Popeye Pancakes Recipes

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POPEYE PANCAKES



Popeye Pancakes image

This is inspired by the contents of my freezer and the cottage cheese pancake recipes on this site. For fluffier pancakes let the batter stand for longer. You could add the cottage cheese into the pancake mix too for a change.

Provided by PinkCherryBlossom

Categories     Breakfast

Time 30m

Yield 1 serving(s)

Number Of Ingredients 13

2 eggs
3 1/2 fluid ounces milk
2 tablespoons whole wheat flour
1 pinch baking powder
salt
vegetable oil (for frying)
150 g spinach
1 small onion, chopped
10 g butter
1 tablespoon toasted sesame seeds
50 g cottage cheese
fresh ground black pepper, to taste
1 pinch nutmeg

Steps:

  • To make the pancakes, mix together the eggs, milk, flour, baking powder and salt and beat well.
  • Let the batter stand while you make the filling
  • Trim, wash and shred the spinach and leave to stand.
  • gently fry the onion in the butter until soft. Add the spinach and cook gently for about 10 minutes.
  • Heat a small amount of oil in a frying pan.
  • Add the batter, a spoonful at a time and cook on both sides until golden.
  • Add the sesame seeds to the spinach mix and season to taste.
  • Heap the cottage cheese on to the hot pancakes, divide the spinach mixture between them, roll them up and they're ready to eat.

Nutrition Facts : Calories 540.3, Fat 32.2, SaturatedFat 13.4, Cholesterol 467.8, Sodium 612.7, Carbohydrate 34.4, Fiber 8.1, Sugar 4.7, Protein 32.6

POPEYE PANCAKES RECIPE - (4/5)



Popeye Pancakes Recipe - (4/5) image

Provided by shelliec

Number Of Ingredients 5

6 Eggs
1 C. Milk
1/2 t. Salt
1 C. Flour
1/3 C. Butter

Steps:

  • Preheat oven to 425. In a blender, blend eggs&milk until fluffy. Add salt&flour slowly until well blended. Melt butter in a 9×13 pan&remove from oven. Pour batter over butter and return to oven. BAKEat 425 for 25 minutes. Cut&enjoy w/ syrup.

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