Pomegranate Pancakes Recipes

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POMEGRANATE PANCAKES



Pomegranate Pancakes image

Make and share this Pomegranate Pancakes recipe from Food.com.

Provided by stingo

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2/3 cup oatmeal
2/3 cup flour, unbleached
1/2 teaspoon baking powder, allergy-free
1 pinch salt
2 eggs, range free
1 cup low-fat milk
1 tablespoon honey
1 cup pomegranate seeds
olive oil

Steps:

  • Combine with oatmeal, flour, baking powder and salt in a bowl.
  • In a small jug, beat the eggs, milk and honey together.
  • Make a well in the centre of the flour and pour in the egg mixture, beating as you go, until well combined and bubbles form. Set aside for 10 to 15 minutes.
  • Peel the pomegranate and remove the seeds.
  • Beat the batter once more, then add the pomegranate seeds.
  • Coat a small omelette pan with olive oil, wipping off any excess. Pour a quatre of the batter and cook until bubbles form on the surface of the pancake - it takes between 3 and 5 minutes. Turn over and cook on the other side until golden. Serve with low-fat natural yoghurt and honey. Serves 4.

OATMEAL & BANANA PANCAKES WITH POMEGRANATE SYRUP



Oatmeal & Banana Pancakes With Pomegranate Syrup image

Make and share this Oatmeal & Banana Pancakes With Pomegranate Syrup recipe from Food.com.

Provided by Vino Girl

Categories     Sauces

Time 37m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup pomegranate juice
2 tablespoons honey
3 medium bananas
1 sliced banana (to garnish)
1/2 cup low-fat milk
1/2 teaspoon pure vanilla extract
1 cup rolled oats, ground to a course flour in food processor
1/4 cup rolled oats
1/2 cup whole wheat flour
1/4 teaspoon kosher salt
2 teaspoons baking powder
2 egg whites, whipped to soft peaks
olive oil flavored cooking spray

Steps:

  • Whisk juice and honey together in saucepot.
  • Bring mixture to boil over medium high heat, then drop the heat to medium.
  • Simmer mixture and reduce it to syrup, about 15 minutes.
  • Remove from heat and let syrup cool before using.
  • To make pancakes, add bananas, milk and vanilla to blender and puree until smooth.
  • In large mixing bowl, whisk together ground oats, rolled oats, flour, salt and baking powder.
  • Fold banana puree into dry ingredients to a form a thick batter, taking care not to overwork it.
  • Gently fold in the whipped egg whites into batter.
  • Heat a large nonstick griddle coated wtih cooking spray over medium heat.
  • Drop 1/4 cup batter for 5-inch pancakes onto griddle.
  • Cook until lightly browned, about 1 1/2 minutes per side.
  • Serve with banana slices and a drizzle of pomegranate syrup.

Nutrition Facts : Calories 227.7, Fat 1.9, SaturatedFat 0.5, Cholesterol 1, Sodium 251.2, Carbohydrate 49.3, Fiber 4.9, Sugar 22, Protein 6.4

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Top Asked Questions

How to make pomegranate pancakes with buttermilk?
Ingredients 1 Homemade Pomegranate Syrup 2 2/3 cup of white granulated sugar 3 1/2 cup of brown sugar 4 3 tsp cornstarch 5 1 cup of POM pomegranate juice 6 Buttermilk Pancakes: 7 1 2/3 cups flour 8 3 tbs sugar 9 1 tsp baking powder 10 1/2 tsp baking soda More items...
How do you cook pomegranates in a pan?
Halve the pomegranate, then holding each half cut-side down in your fingers, bash with the back of a spoon so all the seeds tumble out into a bowl. Fill the bowl with water and pick out any white bits that float to the top, then drain. Melt half the butter in a large non-stick frying pan on a medium heat.
How to make homemade pomegranate syrup?
Instructions Homemade Pomegranate Syrup: In a small sauce pot, whisk together sugars and cornstarch until incorporated well. Pour in the pomegranate juice, while whisking. Pomegranate Pancakes: Whisk you wet pancake ingredients until combined. Whisk in your dry ingredients and let the batter stand for about 10 minutes.
What is a pomegranate cake?
The cake is sweet and moist with a tender vanilla crumb and a crisp golden top. And adding a crown of ruby red pomegranate arils not only adds beautiful color, but also sweet little pops of juicy goodness. This is one of those desserts where simple, basic ingredients transform into something magical.

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