MANDARIN ORANGE PORK CHOPS
I ran across this recipe in an old cookbook that I found in a second hand store. I thought it sounded interesting, tried it and my kids thought it was great. It is kind of a spin on sweet and sour pork but instead of pineapple you use mandarin oranges. I add a little corn starch to the sauce when I cook it so it gets thicker.
Provided by kyky9353
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Season pork chops with salt and pepper.
- Heat oil in nonstick skillet over medium high heat.
- Add pork chops and saute until golden brown on both sides.
- Stir together vinegar, orange juice, brown sugar and ginger.
- Pour over pork chops in skillet.
- Turn up heat and boil liquid for about 2 minutes or until about half the liquid is left in the pan.
- Remove from heat and remove chops from skillet.
- Add mandarin oranges to the sauce.
- Spoon sauce over pork chops before serving.
ASIAN MANDARIN PORK
Provided by Food Network
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet or wok. When hot, combine the chicken broth, water, soy sauce and sherry. Stir together and add the green onion, garlic, sugar, ginger, salt, pepper. Bring all to a boil. Add Curly's Sauceless Pulled Pork and lower heat, cover and let simmer until pork is warm. Check occasionally to make sure sauce is not thickening too much. If needed, add more water. Add mandarin oranges two minutes before ready to plate. Serve over steamed or fried rice.;
PORK CHOPS WITH MANDARIN ORANGE SALSA
A savory fruit-based salsa anchors this colorful, fruit-and vegetable-rich meal. Tender pork chops slowly marinated and baked to perfection are highlighted by the lime and orange undertones of this flavorful experience.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 5h7m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place pork chops in a casserole dish. Peel, seed and section the clementines.
- Place half the clementine sections in a small bowl (chop the other half, reserve and refrigerate for late use in salsa). Use a fork to press half the sections into small pieces. Add orange juice and soy sauce then mix together well.
- Pour mixture over pork chops, being sure that the chops are completely covered with marinade. Cover the dish and refrigerate 4-6 hours or overnight.
- Pre-heat oven to 350ºF. In a small dish, blend onion powder, salt substitute seasoning and chili powder. Remove chops from marinade and season both sides with the spice mix.
- Bake in oven for 22-28 minutes, depending on the thickness of the pork chops.
- Combine the cucumber, grape tomatoes, bell pepper and lime juice with the remaining clementines to make a fruit and vegetable salsa.
- Prepare brown rice and spinach according to directions on package.
- Serve each pork chop with equal amounts of clementine salsa, 1/2 cup of brown rice and 1/2 cup of spinach.
Nutrition Facts : Calories 616.7, Fat 11.1, SaturatedFat 3.4, Cholesterol 76, Sodium 338.5, Carbohydrate 95.4, Fiber 6.9, Sugar 17.8, Protein 34.5
MANDARIN PORK CHOPS
These tender and juicy chops from Mary Ann Marino of Bardstown, Kentucky are perfect for a quick and easy weeknight meal. Oranges, cloves and cinnamon give them a wonderful, unique flavor.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Drain oranges, reserving juice; set oranges aside. In a small bowl, combine cornstarch and 3 tablespoons reserved juice until smooth; set aside. In another small bowl, combine the onions, brown sugar, ketchup, vinegar, mustard, salt, cinnamon, cloves and remaining juice; set aside., In a large nonstick skillet, brown pork chops in butter on both sides. Add onion mixture; bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until a thermometer reads 160°, turning chops once., Remove pork and keep warm. Discard cloves. Stir cornstarch mixture into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in oranges. Serve with pork chops.
Nutrition Facts : Calories 255 calories, Fat 8g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 384mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
PORK CHOPS WITH MANDARIN ORANGE SALSA
A savory fruit-based salsa anchors this colorful, fruit- and vegetable-rich meal. Tender pork chops slowly marinated and baked to perfection are highlighted by the lime and orange undertones of this flavorful experience.
Provided by Allrecipes Member
Time 5h7m
Yield 4
Number Of Ingredients 13
Steps:
- Place pork chops in a casserole dish. Peel, seed and section the clementines.
- Place half the clementine sections in a small bowl (chop the other half, reserve and refrigerate for later use in salsa). Use a fork to press half the sections into small pieces. Add orange juice and soy sauce then mix together well.
- Pour mixture over pork chops, being sure that the chops are completely covered with marinade. Cover the dish and refrigerate 4-6 hours or overnight.
- Pre-heat oven to 350 degrees F. In a small dish, blend onion powder, salt substitute seasoning and chili powder. Remove chops from marinade and season both sides with spice mix.
- Bake in oven for 22-28 minutes, depending on the thickness of the pork chops.
- Combine the cucumber, grape tomatoes, bell pepper and lime juice with the remaining clementines to make a fruit and vegetable salsa.
- Prepare brown rice and spinach according to directions on package.
- Serve each pork chop with equal amounts of clementine salsa, 1/2 cup of brown rice and 1/2 cup of spinach.
Nutrition Facts : Calories 645.8 calories, Carbohydrate 104.2 g, Cholesterol 75.7 mg, Fat 11.3 g, Fiber 8.1 g, Protein 34.2 g, SaturatedFat 3.4 g, Sodium 215.8 mg, Sugar 22 g
ORANGE-GLAZED PORK CHOPS
Pork chops spread with an orange marmalade and mustard glaze are baked over stuffing laced with mandarin oranges for an easy and elegant entrée.
Provided by My Food and Family
Categories Home
Time 50m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Combine dry stuffing mix, oranges and hot water; stir just until moistened.
- Spoon into 13x9-inch baking dish; top with chops. Mix marmalade and mustard; spread over chops.
- Bake 30 min. or until chops are cooked through (160ºF).
Nutrition Facts : Calories 330, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 700 mg, Carbohydrate 39 g, Fiber 2 g, Sugar 14 g, Protein 25 g
PORK CHOPS WITH MANDARIN ORANGE SALSA
A savory fruit-based salsa anchors this colorful, fruit- and vegetable-rich meal. Tender pork chops slowly marinated and baked to perfection are highlighted by the lime and orange undertones of this flavorful experience.
Provided by Allrecipes Member
Time 5h7m
Yield 4
Number Of Ingredients 13
Steps:
- Place pork chops in a casserole dish. Peel, seed and section the clementines.
- Place half the clementine sections in a small bowl (chop the other half, reserve and refrigerate for later use in salsa). Use a fork to press half the sections into small pieces. Add orange juice and soy sauce then mix together well.
- Pour mixture over pork chops, being sure that the chops are completely covered with marinade. Cover the dish and refrigerate 4-6 hours or overnight.
- Pre-heat oven to 350 degrees F. In a small dish, blend onion powder, salt substitute seasoning and chili powder. Remove chops from marinade and season both sides with spice mix.
- Bake in oven for 22-28 minutes, depending on the thickness of the pork chops.
- Combine the cucumber, grape tomatoes, bell pepper and lime juice with the remaining clementines to make a fruit and vegetable salsa.
- Prepare brown rice and spinach according to directions on package.
- Serve each pork chop with equal amounts of clementine salsa, 1/2 cup of brown rice and 1/2 cup of spinach.
Nutrition Facts : Calories 645.8 calories, Carbohydrate 104.2 g, Cholesterol 75.7 mg, Fat 11.3 g, Fiber 8.1 g, Protein 34.2 g, SaturatedFat 3.4 g, Sodium 215.8 mg, Sugar 22 g
ORANGE SAUCE OVER PORK CHOPS
Tender pork chops are treated to a thick mandarin-orange-and-green-pepper sauce that's swiftly heated in the microwave. "This is a snap to make but looks very attractive," Marie Hoyer confirms from Lewistown, Montana.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a microwave-safe bowl, combine cornstarch and orange juice until smooth. Drain oranges, reserving juice; set oranges aside. Stir reserved juice into cornstarch mixture; add onion and green pepper. Microwave, uncovered, on high for 2-3 minutes or until thickened, stirring twice. Stir in oranges; set aside and keep warm., In a large resealable plastic bag, combine the flour, salt and pepper. Add pork chops, one at a time, and shake to coat. In a large nonstick skillet, cook pork in oil over medium heat until a thermometer reads 160°. Serve with orange sauce.
Nutrition Facts : Calories 225 calories, Fat 8g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 199mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
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