COPYCAT POLYNESIAN SAUCE
Make your own Chick-fil-A® Polynesian sauce. Store in an airtight container.
Provided by jrusseleac
Time 5m
Yield 10
Number Of Ingredients 3
Steps:
- Whisk Catalina dressing, honey, and vinegar together.
Nutrition Facts : Calories 142.6 calories, Carbohydrate 16.8 g, Fat 8.8 g, SaturatedFat 1.2 g, Sodium 256.6 mg, Sugar 16 g
POLYNESIAN PORK LOIN
From Hendersonville, North Carolina, Karyn Joyner shares this enticing pork roast and chunky tomato sauce. After reducing the tangy sauce on her stovetop, she uses a portion of it to flavor the pork, serving the extra on the side at dinner.
Provided by Taste of Home
Categories Dinner
Time 2h50m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.
Nutrition Facts : Calories 301 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 305mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
POLYNESIAN MEATBALLS
With pretty bits of pineapple, these meatballs are sure to attract attention-and the sweet-tart sauce brings people back for seconds. -Carol Wakley, North East, Pennsylvania
Provided by Taste of Home
Categories Appetizers Dinner
Time 45m
Yield about 6 dozen.
Number Of Ingredients 12
Steps:
- In a bowl, combine the milk, onion, saltines and seasoned salt. Crumble beef over mixture and mix lightly but thoroughly. With wet hands, shape into 1-in. balls. In a large skillet over medium heat, brown meatballs in small batches, turning often. Remove with a slotted spoon and keep warm. Drain skillet., Drain pineapple, reserving juice; set pineapple aside. Add enough water to juice to measure 1 cup. In a bowl, combine the cornstarch, pineapple juice mixture, vinegar, soy sauce, lemon juice and brown sugar until smooth. Add to skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. Add meatballs. Reduce heat; cover and simmer for 15 minutes. Add the pineapple; heat through.
Nutrition Facts : Calories 37 calories, Fat 1g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 61mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 3g protein.
POLYNESIAN SAUCE
Make and share this Polynesian Sauce recipe from Food.com.
Provided by mrose75
Categories Sauces
Time 30m
Yield 2-3 cups
Number Of Ingredients 8
Steps:
- Drain pineapple chunks, reserving juice. Add water to juice to make 1 cup.
- In a saucepan combine juice mixture, catsup, vinegar, cornstarch, brown sugar, soy sauce, beef bouillon, and ground red pepper.
- Cook and stir until thick and bubbly.
- Add pineapple and serve.
Nutrition Facts : Calories 194.3, Fat 0.3, Sodium 676.3, Carbohydrate 48.7, Fiber 1.9, Sugar 41.5, Protein 2.1
POLYNESIAN MARINADE
Make and share this Polynesian Marinade recipe from Food.com.
Provided by NurseChef
Categories Sauces
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Pour it all in a large zip loc. Shake well.
- Add your raw meat such as steak,pork,chicken parts of chicken breasts or veggies. I have also prethreaded shish kebabs and it worked great.
- Grill on indirect heat of a good bbq grill. I use hickory wood chips on the coals to really enhance this.
- Enjoy!
- It's fat free.
Nutrition Facts : Calories 61.1, Fat 0.1, Sodium 2259.5, Carbohydrate 11.2, Fiber 0.3, Sugar 8.1, Protein 4.2
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