Poached Eggs And Kale Over Rice Recipes

20 BEST WAYS TO COOK POACHED EGGS

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a poached egg dish in 30 minutes or less!

POACHED EGGS AND KALE OVER RICE

Steps:

• Warm the olive oil in a large skillet over medium-high heat. Stir in the onion, salt, and crusher red pepper flakes. Let the onions soften up a bit - a couple minutes. Stir in the tofu if you are using it - let that heat up and brown a tad.
• Now stir in the garlic and greens. Cook the greens for a couple minutes, until they collapse and soften up. Stir in the pre-cooked rice and saute until hot. Remove from heat, and set aside. Taste for seasoning as well.
• Fill a wide-mouthed saucepan with 3-4 inches of water and a teaspoon of vinegar and bring to a simmer. Poach each egg separately in the water.
• Divide the rice between four bowls and serve each topped with one of the poached eggs.

ONE POT POACHED EGGS & RICE

Steps:

• Heat the water, margarine and salt or chicken base.
• Wash the rice in cold water, drain.
• Add to the water.
• Break eggs carefully in the water, leaving whole.
• Add chopped spring onions.
• Cover.
• Turn the heat up to boil. Then down to low.
• Cook until water absorbed, rice is moist but dry and cooked.
• To Serve: Take Rice Paddle or wide spoon and make a circle around one egg and lift out with rice. Serve in individual bowls. Do the same with the other eggs. Sprinkle the onions on top of each egg.
• Serve with Kikkoman soy sauce.