Pollo Oreganata Chicken And Vegetables Roasted With Oregano Recipes
CHICKEN OREGANATO
This flavorful recipe is good warm, cold or at room temperature. It works very well for picnics.
Provided by Teresa C. Rouzer
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Yield 7
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Wash chicken well and pat dry. Mix oregano with salt and pepper to taste. Rub well over all of the chicken pieces. Put chicken in a greased 9x13 inch baking dish.
- Whisk the oil with the lemon juice and drizzle half over the chicken. Bake in preheated oven for 15 minutes. Turn the chicken pieces and drizzle with the remaining oil/lemon mixture. Bake for another 15 to 20 minutes. Serve warm, cold or at room temperature!
Nutrition Facts : Calories 269.4 calories, Carbohydrate 1.1 g, Cholesterol 79 mg, Fat 22.1 g, Fiber 0.5 g, Protein 16.4 g, SaturatedFat 5.2 g, Sodium 71.9 mg
POLLO OREGANATO
A wonderful italian chicken dish that easy, quick, and absolutely delicious! I serve it with fettucine alfredo and either a 3 bean or caesar salad and bread. You can use any part of the chicken you please, bone in or out. Boneless takes about 5 minutes less to cook.
Provided by Chef Jeff in St Aug
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix oregano, parsley, garlic, salt, and pepper in a bowl and rub chicken pieces well with it.
- Put chicken into well greased baking pan.
- Whisk olive oil and lemon juice together and pour it over the chicken.
- Set the chicken in the oven about 8 inches from the broiler.
- Broil 13-15 minutes, basting once with the pan juices.
- Turn chicken over and baste.
- Broil another 13-15 minutes basting often, until the juices from the meat are no longer pink.
- Remove from oven and let rest for 5 minutes.
- To serve, pour pan juices over the chicken, or put into small bowls for dipping.
Nutrition Facts : Calories 341.2, Fat 28.6, SaturatedFat 6.2, Cholesterol 75, Sodium 652.7, Carbohydrate 1.9, Fiber 0.4, Sugar 0.4, Protein 18.8
OREGANO CHICKEN
This is an easy recipe with good oregano flavor.
Provided by CSSTITCHES
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 7
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine the melted butter or margarine, lemon juice, Worcestershire sauce, soy sauce, oregano and garlic powder. Mix well.
- Place chicken in an ungreased 7x11 inch baking dish. Pour the butter/oregano mixture over the chicken. Bake in the preheated oven for 15 minutes. Baste juices over the chicken. Bake for an additional 15 minutes. Transfer the chicken to a serving platter and serve the pan drippings over hot cooked rice, if desired.
Nutrition Facts : Calories 180.4 calories, Carbohydrate 2.6 g, Cholesterol 76.1 mg, Fat 7.9 g, Fiber 0.3 g, Protein 23.9 g, SaturatedFat 4.5 g, Sodium 418 mg, Sugar 0.9 g
CHICKEN OREGANATA
I love the combination of lemon, garlic and oregano common in so many Greek recipes. Naturally, I had to save this one found on the Cooking Light website. Have not tried it yet but will do so soon.
Provided by justcallmetoni
Categories Chicken Thigh & Leg
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine lemon juice, oil, garlic and oregano in a sealable plastic bag. Add chicken, close and shake. Marinate in refrigerator 3 hours or overnight, turning occasionally.
- Preheat oven to 350°.
- Remove chicken from bag; discard marinade. Place chicken in a single layer in a roasting pan coated with cooking spray.
- Season with salt and pepper.
- Bake at 350° for 45 minutes or until chicken is done. Juices will run clear.
Nutrition Facts : Calories 350.8, Fat 15.8, SaturatedFat 3.2, Cholesterol 188.9, Sodium 269.9, Carbohydrate 5.8, Fiber 0.4, Sugar 1.6, Protein 45.2
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