Polynesian Chicken Fafa Recipes
POLYNESIAN CHICKEN FAFA
A skillet dish with chicken, rice and coconut. The original calls for boneless chicken breast, but I prefer chicken thighs.
Provided by Outta Here
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large, deep skillet with lid, over medium-high heat, melt the butter.
- Stir in the onion and garlic, and cook 2 minutes.
- Mix in the coconut milk, water, rice, and chicken, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender and chicken is cooked through.
- Stir the spinach into the skillet, and cook just until heated through.
- Sprinkle with coconut.
- Serve.
Nutrition Facts : Calories 699.9, Fat 23.1, SaturatedFat 18.2, Cholesterol 64.9, Sodium 174.3, Carbohydrate 101.2, Fiber 4.5, Sugar 39.8, Protein 22.7
POLYNESIAN CHICKEN FAFA
Stew made of chicken, rice, onion, garlic, coconut milk, and spinach. Topped with shredded coconut. I serve this with warm tortillas. It reminds me of a dish we ate in Fiji.
Provided by IIJUAN12
Categories Chicken Breasts
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- In a large, deep skillet over medium-high heat, melt the butter. Stir in the onion and garlic, and cook 2 minutes. Mix in the coconut milk, water, rice, and chicken, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender and chicken juices run clear.
- Stir the spinach into the skillet, and cook just until heated through. Sprinkle with coconut, and serve.
Nutrition Facts : Calories 599.1 calories, Carbohydrate 66.2 g, Cholesterol 66.2 mg, Fat 23.2 g, Fiber 4.9 g, Protein 32.1 g, SaturatedFat 17.8 g, Sodium 137.3 mg, Sugar 1.5 g
POLYNESIAN CHICKEN
Seasoned with ginger, almonds and colorful fruit, this chicken is a special main dish for a crowd. I dreamed up this economical recipe one day when chicken thighs were on sale. I served it to guests and they loved it.-Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 20 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the chicken, one piece at a time, and shake to coat. in a large skillet, brown chicken in oil in batches; drain. Place in two greased 13-in. x 9-in. baking dishes., In a large saucepan, bring orange juice, pineapple juice and ginger to a boil. Pour over chicken. top with pineapple, oranges and almonds. , Cover and bake at 350° for 30-45 minutes or until chicken juices run clear. Serve with rice.
Nutrition Facts : Calories 310 calories, Fat 14g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 317mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein.
POLYNESIAN CHICKEN FAFA
Stew made of chicken, rice, onion, garlic, coconut milk, and spinach. Topped with shredded coconut. I serve this with warm tortillas. It reminds me of a dish we ate in Fiji.
Provided by IIJUAN12
Categories Chicken Breasts
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- In a large, deep skillet over medium-high heat, melt the butter. Stir in the onion and garlic, and cook 2 minutes. Mix in the coconut milk, water, rice, and chicken, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender and chicken juices run clear.
- Stir the spinach into the skillet, and cook just until heated through. Sprinkle with coconut, and serve.
Nutrition Facts : Calories 599.1 calories, Carbohydrate 66.2 g, Cholesterol 66.2 mg, Fat 23.2 g, Fiber 4.9 g, Protein 32.1 g, SaturatedFat 17.8 g, Sodium 137.3 mg, Sugar 1.5 g
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