Plantain Frittata Recipes

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PLANTAIN FRITTERS (ARANITAS)



Plantain Fritters (Aranitas) image

Provided by Ingrid Hoffmann

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 6

Vegetable oil, for frying
4 garlic cloves
Pinch kosher salt, plus more for seasoning
3 green plantains, peeled and grated on the large holes of a box grater
Freshly ground black pepper
1/4 cup freshly chopped cilantro leaves

Steps:

  • Heat 2-inches of oil to 350 degrees F in a heavy skillet or deep pot over medium-high heat. Line a plate with paper towels and set aside.
  • While the oil warms, place the garlic cloves on a cutting board. Slice the cloves in half lengthwise and then smash with the side of a chef's knife. Sprinkle a pinch of salt over the garlic and chop and smear the garlic against the cutting board until it makes a paste.
  • Place the grated plantains, garlic paste, and pepper in a large bowl and mix until combined. Using 2 tablespoons scoop out some of the mixture and press it flat with the back of the other spoon. Gently slide it in the hot oil, adding enough balls to fill the pan without overcrowding it. Fry until golden, for 4 to 5 minutes on each side (if the fritters get dark too quickly, lower the temperature of the oil). Using a slotted spoon or frying spider, transfer the aranitas to the paper towel-lined plate to drain. Sprinkle with some more salt and the cilantro and serve warm.

PLANTAIN FRITTATA



Plantain Frittata image

This frittata starts off with fresh tomatoes, scallions, and bell peppers and is topped with yellow sweet plantains right before getting baked in the oven.

Provided by Nancy Odogwu

Categories     Entree     Lunch     Dinner     Brunch

Time 30m

Number Of Ingredients 11

3 large eggs
2 tablespoons plus 1 teaspoon olive oil, divided
1/2 red, green, yellow bell pepper, finely diced
3 scallions, thinly sliced
2 Roma tomatoes, small dice
1/2 cup baby spinach
1 teaspoon sea salt, divided
1 teaspoon black pepper, divided
2 small ripe yellow plantains, peeled and sliced into 1cm rounds
1 tablespoon fresh rosemary, minced
Dried red chile flakes, to serve

Steps:

  • Preheat the oven to 400°F
  • Bake the frittata: Bake frittata for 15 minutes. Once its fully cooked, you will notice that the frittata will have risen, the plantains will be golden brown and slightly crispy.

Nutrition Facts : Calories 539 kcal, Carbohydrate 77 g, Cholesterol 279 mg, Fiber 8 g, Protein 13 g, SaturatedFat 5 g, Sodium 1190 mg, Sugar 32 g, Fat 24 g, UnsaturatedFat 0 g

PLANTAIN FRITTERS



Plantain Fritters image

These golden brown plantain fritters are a favorite in West Africa, where my aunt served as a missionary for 45 years. Make sure the plantains are very ripe, or substitute bananas instead. -Heather Ewald, Bothell, Washington

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2 dozen.

Number Of Ingredients 6

2 large ripe plantains or bananas, peeled
1 cup self-rising flour
1 small onion, cut into wedges
1/4 teaspoon salt
Dash pepper
Oil for deep-fat frying

Steps:

  • Place plantains in a food processor; cover and process until smooth. Add the flour, onion, salt and pepper; cover and process until blended (batter will be moist). , In an electric skillet or deep-fat fryer, heat 1/4 in. of oil to 375°. Drop tablespoonfuls of batter, a few at a time, into hot oil. Cook until golden brown, 1 minute on each side. Drain on paper towels.

Nutrition Facts : Calories 77 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

PLANTAIN FRITTATA RECIPE BY TASTY



Plantain Frittata Recipe by Tasty image

A sweet spin on the classic frittata with delicious ripe plantains and smoky sausage.

Provided by Nichi Hoskins

Categories     Breakfast

Time 2h15m

Yield 6 servings

Number Of Ingredients 13

2 ripe plantains, sliced on bias in ¼-inch (6 mm) slices
10 eggs
½ cup whole milk
6 oz smoked sausage, (pork, turkey, chicken or beef), thinly sliced
½ red bell pepper, chopped
½ green bell pepper, chopped
½ large yellow onion, chopped
2 roma tomatoes, seeds removed and diced
3 cloves garlic, minced
kosher salt, and freshly ground black pepper
olive oil
fresh cilantro, for garnish
avocado, for garnish

Steps:

  • Preheat the oven to 400-degrees. Line a baking sheet with parchment paper.
  • Toss plantain slices with 2 tablespoons olive oil and 1 teaspoon kosher salt in a large bowl and add to the prepared sheet in a single layer. Bake for 20 to 30 minutes until golden brown but soft on the inside. Set aside to cool.
  • In a large bowl whisk together the eggs and milk until evenly combined. Season with salt and pepper and set aside.
  • Meanwhile, heat 1 tablespoon of olive oil in a 10-inch (25 cm) cast iron skillet over medium heat. Add sausage and cook until evenly browned, about 5 minutes. Remove from the pan and set aside.
  • Add peppers and onions to skillet and cook until softened, about 5 minutes.
  • Add garlic and tomatoes; cook until garlic is fragrant, about 1 to 2 minutes.
  • Reduce heat to low and add egg mixture and cook for 1 to 2 minutes or until the edges start to set.
  • Remove from heat and top with cooked plantain slices.
  • Transfer to the oven and cook for about 15 to 20 minutes, just until the eggs are barely set.
  • Let cool for 10 to 15 minutes then garnish with cilantro and avocado slices.
  • Enjoy!

Nutrition Facts : Calories 415 calories, Carbohydrate 36 grams, Fat 22 grams, Fiber 3 grams, Protein 19 grams, Sugar 16 grams

SWEET PLANTAIN FRITTERS



Sweet Plantain Fritters image

In this 2001 film, a group of Filipino-American college friends get together to eat and share stories about their loves and lives. Their experiences of assimilating to American society vary, but all of the characters recognize their need for the comfort derived from friendship and familiar foods. For this dish, be sure your plaintains are completely black, since the fruit becomes sweeter as it ripens. (Yellow or mottled brown plantains are very starchy and usually take about a week to fully ripen.) Serve these fritters as a snackor pair them with ice cream for a delicious dessert.

Categories     Dessert     Side     Fry     Plantain     Gourmet     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 dessert or 12 snack servings

Number Of Ingredients 12

1 cup all-purpose flour
2 tablespoons light brown sugar
1 teaspoon baking powder
1/8 teaspoon salt
1/2 cup water
1 large egg, lightly beaten
4 very ripe (completely black) plantains (2 1/2 lb)
1/2 cup granulated sugar
1/2 teaspoon cinnamon
About 2 cups vegetable oil
Special Equipment
a deep-fat thermometer

Steps:

  • Whisk together flour, brown sugar, baking powder, and salt in a large bowl, then add water and egg and whisk until batter is smooth.
  • Peel plantains and cut on a slight diagonal into 1/2-inch pieces. Stir into batter to coat well.
  • Stir together granulated sugar and cinnamon in a shallow bowl.
  • Heat 1/2 inch oil in a 10-inch heavy skillet over moderate heat until thermometer registers 340°F. (See cooks' note, below.) Fry plantain slices in batches of 6 (don't crowd them) until bottoms are golden, about 45 seconds, then turn over and fry until other side of each is golden, 30 to 45 seconds more. Transfer with a slotted spoon to paper towels to drain.
  • While still warm, toss each batch in sugar mixture until coated, then transfer to a platter. Serve hot or warm.

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