Pork Tenderloin And Eggplant Stir Fry Recipes

PORK TENDERLOIN WITH EGGPLANT RELISH

Steps:

• Preheat the broiler and line a broiler pan with foil. Broil the frying peppers, jalapeno, eggplants, scallions and garlic on the foil until charred, about 3 minutes per side. Cover with a damp towel to cool, then peel the peppers and eggplants. Squeeze the garlic from its skin. Roughly chop the vegetables and garlic and toss in a bowl.
• Season the pork with the cumin and salt and pepper. Heat the olive oil in a skillet over medium-high heat. Add the pork; cook, turning, until golden, about 6 minutes. Reduce the heat to medium and cook, turning, until a thermometer inserted into the center registers 150 degrees F, about 8 more minutes. Set the pork aside.
• Add the lemon juice to the skillet, then add the eggplant mixture and paprika; warm through. Season with salt and pepper and add the parsley. Slice the pork; serve with the eggplant relish and garnish with paprika.

PORK TENDERLOIN STIR-FRY

Steps:

• In a large skillet, stir-fry pork in oil until no longer pink. Add the mushrooms, onions and peas; stir-fry for 1 minute. Add the cabbage, bean sprouts, garlic, ginger and sugar; stir-fry for 2 minutes. Stir in soy sauce. Serve with rice.

GINGER PORK AND EGGPLANT STIR-FRY

Steps:

• Bring a large pot of water to a boil. Toss the pork, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Whisk 3/4 cup water, the soy sauce, hoisin sauce, brown sugar, vinegar, 1/4 teaspoon salt and the remaining 2 teaspoons cornstarch in a measuring cup; set aside.
• Add the noodles to the boiling water and cook as the label directs. Drain; keep the noodles in the colander. Meanwhile, heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the eggplant in a single layer and season with salt. Cook until browned and starting to soften, about 3 minutes per side. Remove to a bowl.
• Increase the heat to high and add 1 tablespoon vegetable oil to the skillet. Add the pork in a single layer; cook, undisturbed, until browned on the bottom and only a little pink remains, 2 to 3 minutes (the pork will not be cooked through). Remove to a plate.
• Add the remaining 1 tablespoon vegetable oil to the skillet. Add the bell pepper, ginger, eggplant and a pinch of salt. Cook, stirring, until the bell pepper starts softening, about 2 minutes. Add the soy-hoisin mixture and bring to a simmer. Return the pork to the skillet and cook through, about 30 seconds.
• Run the noodles under warm water to loosen and shake well to drain. Divide among bowls and top with the stir-fry.

PORK AND EGGPLANT (AUBERGINE) STIR-FRY

Steps:

• Cut pork lengthwise in half, then across into very thin pieces.
• Toss with 1 tablespoon of the soy sauce and set aside.
• Combine the remaining soy sauce, fish sauce, lime juice, sugar, cornstarch, water and chili paste in a bowl, set aside.
• Heat the oil in a large, nonstick skillet over medium-high.
• Add the pork and cook, stirring, about 2 minutes, or until it just loses its pink color.
• Transfer to a plate.
• Add the eggplant to the skillet and cook, stirring, until it is lightly browned and no longer spongy, 5 to 6 minutes.
• Transfer to the plate with the pork.
• Add the garlic to the skillet and cook, stirring, 1 to 2 minutes.
• Mix the sauce briefly to be sure the cornstarch is evenly dispersed, then stir the sauce into the skillet.
• Add the pork and eggplant, and cook until the sauce is thick and glossy and the pork and eggplant are cooked through.
• Stir in the scallions and cilantro and serve immediately.
• Makes 4 servings.

SAUCY EGGPLANT AND PORK STIR FRY RECIPE - (4.6/5)

Steps:

• Heat a large frying pan over medium-high. Add oil, then pork, garlic and ginger. Using a fork, break up meat and cook until no pink remains, about 2 to 3 min. Add eggplant, tofu, oyster sauce, 1 tsp chili-garlic sauce and 1/2 cup water. Using a wooden spoon, scrape up and stir in any brown bits from pan bottom. Reduce heat to medium-low. Simmer, covered, stirring occasionally, until eggplant is tender, about 8 to 10 min. Taste and add remaining chili-garlic sauce if you like it spicier. Stir in green onion. Serve with rice. Reader Tested! "I love how simple this is to make. The delicious aromas of ginger and garlic even brought our teenager down from his sanctuary!" ALICJA SIEK, STONEY CREEK, ONT. I served the mixture over lentils and quinoa rather than rice - it had great taste and texture.

PORK TENDERLOIN AND EGGPLANT STIR FRY

Steps:

• In a small bowl mix cornstarch, soy sauce, and brown sugar together and set aside. Cut meat to your desired slices.
• In a frying pan or wok, add oil, and begin to fry meat. While meat is browning cut up eggplant into squares and get garlic and onions ready. Once meat is brown take out and put into a dish. Add a little oil to pan and add eggplant; cook until just slightly tender. When done, put in dish with meat. Add oil once more to pan and add onions and garlic to saute.
• When that is done combine eggplant and meat to onion mixture and mix. Add your soy mixture and stir. Turn heat up until bubbly, then turn down to low and let simmer. Just before it is ready add you cilantro. Serve over rice!