Polish Stuffed Peppers Papryka Nadziewana Recipes

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POLISH STUFFED PEPPERS RECIPE



Polish Stuffed Peppers Recipe image

Polish Stuffed Peppers Recipe

Provided by Karolina Klesta

Categories     Dinner

Time 55m

Number Of Ingredients 8

6 big bell peppers
1 lb (500g) of minced pork/ minced beef/ soya mince
1 cup (200g) of basmati rice
1 white onion
1 red onion
5 garlic cloves
1 can of diced tomatoes
oil, salt, pepper

Steps:

  • Cook the rice until soft.
  • Fry the meat/ soya mince until it's cooked.
  • Peel and dice the onions and garlic cloves.
  • Dice the onions, crush the garlic cloves and fry on oil for about 4 minutes.
  • Add diced tomatoes and fry for another 1-2 minutes.
  • Mix everything together and season the stuffing with salt and pepper.
  • Preheat the oven to 356°F (180°C).
  • Wash the bell peppers. Cut a thin slice from the stem end of each bell pepper to remove the top of it. Remove membranes and seeds.
  • Stuff the peppers with the stuffing.
  • Cover each bell pepper with the stem end.
  • Bake for about 40-45 minutes.
  • Serve warm with garlic sauce.

Nutrition Facts : Calories 257 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 11 grams fat, Fiber 4 grams fiber, Protein 18 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 167 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

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