Pork Chops With Pineapple Cilantro Rice Recipes

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PORK CHOPS WITH PINEAPPLE SALSA



Pork Chops With Pineapple Salsa image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 cup medium- or long-grain white rice
1 pineapple, peeled, quartered lengthwise and cored
1 tablespoon minced peeled ginger
1 tablespoon vegetable oil
1 tablespoon soy sauce, plus a splash for the salsa
1/2 teaspoon Chinese five-spice powder
1 bunch scallions
4 bone-in pork sirloin chops (1/2 inch thick; about 1 3/4 pounds)
Pinch of red pepper flakes

Steps:

  • Combine the rice and 1 2/3 cups water in a medium saucepan and bring to a boil. Cover, reduce the heat to low and cook until the rice is tender and the water is absorbed, about 15 minutes. Remove from the heat and let stand until ready to serve.
  • Meanwhile, cut off a 2-inch piece of the pineapple and grate it on the coarse holes of a box grater into a large bowl. Stir in the ginger, vegetable oil, 1 tablespoon soy sauce and 1/4 teaspoon five-spice powder. Add the scallions and pork chops and turn to coat; let marinate at room temperature, 10 minutes. Rub the remaining pineapple with the remaining 1/4 teaspoon five-spice powder.
  • Preheat a grill to medium high. Grill the pork chops until just cooked through, about 3 minutes per side. Grill the scallions and pineapple, turning occasionally, until charred, about 3 minutes.
  • Roughly chop the pineapple and scallions and transfer to a bowl. Add the red pepper flakes and a splash of soy sauce and toss. Serve the pork chops with the pineapple salsa and rice.
  • Photograph by Justin Walker

PAN-SEARED PORK WITH PINEAPPLE-KIWI SALSA



Pan-Seared Pork with Pineapple-Kiwi Salsa image

Rejuvenate leftover pork slices by pan-searing them in olive oil (to create a golden brown crust) and then freshen everything up with a lively pineapple-kiwi salsa. If you want, you can also make this dish with boneless pork loin chops or lean sirloin steak (just cook the meat longer if you're starting from raw). I like to round out the dish with a store-bought mixed bean salad or combination of rice and black beans.

Provided by Robin Miller : Food Network

Categories     main-dish

Time 19m

Yield 4 servings

Number Of Ingredients 9

1 cup diced pineapple (fresh or canned in juice)
1 cup peeled and diced kiwi (about 2 or 3 whole kiwi)
2 tablespoons chopped fresh cilantro leaves
1 jalapeno, seeded and minced
1 tablespoon fresh lime juice
Salt and freshly ground black pepper
1 tablespoon olive oil
1 pound leftover roasted pork tenderloin, sliced crosswise into 1-inch thick slices
1 tablespoon chili powder

Steps:

  • In a medium bowl, combine the pineapple, kiwi, cilantro, jalapeno, and lime juice and toss to combine. Season, to taste, with salt and pepper and set aside.
  • Heat the oil in a large skillet over medium heat. Season both sides of the pork slices with salt and pepper. Rub the chili powder into both sides of the pork. Add the pork to the hot pan and sear 2 minutes per side, until golden brown. Serve the pork with the salsa spooned over the top.

PINEAPPLE-TERIYAKI PORK CHOPS



Pineapple-Teriyaki Pork Chops image

Delicious and sweet pork chops with pineapple.

Provided by palmtree9212

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 45m

Yield 4

Number Of Ingredients 5

½ cup brown sugar
¼ cup pineapple juice
¼ cup teriyaki sauce
4 each boneless pork chops
4 rings pineapple slices

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix brown sugar, pineapple juice, and teriyaki sauce together in a bowl. Coat pork chops with 1/2 cup of the mixture. Place in a baking pan and cover each chop with 1 pineapple slice. Pour remaining 1/2 cup of the mixture on top.
  • Bake in the preheated oven until no longer pink in the centers, 35 to 45 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 328.4 calories, Carbohydrate 41.1 g, Cholesterol 58.9 mg, Fat 7 g, Fiber 0.5 g, Protein 24.6 g, SaturatedFat 2.5 g, Sodium 735.9 mg, Sugar 39.3 g

PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

A recipe from Coup de Pouce. This is a recipe perfect for a busy weekend. Takes only 15 minutes of preparation and 12 minutes of cooking.

Provided by Boomette

Categories     Pineapple

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11

4 pork chops, bone-in (1 1/4 lb)
1/4 teaspoon salt
1 dash black pepper
1/2 cup flour
2 tablespoons vegetable oil
0.5 (14 ounce) crushed pineapple, undrained
1/2 cup ketchup
1/4 cup white vinegar
2 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce

Steps:

  • Sprinkle salt and pepper on pork chops then coat them in flour (be sure to coat them well with the flour). In a large skillet, heat oil at medium-high heat. Add pork chops and brown for about 4 minutes (flip them one time).
  • Meanwhile, in a bowl, mix remaining ingredients. Distribute this mixture on the pork chops. Cover and cook at low heat 8 to 10 minutes or until pork chops are slightly pink inside. If the sauce is too thick, add a little bit of water.

Nutrition Facts : Calories 551.4, Fat 25.1, SaturatedFat 6.9, Cholesterol 137.3, Sodium 885.6, Carbohydrate 35.7, Fiber 1.1, Sugar 21.3, Protein 44.1

CILANTRO-LIME PORK CHOPS



Cilantro-Lime Pork Chops image

These moist and tender chops will appeal to the entire family. Cilantro, lime and cumin blend wonderfully for a little Southwestern flavor. -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13

6 tablespoons lime juice
1 tablespoon grated lime zest
1-1/2 teaspoons ground cumin
1-1/2 teaspoons chili powder
1 teaspoon salt
1/2 teaspoon garlic powder
6 bone-in pork chops (1 inch thick)
2 tablespoons olive oil
1-1/2 teaspoons cornstarch
1 cup chicken broth
1/2 cup orange juice
2 tablespoons honey
1/4 cup minced fresh cilantro

Steps:

  • In a small bowl, combine the first six ingredients. Set aside 1 tablespoon marinade; cover and refrigerate in a small bowl. Pour remaining marinade into a large bowl. Add pork chops; turn to coat. Cover and refrigerate for 20 minutes., Drain and discard marinade from pork. In a large skillet over medium heat, cook chops in oil for 8-10 minutes on each side or until a thermometer reads 160°. Remove and keep warm. , In a small bowl, combine cornstarch and reserved marinade until smooth. Stir in the broth, orange juice and honey; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or just until thickened. Stir in cilantro. Add pork chops; heat through.

Nutrition Facts : Fat 23 g fat (7 g saturated fat), Cholesterol 111 mg cholesterol, Sodium 501 mg sodium, Carbohydrate 10 g carbohydrate, Fiber trace fiber, Protein 37 g protein.

PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

A very easy and delicious way to cook pork chops with a sweet, but not too sweet, sauce. I recommend serving the pork chops with white rice since the sauce is also excellent on the rice.

Provided by BREANNA20

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 boneless pork chops
1 (14.5 ounce) can chicken broth
2 tablespoons soy sauce
1 tablespoon vinegar
2 tablespoons brown sugar
2 tablespoons cornstarch
½ cup pineapple juice

Steps:

  • Heat the olive oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Remove chops from the skillet, and set aside.
  • Mix the chicken broth, soy sauce and vinegar into the skillet, and bring to a boil. Return the pork chops to the skillet, reduce heat, and simmer 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove chops from the skillet, reserving broth mixture, and set aside.
  • In a bowl, blend the brown sugar, cornstarch, and pineapple juice. Mix into the skillet with the chicken broth mixture. Bring to a boil. Serve with the cooked pork chops.

Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 9.9 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 2.8 g, Sodium 909.6 mg, Sugar 10.3 g

PORK CHOPS WITH PINEAPPLE AND RICE



Pork Chops with Pineapple and Rice image

Summery ingredients makes this easy recipe ideal for a warm June night. Try adding a pinch of ground coriander or cayenne to the rice water for extra flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 8

2 cups long-grain white rice
2 teaspoons vegetable oil
4 bone-in pork chops (2 1/2 pounds total, 1 inch thick)
Coarse salt and ground pepper
1 pineapple, peeled, cored, and cut into 1/2-inch pieces
1 jalapeno, diced small
1 tablespoon soy sauce
1/4 cup packed fresh cilantro leaves, for serving

Steps:

  • Cook rice according to package instructions. Meanwhile, in a large skillet, heat oil over medium-high. Season pork on both sides with salt and pepper. Cook until meat is slightly pink in center, 7 minutes per side. Remove from skillet. Transfer pork to a plate and tent with foil to keep warm.
  • Reduce heat to medium. Add pineapple and jalapeno to skillet. Cook, stirring, until pineapple is tender, 2 minutes. Remove from heat and stir in soy sauce. Reserve half the rice and refrigerate for later use. Serve pork with pineapple mixture, rice, and cilantro.

Nutrition Facts : Calories 482 g, Fat 15 g, Fiber 2 g, Protein 28 g

PORK CHOPS WITH PINEAPPLE-CILANTRO RICE



Pork Chops with Pineapple-Cilantro Rice image

Bake browned pork chops in pineapple-cilantro rice with cabbage for a sensational one-skillet meal you'll want to add to your weeknight rotation.

Provided by Sarah Carey

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 45m

Number Of Ingredients 10

4 small center-cut bone-in pork chops, each about 1 inch thick (about 2 1/4 pounds total)
Kosher salt (we use Diamond Crystal)
2 tablespoons vegetable oil
1 1/2 cups chopped fresh pineapple (8 ounces)
1 tablespoon finely chopped fresh ginger
2 teaspoons sambal oelek, plus more for serving
1 cup basmati rice
1 3/4 cups low-sodium chicken broth
8 ounces Savoy cabbage, sliced into 1/2-inch strips (about 3 cups)
1/2 cup chopped fresh cilantro, plus more leaves for serving

Steps:

  • Preheat oven to 350°F. Heat a large ovenproof skillet over medium-high. Season pork with salt. Swirl oil in skillet, add pork, and cook, flipping once, until golden brown, about 5 minutes total. Transfer to a plate.
  • Add pineapple, ginger, and sambal oelek to skillet; cook, stirring, 20 seconds. Add rice, broth, and 3/4 teaspoon salt; bring to a boil. Stir in cabbage and cilantro. Cover and transfer to oven; bake 15 minutes. Remove and nestle in pork; drizzle with any accumulated juices.
  • Cover, return to oven, and bake until a thermometer inserted in thickest parts of pork reads 138°, 5 to 6 minutes more. Remove from oven and let stand, covered, 5 minutes. Sprinkle with cilantro leaves and serve with more sambal oelek.

SOUTHWESTERN PINEAPPLE PORK CHOPS



Southwestern Pineapple Pork Chops image

This quick-to-fix entrée will instantly transport you to the Southwest. Salsa plays lively counterpoint to the juicy pineapple-sweetened pork chops.-Lisa Varner, El Paso, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

4 boneless pork loin chops (5 ounces each)
1/2 teaspoon garlic pepper blend
1 tablespoon canola oil
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup medium salsa
Minced fresh cilantro

Steps:

  • Sprinkle pork chops with pepper blend. In a large skillet, brown chops in oil. Remove and keep warm., In the same skillet, combine pineapple and salsa. Bring to a boil. Return chops to the pan. Reduce heat; cover and simmer until tender, 15-20 minutes. Sprinkle with cilantro.

Nutrition Facts : Calories 274 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 315mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

PINEAPPLE PORK CHOPS AND RICE



Pineapple Pork Chops and Rice image

This is a family favorite. I think my Mom found it on the back of either a Dole Pineapple lable or the back of a Minute Rice box. It's fast, easy and very tasty if you like pineapple. The Flavor can vary depending on the sweetness of the pineapple. Mom always made this in her electric skillet, but it works in a regular fry pan.

Provided by Thndrus

Categories     One Dish Meal

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 7

8 1/4 inches thick pork chops
2 tablespoons butter or 2 tablespoons margarine
1 cup water
1 1/3 cups Minute Rice
1 (8 ounce) can crushed pineapple
3/4 teaspoon salt
salt and pepper

Steps:

  • Sprinkle porkchops with salt and pepper to taste.
  • Brown chops well on both sides in butter in a large skillet.
  • Add pineapple and juice.
  • Reduce heat , cover and simmer for 20min or until tender.
  • Stack the chops to one side of skillet.
  • Add water and salt.
  • Bring to a boil then stir in rice.
  • Cover and remove from the heat.
  • Let stand 5 minutes.

Nutrition Facts : Calories 205.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 481.8, Carbohydrate 35, Fiber 1.1, Sugar 8.2, Protein 2.8

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