yield 16
Number Of Ingredients 11
Steps:
- Place bacon in a Dutch oven or large pot; cook and stir over medium-high heat until evenly browned, about 10 minutes. Stir onions and garlic into bacon and cook until onions are translucent, 5 to 10 minutes. Add beef; cook and stir until beef is thoroughly browned, 5 to 10 minutes.
- Pour enough beer over beef mixture to almost fill the Dutch oven; add Worcestershire sauce, bay leaves, salt, and pepper. Cover Dutch oven and bring to a boil; reduce heat and simmer, adding more beer as needed, until beef is almost tender, about 2 hours. Add potatoes, carrots, green bell pepper, and enough beer to cover; simmer until potatoes are tender, 15 to 20 minutes.
Nutrition Facts : Calories 407.4 calories, Carbohydrate 21 g, Cholesterol 57.3 mg, Fat 23.9 g, Fiber 2.6 g, Protein 16.3 g, SaturatedFat 8.7 g, Sodium 335.6 mg, Sugar 7.3 g
ALASKAN STEW
This dish isn't from Alaska and I don't have any idea why we called it that, we just did. My kids loved this soup and there were very few ways to get them to love vegetables, so I made it often. It's a little bit like Weight Watcher's soup, but with more potatoes. I add the brown sugar to take the acid out of the tomato sauce.
Provided by BabushkaBlue
Categories Vegetable
Time 1h45m
Yield 10 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Brown hamburger, add chopped onion and bell pepper.Season with chili powder,salt and black pepper.Add chopped carrots and potatoes and V - 8 vegetable juice. Add ketchup, brown sugar and Worcestershire sauce to taste.Add water as needed.Cook until vegetables are tender and meat is done.
Nutrition Facts : Calories 637.3, Fat 3.7, SaturatedFat 1.3, Cholesterol 16.2, Sodium 1460, Carbohydrate 137.5, Fiber 19.4, Sugar 37.8, Protein 20.9
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