PORK AND ONION MEATBALLS WITH TOMATO SAUCE
Steps:
- Gather the ingredients.
- Mix all the ingredients-pork, onions, breadcrumbs, lightly beaten egg, cumin, chopped parsley, salt, and pepper-for the meatballs together in a bowl except for the olive oil. Mix thoroughly to ensure everything is well combined.
- Once the mixture is worked together, shape into 16 evenly-sized small balls. You will find this easier to do if you keep your hands damp with a little cold water. Try to make the meatballs as even as possible as this helps with the cooking.
- Heat the oil in a large frying pan.
- Once hot, fry the meatballs until browned, turning frequently to ensure they are evenly browned.
- Remove the meatballs from the heat, cover and leave to one side.
- Gather the ingredients for the sauce.
- Heat the tablespoon of oil in a large pan to hot-but not burning. Add the onions, and cook gently for 7 minutes taking care not to burn.
- Add the garlic and cook for a further 3 minutes until both the garlic and the onions are translucent.
- Add the canned tomatoes, sun-dried tomatoes, paprika, wine, parsley, salt, and pepper to the onion and garlic mixture.
- Bring the sauce to the boil, then reduce the heat to simmer and add the meatballs. Cook for another 20 minutes. Put the freshly grated parmesan cheese on top, if using. Serve and enjoy!
Nutrition Facts : Calories 573 kcal, Carbohydrate 33 g, Cholesterol 146 mg, Fiber 7 g, Protein 38 g, SaturatedFat 8 g, Sodium 820 mg, Sugar 14 g, Fat 29 g, ServingSize 4 servings, UnsaturatedFat 0 g
BELGIAN MEATBALLS IN TOMATO SAUCE
This is one of the classic Belgian recipes.
Provided by Lynn Clay
Categories Pork
Time 3h
Number Of Ingredients 20
Steps:
- 1. Heat 2 T oil in a skillet over medium heat. Add shallots, 1/2 the garlic, and 1 bay leaf. Season with salt and pepper.
- 2. Put a lid on the pan and cook the mixture until the shallots are browned. Stir often.
- 3. Remove the bay leaf and take the pan from the heat and let it cool.
- 4. Put pork and beef into a large bowl. Add the shallot mixture.and egg. Mix the ingredients together.
- 5. Add the panko, parmesan, and season with salt and pepper. Mix together.
- 6. Make the meat mixture into balls about 1 1/2 inches in diameter. Coat the meatballs in the flour.
- 7. Heat skillet on medium high. Add olive oil to pan. Cook meatballs on all sides until brown, 6-7 minutes. Remove meatballs to a platter as they brown.
- 8. Lower heat to medium low. Add the bay leaves:, rosemary, chopped onion, cloves and the remaining garlic.
- 9. Next fry the onion for about 4 minutes. Then add the chopped tomatoes, tomato paste and sugar.
- 10. Mix together then add the red wine, balsamic vinegar and worcestershire sauce. Season with pepper and salt.
- 11. Bring the sauce to a rolling boil then lower the heat to medium low. Let simmer for 30-40 minutes with the lid on. Stir often
- 12. Check the seasoning and add salt, pepper if underseasoned. If the sauce is too bitter or vinegary, add an extra pinch of sugar to reduce that flavor. Stir in the chopped herbs.
- 13. Add the browned meatballs, Cover and cook the meatball mixture for 10 minutes until meatballs are warmed through.
- 14. Serve the mearballs over mashed potatoes or noodles with the sauce.
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- In a large bowl, soak the bread crumbs in the milk for 15 minutes. Add the ground pork, parsley, half of the garlic, 1 1/2 tablespoons of salt and 1 teaspoon of pepper; knead gently to combine. Refrigerate for 1 hour.
- Preheat the oven to 300°. Form the meat mixture into 1 1/2-inch balls and arrange them in a lightly oiled roasting pan. Bake for about 30 minutes, until just cooked through.
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