Popeye Pasta Recipes

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SPINACH PASTA SALAD



Spinach Pasta Salad image

A unique salad, packed with iron! Your kids will eat spinach, as long as you don't tell them it's spinach. Popeye would have loved this!

Provided by Kim Fusich

Categories     Salad     100+ Pasta Salad Recipes     Spinach Pasta Salad

Time 2h25m

Yield 8

Number Of Ingredients 10

1 (12 ounce) package farfalle pasta
10 ounces baby spinach, rinsed and torn into bite-size piece
2 ounces crumbled feta cheese with basil and tomato
1 red onion, chopped
1 (15 ounce) can black olives, drained and chopped
1 cup Italian-style salad dressing
4 cloves garlic, minced
1 lemon, juiced
½ teaspoon garlic salt
½ teaspoon ground black pepper

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • In a large bowl, combine the pasta, spinach, cheese, red onion and olives.
  • Whisk together the salad dressing, garlic, lemon juice, garlic salt and pepper. Pour over salad and toss. Refrigerate for 2 hours and serve chilled.

Nutrition Facts : Calories 334.1 calories, Carbohydrate 41.8 g, Cholesterol 6.3 mg, Fat 16.6 g, Fiber 4.8 g, Protein 8.6 g, SaturatedFat 3.4 g, Sodium 1167.1 mg, Sugar 4.9 g

POPEYE PASTA WITH FETA CHEESE



Popeye Pasta With Feta Cheese image

Casual in looks, good in flavor. Fresh-tasting garlic and tomato with salty feta cheese. A Mediterranean look and taste.

Provided by Crafty Lady 13

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces angel hair pasta
12 cups boiling water
1 tablespoon salt
1 tablespoon olive oil
2 cups roma tomatoes, diced
3 garlic cloves, minced
2 tablespoons olive oil
3 cups fresh spinach, coarsely chopped (lightly packed)
1 tablespoon balsamic vinegar
1 tablespoon fresh marjoram, chopped
1/2 teaspoon salt
1 pinch granulated sugar
1 dash pepper
1 cup feta cheese, crumbled

Steps:

  • Cook pasta in boiling water and first amount of salt in a large uncovered pot or Dutch oven for 6 minutes until tender but firm. Drain. Return to pot.
  • Add first amount of olive oil. Toss. Keep warm.
  • Meanwhile, saute tomato and garlic in second amount of olive oil in large frying pan for about 2 minutes until tomatoes have released their juices.
  • Add next 6 ingredients. Heat and stir for about 1 minute just until spinach is wilted and heated through.
  • Pour over pasta. Add feta cheese. Toss well.
  • Note: In place of fresh marjoram, you could replace with 3/4 teaspoon dried marjoram and you can replace garlic cloves with 3/4 teaspoon garlic powder.

Nutrition Facts : Calories 425.3, Fat 19.2, SaturatedFat 7.2, Cholesterol 33.4, Sodium 2493.2, Carbohydrate 49.3, Fiber 3.5, Sugar 5.2, Protein 14.3

POPEYE PASTA



Popeye Pasta image

Make and share this Popeye Pasta recipe from Food.com.

Provided by ellie_

Categories     Spinach

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 7

8 ounces pasta
2 1/2 tablespoons olive oil
2 garlic cloves, minced
2 1/2 tablespoons lemon juice
1 (10 ounce) package Baby Spinach
1/3 cup parmesan cheese
1 1/2 cups grape tomatoes (or cherry tomatoes halved)

Steps:

  • Cook pasta according to package directions; drain. Put in large serving bowl.
  • In a large skillet heat over medium heat heat one tablespoon oil and add garlic and 1 tablespoon lemon juice, cook for one minutes, stirring (do not brown).
  • Increase heat to medium high and add spinach, stirring for 2-3 minutes until spinach is limp. Remove from heat. Toss with pasta.
  • In a medium bowl, combine remaining oil (1 1/2 tablespoons) and lemon juice (1 1/2 tablespoons). Stir in cheese and tomatoes.
  • Add dressing/tomato mixture to pasta/spinach and toss.
  • Season with salt and pepper, if desired.

Nutrition Facts : Calories 709.2, Fat 24.3, SaturatedFat 5.7, Cholesterol 14.7, Sodium 383.6, Carbohydrate 98.8, Fiber 8.1, Sugar 3.2, Protein 26.5

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