Poppy Seed Dressing Healthy Recipes

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POPPY SEED DRESSING (HEALTHY!)



Poppy Seed Dressing (Healthy!) image

Creamy poppy seed dressing made with yogurt instead of mayonnaise - you'll love the flavor of this light and easy to make dressing!

Provided by Rachel Gurk

Categories     Salad Dressings & Toppings

Time 5m

Number Of Ingredients 6

1/2 teaspoon salt
1 tablespoon honey
2 tablespoon white distilled vinegar
1/4 cup plain Greek yogurt
1 tablespoon olive oil
1 teaspoon poppy seeds

Steps:

  • Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.

Nutrition Facts : ServingSize 2 tablespoons, Calories 59 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 270 mg, Sugar 5 g, UnsaturatedFat 3 g

POPPY SEED DRESSING



Poppy Seed Dressing image

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield about 3/4 cup

Number Of Ingredients 7

2 tablespoons sugar
1/2 teaspoon kosher salt plus more to taste
2 tablespoons plus 1 teaspoon freshly squeezed lime juice
1/2 teaspoon dry mustard
1 tablespoon finely chopped onion
1/2 cup vegetable oil, like soy, corn, or peanut
1 tablespoon poppy seeds

Steps:

  • In a small bowl, whisk together all the ingredients. Use immediately or store covered and refrigerated for up to 2 days.

DELICIOUS POPPY SEED DRESSING



Delicious Poppy Seed Dressing image

This is my favorite dressing of all time. It is very flavorful. I make it like once a week because we go through it so fast.

Provided by megs18

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 10

Number Of Ingredients 7

¾ cup olive oil
⅓ cup vinegar
¼ cup honey
¼ teaspoon salt
1 tablespoon minced onion
2 teaspoons Dijon mustard
2 tablespoons poppy seeds

Steps:

  • Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 7.7 g, Fat 17 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 2.3 g, Sodium 84.2 mg, Sugar 7.2 g

POPPY SEED DRESSING



Poppy Seed Dressing image

This sweet and tangy poppy seed dressing recipe is the best way to dress up fruit all year long. Here's how to make it. -Patricia Staudt, Marble Rock, Iowa

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 12 servings (2 tablespoons each)

Number Of Ingredients 7

1 cup canola oil
1/3 cup white vinegar
3/4 cup sugar
1-1/2 teaspoons onion salt
1 teaspoon ground mustard
1 tablespoon poppy seeds
Fresh fruit or salad greens of choice

Steps:

  • Place first five ingredients in a blender; cover and process until sugar is dissolved. Stir in poppy seeds. Refrigerate, covered, until serving. Serve with fruit or salad greens.

Nutrition Facts : Calories 219 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 225mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.

POPPYSEED DRESSING



Poppyseed Dressing image

This is a great dressing for a fresh fruit salad. Very tangy and sweet.

Provided by Paula

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 15m

Yield 14

Number Of Ingredients 7

⅓ cup white sugar
½ cup white vinegar
1 teaspoon salt
1 teaspoon ground dry mustard
1 teaspoon grated onion
1 cup vegetable oil
1 tablespoon poppy seeds

Steps:

  • In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.

Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g

POPPY SEED DRESSING



Poppy Seed Dressing image

This recipe originally accompanied Fruit Salad with Poppy Seed Dressing

Provided by Ruth A. Matson

Categories     Condiment/Spread     No-Cook     Quick & Easy     Salad Dressing     Vinegar     Poppy     House & Garden

Yield Makes 1 1/2 cups

Number Of Ingredients 6

1/3 cup sugar
1 teaspoon salt
1/3 cup wine vinegar
2 teaspoons onion juice
1 cup olive oil
1 1/2 tablespoons poppy seed

Steps:

  • Dissolve the sugar, salt and mustard in the vinegar. Add the onion juice and oil. Beat until the dressing is well blended. Stir in the poppy seed and shake well.

HEALTHIER POPPY SEED SALAD DRESSING FOR 2



Healthier Poppy Seed Salad Dressing for 2 image

I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!

Provided by ctchaparian

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 15m

Yield 2

Number Of Ingredients 9

¼ cup water
¼ cup cider vinegar
1 tablespoon white sugar
1 teaspoon extra-virgin olive oil
1 teaspoon cornstarch
½ teaspoon salt
¼ teaspoon onion powder
¼ teaspoon mustard powder
¼ teaspoon poppy seeds

Steps:

  • Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.

Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g

POPPY SEED DRESSING III



Poppy Seed Dressing III image

This is the dressing everyone begs for when I make salads. My mom's best friend always served it over a bed of romaine with strawberries and Vidalia onions. It is kind of thin, but I like it that way since you really only need a little bit.

Provided by paralee

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 5

1 cup mayonnaise (such as Duke's®)
½ cup whole milk
¼ cup white wine vinegar
⅔ cup white sugar
2 tablespoons poppy seeds

Steps:

  • Stir the mayonnaise, milk, vinegar, sugar, and poppy seeds together until the sugar has dissolved.

Nutrition Facts : Calories 141.2 calories, Carbohydrate 9.4 g, Cholesterol 6 mg, Fat 11.6 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 1.8 g, Sodium 81.8 mg, Sugar 9 g

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