Poqui Poqui Recipes

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POQUI POQUI



Poqui Poqui image

Poqui Poqui made of roasted eggplant, tomatoes, and eggs. Healthy, filling, and delicious, it's a meatless breakfast or dinner meal the whole family will love.

Provided by Lalaine Manalo

Categories     Main Entree

Time 20m

Number Of Ingredients 7

2 large eggplants
2 tablespoons oil
1 small onion, peeled and sliced thinly
2 cloves garlic
2 large Roma tomatoes, chopped
4 eggs, beaten
salt and pepper to taste

Steps:

  • Over hot coals or gas stove, grill eggplants until skins are charred. Remove from heat and under running water, peel skin and rinse well. Coarsely chop flesh.
  • In a skillet over medium heat, heat oil. Add onions and garlic and cook until softened.
  • Add tomatoes and continue to cook, mashing with the back of the spoon, until softened.
  • Add eggplant. Season with salt and pepper to taste.
  • Add beaten eggs, stirring to combine, and continue to cook until eggs are just set. Serve hot.

Nutrition Facts : ServingSize 391 g, Calories 206 kcal, Carbohydrate 19.6 g, Protein 8.9 g, Fat 11.8 g, SaturatedFat 2.3 g, Cholesterol 164 mg, Sodium 362 mg, Fiber 9.6 g, Sugar 10.4 g

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