Plum Sauce Shrimp And Broccoli Recipes

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PLUM SAUCE SHRIMP AND BROCCOLI



Plum Sauce Shrimp and Broccoli image

Make and share this Plum Sauce Shrimp and Broccoli recipe from Food.com.

Provided by BaconTastesGood

Categories     < 30 Mins

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 10

1 lb shrimp (deveined and peeled)
2 tablespoons teriyaki sauce
1 tablespoon hoisin sauce
1 teaspoon sesame oil
1 tablespoon butter
2 tablespoons vegetable oil
1 medium onion, chopped
16 ounces frozen broccoli
1 small shallot, chopped
3 garlic cloves, minced

Steps:

  • In a skillet heat up 1 tbsp vegetable oil and saute the onion, shallot, and garlic until translucent. Remove and set aside.
  • Add remainder of vegetable oil, butter, and heat. Add shrimp, teriyaki, and hoisin and saute until mostly cooked.
  • Add broccoli and cook until heated throughout but not crunchy. Return onion, shallot, and garlic.
  • Add sesame oil and cook for 30 seconds.
  • Serve with rice or simply by itself.

Nutrition Facts : Calories 361.5, Fat 16.7, SaturatedFat 4.4, Cholesterol 304.8, Sodium 950.2, Carbohydrate 17.1, Fiber 5.3, Sugar 6.6, Protein 37.4

PLUM DIPPING SAUCE FOR SHRIMP



Plum Dipping Sauce for Shrimp image

Provided by Food Network

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

3 plums, peeled, pitted and sliced
1 cup water
1/2 teaspoon minced fresh ginger
3 tablespoons rice vinegar
1/2 teaspoon ground cloves
1/2 teaspoon ground cinnamon
1 teaspoon chopped habaneros
Cornstarch, optional
Sugar

Steps:

  • Place the plums in a blender or food processor. Add the water and mix at high speed until the plums are pureed. Pour the puree into a 1-quart saucepan. Add the remaining ingredients and simmer over low heat for 20 minutes to reduce the sauce. If necessary, add cornstarch to thicken the sauce.
  • Remove from heat. Add sugar, to taste. Serve hot or cold.

BEEF AND BROCCOLI IN A PLUM SAUCE



Beef and Broccoli in a Plum Sauce image

I found this recipe in an ancient family Circle cookbook. I think the plum sauce really sets it apart from the average version

Provided by GingerlyJ

Categories     One Dish Meal

Time 40m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 12

12 ounces beef top round steak
3/4 cup water
1/2 cup bottled plum sauce
2 tablespoons reduced sodium soy sauce
1 tablespoon cornstarch
1 teaspoon fresh ginger
1 tablespoon cooking oil
1 cup broccoli floret
1 small onion, diced
2 clovs minced garlic
3 cups chopped bok choy
2 medium plums, cut into wedges

Steps:

  • thinly slice the steak into bit sized bits.
  • in a small bowl stir together, plum sauce, water, soy sauce, cornstarch and ginger.
  • in a wok or skillet heat oil on medium heat.
  • add broccli, onion and garlic and sautee for 3 minutes.
  • remove broccoli mixture and add beef.
  • stir fry 5 minutes or until brown.
  • stir in sauce and cook until bubbly and thick.
  • return broccoli mixture.
  • add bok choy and plum.

Nutrition Facts : Calories 347.2, Fat 12.7, SaturatedFat 3.9, Cholesterol 52.3, Sodium 593.6, Carbohydrate 36.5, Fiber 2.2, Sugar 5.1, Protein 22.9

SHRIMP WITH BROCCOLI IN GARLIC SAUCE



Shrimp with Broccoli in Garlic Sauce image

I really wanted to recreate my favorite Chinese take-out dish. After several attempts, here is the result! Serve over hot cooked rice.

Provided by AkronJoya

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 11

2 cups fresh broccoli florets
1 tablespoon water
2 tablespoons peanut oil
4 large cloves garlic, minced
1 cup low-sodium chicken broth
1 tablespoon soy sauce
1 tablespoon oyster sauce
2 teaspoons grated fresh ginger root
1 pound uncooked medium shrimp, peeled and deveined
¼ cup canned water chestnuts, drained
2 tablespoons cornstarch

Steps:

  • Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes.
  • Heat peanut oil in a large skillet or wok over medium-high heat. Cook garlic in hot oil until fragrant, about 1 minute. Reduce heat to low; add chicken broth, soy sauce, oyster sauce, and ginger root to the garlic. Bring the mixture to a boil and add the shrimp; cook and stir until the shrimp turn pink, 3 to 4 minutes. Toss steamed broccoli and water chestnuts with the shrimp mixture to coat with the sauce. Stir cornstarch into the mixture 1 tablespoon at a time until the sauce thickens, about 5 minutes.

Nutrition Facts : Calories 197.7 calories, Carbohydrate 10.1 g, Cholesterol 173.6 mg, Fat 8 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 495.9 mg, Sugar 1.3 g

SHRIMP LO MEIN WITH BROCCOLI



Shrimp Lo Mein with Broccoli image

Making a delicious Chinese dish is super easy. For better searing results, use a seasoned wok.

Provided by Anonymous

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 2

Number Of Ingredients 14

1 (8 ounce) package spaghetti
2 tablespoons soy sauce
2 tablespoons oyster sauce
2 tablespoons brown sugar
2 teaspoons fish sauce
½ teaspoon garlic powder
½ teaspoon ground ginger
2 teaspoons vegetable oil
1 pound uncooked medium shrimp, peeled and deveined
1 cup chopped broccoli
¼ yellow onion, thinly sliced
3 crimini mushrooms, sliced
2 cloves garlic, minced
2 large eggs

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through yet firm to the bite, about 12 minutes; drain.
  • Mix soy sauce, oyster sauce, brown sugar, fish sauce, garlic powder, and ground ginger in a bowl until the sugar dissolves.
  • Heat oil in a large skillet or wok over medium heat; cook and stir shrimp in hot oil until they start to change color, 1 to 2 minutes. Add broccoli, onion, and mushrooms; cook until just beginning to soften, 3 to 5 minutes. Stir garlic through the vegetable mixture. Push the vegetables to one side of the pan. Cook the eggs in the clear space in the pan, scrambling lightly, until no longer moist, 3 to 5 minutes. Stir the cooked egg with shrimp and vegetables. Add the cooked noodles and the sauce; cook and stir until hot and evenly mixed, about 2 minutes more. Serve immediately.

Nutrition Facts : Calories 833.8 calories, Carbohydrate 109.5 g, Cholesterol 531.2 mg, Fat 14.3 g, Fiber 7.6 g, Protein 63.9 g, SaturatedFat 3.3 g, Sodium 2240 mg, Sugar 17.7 g

SHRIMP & BROCCOLI WITH PASTA



Shrimp & Broccoli with Pasta image

Shrimp are thought of as a fancy, expensive item, so I enjoy serving it to guests, but I also enjoy serving it to my hubby. This recipe makes any day special, and you don't even need a candle! -Betty Anderson, Cokato, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

8 ounces uncooked angel hair pasta
1-1/2 pounds uncooked large shrimp, peeled and deveined
5 teaspoons canola oil, divided
1 bunch broccoli, cut into florets
4 garlic cloves, thinly sliced
6 tablespoons butter, cubed
6 tablespoons white wine or chicken broth
2 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry shrimp in 3 teaspoons oil for 1-2 minutes or until shrimp turn pink. Remove with a slotted spoon and keep warm., Stir-fry broccoli in remaining oil for 3 minutes. Add garlic; stir-fry 2 minutes longer or until vegetables are crisp-tender., Add the butter, wine, cheese, salt and pepper. Drain pasta; add to skillet. Stir in shrimp; heat through. ,

Nutrition Facts : Calories 411 calories, Fat 18g fat (8g saturated fat), Cholesterol 200mg cholesterol, Sodium 527mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 4g fiber), Protein 27g protein.

SPICY SHRIMP-AND-BROCCOLI STIR-FRY



Spicy Shrimp-and-Broccoli Stir-Fry image

With such a short list of ingredients, each one counts. This shrimp stir-fry's chili-garlic sauce here adds deep, complex flavor-not just heat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 20m

Number Of Ingredients 5

1 cup long-grain white rice
1 pound extra-large shrimp (26 to 30), peeled and deveined (tails left on)
5 tablespoons vegetable oil, divided
1 bunch broccoli, cut into florets
3 tablespoons chili-garlic sauce

Steps:

  • Cook rice according to package instructions. Meanwhile, gently pat shrimp dry with paper towels. Heat a wok or large skillet over high. Remove pan from heat and carefully add 2 tablespoons oil and broccoli. Return to heat and cook, undisturbed, until crisp-tender and browned in spots, 1 to 2 minutes. Add 2 tablespoons oil and shrimp and cook, stirring frequently, until shrimp are opaque throughout, about 2 minutes. Remove from heat, add chili-garlic sauce and remaining tablespoon oil, and toss to coat. Stir in 1 to 2 tablespoons water to thin, if necessary. Serve with rice.

Nutrition Facts : Calories 482 g, Fat 20 g, Fiber 4 g, Protein 30 g, SaturatedFat 2 g

GARLIC BROCCOLI SHRIMP STIR FRY RECIPE BY TASTY



Garlic Broccoli Shrimp Stir Fry Recipe by Tasty image

Here's what you need: large shrimp, garlic, broccoli floret, onion, low sodium soy sauce, sesame oil, salt

Provided by Joey Firoben

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 lb large shrimp, peeled and deveined
3 cloves garlic, minced
2 cups broccoli floret
½ onion, diced
1 tablespoon low sodium soy sauce
2 tablespoons sesame oil, divided
½ teaspoon salt, divided

Steps:

  • Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
  • Pour in the shrimp and season with ¼ teaspoon of the salt.
  • Fry the shrimp for 1 minute on each side.
  • Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
  • Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
  • Add in the broccoli, garlic and soy sauce and sauté until the garlic is fragrant, about 30 seconds.
  • Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
  • Divide the mixture evenly between 4 bowls.
  • Enjoy!

Nutrition Facts : Calories 224 calories, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 25 grams, Sugar 2 grams

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