Pollo Alla Griglia Recipes
POLLO MEDITERRANEAN
Tangy, flavor-packed chicken in a rich cream sauce. Great with farfalle (bow tie) pasta (though I like to serve it with the unlikely partner of a hearty brown rice because I'm a rice nut). Killer Artichokes (from this site) and a glass of chardonnay make outstanding partners.
Provided by hike4diamonds
Categories Meat and Poultry Recipes Chicken
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Heat olive oil in a skillet over medium-high heat. Place chicken and garlic in the pan. Season with 1/2 teaspoon of salt, pepper, and Italian seasoning. Stir in the tomatoes, olives, wine, and parsley. Reduce heat to low and continue cooking until the chicken is no longer pink in the center. Remove chicken and place on a plate, leaving the sauce in the pan. Stir sour cream, milk, and 1/2 teaspoon of salt into the remaining sauce.
- Whisk cornstarch and water together in a small bowl. Increase heat to medium and whisk in the cornstarch mixture. Continue stirring until the sauce has thickened. Serve the sauce with the chicken.
Nutrition Facts : Calories 392 calories, Carbohydrate 9.2 g, Cholesterol 111.5 mg, Fat 19.7 g, Fiber 1.1 g, Protein 38 g, SaturatedFat 6.8 g, Sodium 845.6 mg, Sugar 3.3 g
POLLO ALLA GRIGLIA
Steps:
- Preheat oven 400 degrees. Quarter potatoes place small roasting pan drizzle with olive oil or spray with nonstick cooking spray. Roast in 400 degree oven for 30 minutes. Heat chicken broth over medium heat. Rub chicken breasts with cut garlic clove and sprinkle sage and rosemary. Spray chicken with nonstick cooking spray and place on hot grill. Cook 4 minutes on each side or until browned. Place grilled chicken on plate and cover with pot lid. Heat 1 tablespoon of olive oil in large nonstick skillet over medium heat. Add warm chicken broth, lemon juice, ground pepper and butter. Place grilled chicken and roasted potatoes in sauce and heat 3-4 minutes, turning to coat with sauce. Serve with a bed of mixed greens.
Nutrition Facts : Calories 1479 calories, Fat 45.2717377008521 g, Carbohydrate 145.466452004555 g, Cholesterol 325.716 mg, Fiber 15.9222814165715 g, Protein 124.607426875025 g, SaturatedFat 19.4064517537517 g, ServingSize 1 1 Serving (1722g), Sodium 1095.20021082946 mg, Sugar 129.544170587984 g, TransFat 4.01625262265735 g
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