SOUTHEAST ASIAN PORK SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Grate the lime zest and set aside, then juice half of the lime into a large bowl and cut the other half into small wedges. Whisk 1 teaspoon peanut oil and a pinch of salt into the lime juice. Add the slaw and cucumbers and toss to coat.
- Heat the remaining 2 teaspoons peanut oil in a large skillet over medium-high heat. Add the shallot and cook until softened, 2 to 3 minutes. Add the ginger and cook, stirring, until soft but not browned, about 1 minute. Stir in the pork and ½ teaspoon salt and cook, breaking up the meat with a wooden spoon, until browned in spots and no longer pink, 6 to 8 minutes. Carefully pour off all but about 1 tablespoon fat from the skillet. Stir in the chili-garlic sauce, fish sauce and lime zest and remove from the heat.
- Divide the slaw mixture among bowls. Top with the pork, herbs and peanuts; serve with the lime wedges.
PORK SALAD WITH YAM BEANS RECIPE
This pork salad recipe with yam beans, aromatic Southeast Asian herbs and peanuts is a light, refreshing dish with fragrance, texture, crunch, and spicy pork flavours. Made with yam beans or jicama, it's the latest in our Cambodian salad recipes series and is fantastic on its own or part of a Southeast Asian feast.
Provided by Terence Carter
Categories Sharing
Time 2h10m
Number Of Ingredients 17
Steps:
- Brine the pork with salt and sugar for at least an hour.
- Dry the pork off. Mix together the fish sauce, palm sugar, garlic, chilli powder and vegetable oil and marinate the pork for at least 1/2 an hour.
- Remove the pork from the marinade and grill on a BBQ. Paste the pork with the marinade as it cooks. Cook to your liking, but we stop cooking at 60˚C, with a final internal temperature of 63˚C after resting. Rest the pork under foil on an oven tray. Once it's cooled down, slice the pork loin thinly.
- Peel the yam bean, carrot, and cucumber (optional, we like the cucumber skin) and julienne them to around 7cm length.
- Combine the mixed salad herbs with the vegetables and pork and dress with the fish sauce, sugar and lime juice.
- Garnish with peanuts before serving.
Nutrition Facts : Calories 225 kcal, Carbohydrate 21 g, Protein 18 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 33 mg, Sodium 1573 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
PORK AND BEAN SALAD
Make and share this Pork and Bean Salad recipe from Food.com.
Provided by True Texas
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain beans.
- Mix ingredients together and chill.
- This dish is best when cold.
Nutrition Facts : Calories 160.2, Fat 6, SaturatedFat 1.9, Cholesterol 83, Sodium 698.9, Carbohydrate 19.5, Fiber 5, Sugar 1.3, Protein 8.8
EASY PORK CHOPS AND YAMS
A tasty and simple casserole style dish! Other seasonings can be added depending on personal preference.
Provided by CarrieB.
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In skillet, brown pork chops in oil over medium heat.
- Place yams or sweet potatoes in a 1 1/2-qt. casserole. Stir in marmalade, bell pepper and onion. Place pork chops over yam mixture. Cover and bake at 350 degrees F for 30 minutes or until pork chops are tender.
Nutrition Facts : Calories 701, Fat 21.4, SaturatedFat 5.9, Cholesterol 75, Sodium 119.7, Carbohydrate 103.8, Fiber 9.7, Sugar 37.8, Protein 26.3
SOUTHWESTERN PORK SALAD
As pork producers, we're proud to cook and serve the delicious product we raise. This tempting salad is refreshing and colorful. It's a succulent showcase for pork. I know your family will enjoy it as much as we do. -Sue Cunningham, Prospect, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the pork, beans, onion, green pepper, tomato and olives. In a small bowl, whisk the remaining ingredients. Pour over salad; toss gently to coat. Cover and refrigerate for 4-6 hours, stirring occasionally.
Nutrition Facts : Calories 450 calories, Fat 22g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 675mg sodium, Carbohydrate 35g carbohydrate (14g sugars, Fiber 8g fiber), Protein 29g protein.
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