Pork Chops With Swiss Chard Recipes

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MUSTARD & ROSEMARY PORK CHOPS WITH SWISS CHARD



Mustard & Rosemary Pork Chops with Swiss Chard image

Time 30m

Number Of Ingredients 12

4 pork loin chops (approx. 100 to 120 g each, 1/2 in./1 cm thick)
1/4 tsp each salt and pepper, divided 1 mL
1 tbsp unsalted butter, divided 15 mL
2 tbsp Dijon mustard 30 mL
1 tbsp chopped fresh rosemary 15 mL
3 tbsp panko breadcrumbs 45 mL
1 small onion, diced (approx. 1/2 cup/125 mL)
2 cloves garlic, minced
1 bunch Swiss chard, stems separated from leaves and finely sliced, leaves coarsely chopped
1 tbsp honey 15 mL
2 tsp red wine vinegar 10 mL
1 tsp lemon zest 5 mL

Steps:

  • Preheat oven to broil and set a rack in top third of oven. Season pork on both sides with half the salt and pepper. Heat half the butter in a large ovensafe skillet over medium heat and cook pork until golden, 3 to 4 min. per side. Remove from heat, brush tops with mustard, then sprinkle rosemary and breadcrumbs evenly overtop. Place skillet under broiler until pork is golden and cooked through, about 2 min.
  • Meanwhile, heat remaining butter in a large deep-sided saucepan over medium heat. Add onion, garlic and chard stems, cooking until tender, 2 to 3 min. Stir in chard leaves and 2 tbsp (30 mL) water. Season with remaining salt and pepper, cover and cook until tender, about 5 min. Stir in honey, vinegar and lemon zest. Mound chard mixture in the centre of each plate and top with pork.

Nutrition Facts : Calories 230, Fat 7, SaturatedFat 3, Carbohydrate 14, Protein 27, Cholesterol 70, Fiber 2, Sodium 500

SKILLET PORK CHOPS WITH SAUTEED SWISS CHARD (SBD P1)



Skillet Pork Chops With Sauteed Swiss Chard (Sbd P1) image

From newest book. Haven't tried. A member of the beet family, Swiss Chard is a cruciferous leafy winter green that delviers a good dose of beta carotene, potassium, and fiber. When preparing chard, cut off the thicker bottom inch or so of each stem and thinly slice the rest of the stem (it's tender), and add to the leaves when cooking. Spinche and kale make good substitutes for swiss chard when you want and change of pace.

Provided by Lizzie Rodriquez

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs swiss chard
4 teaspoons extra virgin olive oil
2 large garlic cloves
lemon, zest of, finely grated
1/2 teaspoon dried rosemary, crumbled
32 ounces center-cut pork chops, 4-8 ounce each
1 pinch salt
1 pinch fresh ground pepper
1 tablespoon water

Steps:

  • Trim off ends of Swiss chard stems, tear off leaves from stems, roughly chop leaves and thinly slice stems.
  • In a medium bowl, combine 2 t of the oil, half of the garlic,the lemon zest, and the rosemary. Add the pork chops and turn to coat. Season lightly with salt and pepper.
  • Spray a nonstick skillet with cooking spray and heat over medium high heat. Add the pork chops and cook for 3 to 4 minutes per side, or just until cooked through (do not overcook). Transfer pork chops to a plate and cover loosely with foil to keep warm.
  • Wipe out the skillet. add the remaining 2 T of oil and heat over medium heat. Add remaining garlic and cook, stirring, 30 seconds.
  • Add Swiss Chard stems and cook, stirring, 1-2 minutes. Add leaves and water; toss to coat.
  • Cover and cook until leaves are wilted, 3-4 minutes more. Season with salt and pepper and a squeeze of lemon juice. Serve pork chops with their juices and the chard on the side.

Nutrition Facts : Calories 645.4, Fat 37, SaturatedFat 12.8, Cholesterol 194.7, Sodium 656.4, Carbohydrate 9.2, Fiber 3.7, Sugar 2.5, Protein 67.5

PAN-ROASTED PORK CHOPS WITH CRANBERRIES AND RED SWISS CHARD



Pan-Roasted Pork Chops with Cranberries and Red Swiss Chard image

Categories     Leafy Green     Pork     Roast     Cranberry     Red Wine     Fall     Chard     Shallot     Gourmet

Yield Makes 4 servings

Number Of Ingredients 16

For Swiss chard
1/3 cup minced shallots (2 medium)
1 tablespoon minced garlic
2 tablespoons unsalted butter
1 lb red Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
For pork chops
4 (1 1/4-inch-thick) rib pork chops
1 1/2 tablespoons extra-virgin olive oil
For sauce
1/3 cup minced shallots (2 medium)
1/2 cup dry red wine
1 cup fresh or thawed frozen cranberries (4 1/2 oz)
3/4 cup chicken stock or broth
3 tablespoons packed light brown sugar
1 1/2 teaspoons chopped fresh thyme or 1/2 teaspoon dried, crumbled
2 tablespoons unsalted butter

Steps:

  • Preheat oven to 400°F.
  • Prepare Swiss chard:
  • Cook shallots and garlic in butter in an ovenproof 12-inch heavy skillet over moderate heat, stirring, until golden, about 5 minutes. Add chard stems and center ribs and cook, covered, stirring occasionally, until crisp-tender, 3 to 4 minutes. Add leaves and cook, uncovered, stirring occasionally, until tender, 6 to 7 minutes. Season with salt and pepper, then transfer chard to a heavy saucepan and wipe out skillet.
  • Cook pork chops:
  • Pat chops dry and season with salt and pepper. Heat oil in skillet over moderately high heat until hot but not smoking, then brown chops, about 3 minutes per side.
  • Transfer skillet to oven and roast until an instant-read thermometer inserted horizontally 2 inches into meat registers 155°F, 7 to 9 minutes. Transfer chops with tongs to a platter, leaving fat in skillet, and cover chops loosely with foil to keep warm.
  • Make sauce:
  • Sauté shallots in fat remaining in skillet over moderately high heat, stirring, until golden, about 5 minutes. Add wine and deglaze by boiling over high heat, scraping up brown bits, until reduced by half. Add cranberries and stock and simmer, stirring occasionally, until cranberries begin to burst, about 2 minutes. Stir in brown sugar and thyme and simmer, stirring, until berries are collapsed, about 3 minutes. Remove from heat and stir in butter until incorporated, then season with salt and pepper.
  • Assemble dish:
  • While sauce is cooking, reheat chard over moderate heat, stirring. Divide among 4 plates and top with chops, then spoon sauce over.

SAVORY SWISS CHARD WITH PORK CHOPS AND POTATOES



Savory Swiss Chard With Pork Chops and Potatoes image

A favorite ... This came from a little cook book a girlfriend sent me for a Christmas present one year. Now I added my twist, but basically, this was the recipe. A one dish wonder. Now I love swiss chard and kale and I think they are way under used, so I absolutely love this dish. Now the original dish didn't have potatoes, but I love to add some sliced new potatoes to this dish and it makes it a complete dish. Add some fresh homemade or a good bakery loaf of pumpernickel and roasted peaches over vanilla ice cream for desert.

Provided by SarasotaCook

Categories     Pork

Time 40m

Yield 4-8 Dishes, 4 serving(s)

Number Of Ingredients 13

4 pork chops (bone in, about 1-inch thick, 1/2 lb each)
1 1/2 lbs red swiss chard (stems removed and chopped in 1-inch pieces)
1 medium onion (cut in half and thin sliced)
12 small new potatoes, thin sliced with the skins on
1/2 cup chicken broth
3 tablespoons parmesan cheese, grated
3/4 cup fontina, grated
2 1/2 tablespoons olive oil (divided)
1/2 teaspoon dried thyme
1/2 teaspoon paprika
salt
pepper
2 tablespoons balsamic vinegar

Steps:

  • Casserole -- First remove the pork chops from the refrigerator and let them come to room temperature. Brush well with 1 tablespoon olive oil and then season well with salt, pepper and paprika on both sides.
  • Next, spray the casserole dish with a non stick spray and add the swiss chard and top with the sliced onions. Add some salt and pepper and drizzle with olive oil (1 tablespoon). Lightly toss. Then top with the chicken broth and the 4 pork chops.
  • NOTE: If you want you could pan sear the pork chops first if you want as one reviewer mentioned, but I don't. But if would give a nice color to the chops if you prefer.
  • Cheese -- Sprinkle the cheeses on top of the swiss chard and onions, around the pork chops.
  • Potatoes -- In a small bowl add the potatoes, remaining olive oil, salt, pepper and dried thyme and then add them on top of the swiss chard and cheese around the pork chops.
  • Bake -- 400 degrees for 20-30 minutes until the chops are done.
  • Garnish -- I love to put a good balsamic vinegar on the table so each person can just drizzle a little on if they want. For me the flavor is amazing.
  • Just Enjoy!

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