PORK CHOPS WITH FRESH TOMATO, ONION, GARLIC, AND FETA
You will not be disappointed with this wonderful pork chop. It is tender, moist, and full of fresh flavors. I serve with garlic mashed potatoes and asparagus. It's a favorite in our household.
Provided by Lovecooking
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon oil in a skillet over medium heat. Stir in the onion and cook until golden brown. Set aside.
- Heat 1/2 tablespoon oil in the skillet. Season pork chops with salt, pepper, and garlic powder, and place in the skillet. Cook to desired doneness. Set aside and keep warm.
- Heat remaining oil in the skillet. Return onions to skillet, and stir in tomatoes, garlic, and basil. Cook and stir about 3 minutes, until tomatoes are tender. Mix in balsamic vinegar, and season with salt and pepper. Top chops with the onion and tomato mixture, and sprinkle with feta cheese to serve.
Nutrition Facts : Calories 451.9 calories, Carbohydrate 34.1 g, Cholesterol 112.5 mg, Fat 17.9 g, Fiber 5.1 g, Protein 40.7 g, SaturatedFat 6.9 g, Sodium 690.5 mg, Sugar 11.3 g
PORK CHOP AND FETA SKILLET
This is my favorite way to cook pork chops. Chops are seasoned with lemon juice, basil, parsley, and garlic, seared, and then topped with feta cheese. Delicious!
Provided by MBC
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In a small bowl, stir together rosemary, basil, garlic, and pepper.
- Heat olive oil in a large skillet over medium heat. Dip pork chops in lemon juice, and sprinkle both sides with herb mixture. Place pork chops in skillet, and sear both sides, about 7 minutes per side. Reduce heat to low. Sprinkle feta on top of chops; cover skillet, and cook until cheese begins to melt, about 5 minutes.
Nutrition Facts : Calories 316.3 calories, Carbohydrate 6.7 g, Cholesterol 77.3 mg, Fat 21 g, Fiber 0.5 g, Protein 25.5 g, SaturatedFat 7.5 g, Sodium 244.4 mg, Sugar 2.2 g
ONE-PAN PORK CHOPS WITH FETA, SNAP PEAS AND MINT
Brawny and golden brown, these seared pork chops make a hearty one-pan dinner that's rounded out by sweet sugar snap peas and loads of fresh mint. The feta, added at the end, melts into the pork and peas, spiking the sauce with its brininess. Be generous with the fresh lemon juice at the end; this rich dish gains a lot from the tang.
Provided by Melissa Clark
Categories dinner, quick, meat, steaks and chops, vegetables, main course
Time 25m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- Season pork chops with salt and pepper. In a large skillet, heat oil over medium-high until shimmering.
- Add the pork chops to skillet and sear, without moving, until dark golden, 4 to 5 minutes per side. Lower heat, cover pan and cook the pork chops for 3 minutes longer. Transfer to a plate.
- Return the skillet to the stove and reduce heat to medium. Add butter to remaining oil in skillet, then add scallions and cook until lightly golden, 2 to 3 minutes. Add snap peas, mint, red-pepper flakes and a pinch of salt, stirring everything to coat with pan juices.
- Making space in the skillet, return pork chops to pan, surrounding them with snap peas. If necessary, you can mound snap peas on top of pork, but make sure the meat sits directly on the bottom of pan. Scatter feta over pork and snap peas. Cover and cook over low heat until pork chops are just cooked through, 3 to 6 minutes longer.
- Drizzle or squeeze lemon juice over the dish and sprinkle with more mint, scallions and black pepper before serving.
PORK CHOPS WITH FRESH TOMATO, ONION, GARLIC, AND FETA
Simple, delish, and a home-run every time. I like to serve with rice, sautéed spinach or asparagus. Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: Greece.
Provided by kiwidutch
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon oil in a skillet over medium heat.
- Stir in the onion and cook until golden brown. Set aside.
- Heat 1/2 tablespoon oil in the skillet. Season pork chops with salt, pepper, and garlic powder, and place in the skillet. Cook to desired doneness. Set aside and keep warm.
- Heat remaining oil in the skillet. Return onions to skillet, and stir in tomatoes, garlic, and basil. Cook and stir about 3 minutes, until tomatoes are tender.
- Mix in balsamic vinegar, and season with salt and pepper.
- Top chops with the onion and tomato mixture, and sprinkle with feta cheese to serve.
Nutrition Facts : Calories 430.9, Fat 33.3, SaturatedFat 12.9, Cholesterol 95.5, Sodium 399.8, Carbohydrate 9.5, Fiber 1.6, Sugar 2.9, Protein 23.4
PORK CHOPS SKILLET
It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.
Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
GREEK-STYLE PORK CHOPS WITH ROASTED BELL PEPPER AND FETA
Since I do not measure when I make this recipe the amounts listed are about close to the amounts I use when I make this, feel free to adjust the amounts to suit taste, this recipe serves 2-3 people but may be doubled if desired. To make things easier just use the bottled roasted red peppers. This recipe takes little time to prepare, if you are a lover of Greek food, then you will enjoy this one!
Provided by Kittencalrecipezazz
Categories Pork
Time 25m
Yield 4 pork chops
Number Of Ingredients 14
Steps:
- Set oven to 400 degrees.
- Prepare a large oven-proof skillet.
- In a bowl stir the first 6 ingredients together until well blended.
- In a shallow dish mix the flour with salt, pepper and cayenne.
- Dredge the chops evenly with flour mixture.
- Heat a small amount of olive oil in a skillet and brown over medium heat on both sides for about 2 minutes per side.
- Leave the chops in the skillet and spoon the red bell pepper mixture over the chops.
- Bake COVERED for about 5 minutes.
- Mix together the feta and kalamata olives in a small bowl.
- After 5 minutes of baking, remove the pan and sprinkle the feta cheese/olive mixture over the chops; return to oven (covered) for another 5-6 minutes more.
Nutrition Facts : Calories 458.5, Fat 31.9, SaturatedFat 11.7, Cholesterol 104.8, Sodium 1676.9, Carbohydrate 12.4, Fiber 1.7, Sugar 1.7, Protein 30.2
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