Plaintain Halwa Recipes
ATTA (WHOLE WHEAT) HALWA
The inspiration for this halwa is the classic Sikh preparation called 'karha prashad.' This halwa has the addition of cardamom, raisins, and nuts. My kids love this halwa on a cold day as a snack after school.
Provided by SUSMITA
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Melt the ghee in a heavy-bottomed skillet over medium heat; cook the cashews and raisins in the melted ghee until the raisins plump and the cashews are lightly browned, about 5 minutes. Remove the cashews and raisins from the pan with a slotted spoon and set aside. Add the flour to the pan and roast till brown and nutty, about 10 minutes.
- Meanwhile, bring the water and sugar to a boil in a saucepan until the sugar dissolves to make a clear syrup. Stir the cardamom into the syrup; slowly pour over the roasted flour, stirring as you pour to avoid lumps. Continue cooking until the halwa pulls away from the sides of the pan, about 5 minutes more. Transfer to a serving dish and spread into an even layer; sprinkle the cashews and raisins over the halwa to serve.
Nutrition Facts : Calories 300.2 calories, Carbohydrate 41.4 g, Cholesterol 32.8 mg, Fat 15 g, Fiber 2.2 g, Protein 2.9 g, SaturatedFat 8.4 g, Sodium 31.7 mg, Sugar 28.3 g
PLAINTAIN HALWA
Make and share this Plaintain Halwa recipe from Food.com.
Provided by FoodisGood
Categories Dessert
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Steam the plantains with the skin on if you have a steam cooker. Else microwave whole, skin and all, over a little water for about three to four minutes on high power. This enhances the sweetness of the plantains. Make a few slits in the skin of the plantains. You can even cut them in half. Allow to cool and skin them. I apologise for leaving this part out to those who may have already tried this!
- Mash the ripe plantains with the milk, the sugar and half the butter. I use a food processor as it blends the bananas well. Keep aside.
- Melt the rest of the butter on a low flame (Use a non-stick pan). Add the cashews and saute till golden. Add the mashed ingredients and the raisins.
- Increase the heat and mix in the allspice. Continue blending in until the halwa is sticky and leaves the pan. Remove from heat.
- Allow to cool and set in a greased pan/plate. Cut into little squares.
- You can serve this warm or cold!
Nutrition Facts : Calories 482.4, Fat 16.4, SaturatedFat 7.9, Cholesterol 31.7, Sodium 48.6, Carbohydrate 84.9, Fiber 3.3, Sugar 57.1, Protein 6.3
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