Pork With Squash And Apples Recipes

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PORK WITH APPLES AND SQUASH



Pork with Apples and Squash image

Enjoy this delicious pork with apples and tender squash that's ready in 40 minutes - perfect for a dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 11

4 lean pork loin or rib chops, about 1/2 inch thick (about 1 pound)
1 teaspoon dried sage leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, finely chopped
1 medium onion, cut into 1/4-inch slices
1/2 cup chicken broth
1 acorn squash (about 1 1/2 pounds)
1 medium unpeeled cooking apple, cored and cut into eighths
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Trim fat from pork. Mix sage, 1/2 teaspoon salt, 1/4 teaspoon pepper and the garlic; rub on both sides of pork.
  • Cook pork in 10-inch nonstick skillet over medium heat about 3 minutes on each side until brown. Place onion on pork. Pour broth around pork. Heat to boiling; reduce heat.
  • Cut squash crosswise into 1-inch slices; remove seeds and fibers. Cut each slice into fourths. Place squash and apple on pork; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cover and simmer about 15 minutes or until pork is slightly pink when cut near bone and squash is tender.

Nutrition Facts : Calories 255, Carbohydrate 25 g, Cholesterol 65 mg, Fiber 3 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 590 mg

PORK TENDERLOIN WITH ROASTED APPLES & SQUASH



Pork Tenderloin with Roasted Apples & Squash image

This pork tenderloin recipe roasts apples and acorn squash alongside for an easy, delicious weeknight meal. Preheated baking sheets help jump-start the roasting process, ensuring everything gets nicely browned.

Provided by Carolyn Malcoun

Categories     Healthy Pork Tenderloin Recipes

Time 50m

Number Of Ingredients 10

1 medium acorn squash (about 1 3/4 pounds), seeded and cut into eighths
2 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh sage, divided
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
2 medium Pink Lady or Braeburn apples, cut into eighths
1 pound pork tenderloin, trimmed
1 tablespoon whole-grain mustard
1 tablespoon grated Parmesan cheese
2 tablespoons cider vinegar

Steps:

  • Position racks in center and lower third of oven. Place a large rimmed baking sheet on each rack. Preheat oven to 450°F.
  • Toss squash with oil, 1 tablespoon sage and ¼ teaspoon each salt and pepper in a medium bowl. Place the squash, cut-side down, on one of the baking sheets. Add apples to the bowl and toss to coat with the remaining oil mixture; set aside.
  • Coat the other baking sheet with cooking spray and place pork on it. Sprinkle the pork with the remaining ¼ teaspoon each salt and pepper. Brush the top with mustard and sprinkle with Parmesan and the remaining 1 tablespoon sage. Place the pork on the lower rack and the squash on the center rack and roast for 10 minutes.
  • Add the apples to the pan with the pork. Flip the squash. Continue roasting until the squash is tender and an instant-read thermometer inserted in the thickest part of the pork registers 145°F, 10 to 15 minutes more.
  • Transfer the pork to a clean cutting board and let rest for 5 minutes. Pour vinegar around the apples and scrape up the browned bits. Toss the apples with the squash. Slice the pork and serve with the squash and apples.

Nutrition Facts : Calories 293 calories, Carbohydrate 24 g, Cholesterol 75 mg, Fat 11 g, Fiber 4 g, Protein 25 g, SaturatedFat 2 g, Sodium 453 mg, Sugar 12 g

ROASTED PORK WITH SQUASH AND APPLES RECIPE



Roasted Pork With Squash And Apples Recipe image

Number Of Ingredients 9

1 1/2 lbs. pork tenderloin
2 apples, sliced
1 pear, sliced
1 small onion, sliced
3 garlic cloves, minced
1 small butternut squash, diced into 1 inch chunks
2 tbsp. Italian seasoning
2 tbsp. olive oil
Sea salt and freshly ground black pepper

Steps:

  • Preheat oven to 400 F. Brush the pork with olive oil, sprinkle Italian seasoning and season to taste. Place the pork tenderloin in an oven-proof pan or baking dish. Add the sliced apple, pear, onion and butternut squash in a bowl; mix with a little bit of olive oil and garlic. Season to taste. Place the fruit and vegetables around the pork. Bake in the oven 30 to 35 minutes or until pork reaches 145 F and squash is tender.

EASY ONE-PAN PORK AND SQUASH DINNER



Easy One-Pan Pork and Squash Dinner image

This quick and easy one-pan pork tenderloin and roasted butternut squash will have your weeknight dinner done in no time and hassle free!

Provided by Fioa

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 45m

Yield 4

Number Of Ingredients 10

cooking spray
3 tablespoons olive oil, divided
2 tablespoons honey
2 teaspoons salt, divided
2 teaspoons dried sage, divided
1 teaspoon ground black pepper, divided
1 pork tenderloin
5 cups (1-inch) cubes peeled, seeded butternut squash
2 Granny Smith apples, cut into 1-inch wedges
1 white onion, cut into 1/2-inch slices

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.
  • Whisk 1 tablespoon olive oil, honey, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper in a bowl.
  • Place tenderloin on the prepared baking sheet; rub honey mixture onto pork.
  • Mix butternut squash, apples, and onion in a bowl; drizzle with remaining 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper; toss until well coated. Place around pork tenderloin.
  • Bake in the preheated oven until vegetables are tender and pork is cooked, 30 to 35 minutes; baste pork with honey mixture several times during roasting. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 358 calories, Carbohydrate 44.5 g, Cholesterol 49.1 mg, Fat 13 g, Fiber 6.4 g, Protein 20.3 g, SaturatedFat 2.3 g, Sodium 1211.9 mg, Sugar 22.1 g

PORK AND SQUASH STEW



Pork and Squash Stew image

Hearty, savory winter stew.

Provided by Jeff

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h25m

Yield 10

Number Of Ingredients 16

2 tablespoons vegetable oil
2 pounds pork shoulder, cut into 1-inch cubes
1 large onion, chopped
3 cloves garlic, sliced
4 cups chicken broth, divided
4 cups beef broth, divided
¼ teaspoon dried rosemary
¼ teaspoon dried sage
2 bay leaves
¼ teaspoon dried thyme
1 large butternut squash, peeled and cubed
3 large potatoes, peeled and cubed
3 carrots, peeled and sliced
3 stalks celery, chopped
2 green apples - peeled, cored, and diced
salt and ground black pepper to taste

Steps:

  • Heat vegetable oil in a large stock pot over medium heat. Brown the pork cubes in the hot oil, about 10 minutes. Cook and stir onion and garlic with pork until onion is pork is no longer pink in middle, about 5 minutes.
  • Bring 2 cups chicken broth and 2 cups beef broth to a boil in a separate saucepan. Stir rosemary, sage, bay leaves, and thyme into broth mixture; continue cooking at a boil until broth is reduced by half, about 10 minutes. Pour reduced broth into pork mixture along with remaining 2 cups chicken and beef broth. Bring to a boil.
  • Stir butternut squash, potatoes, carrots, and celery into soup. Reduce heat to low and simmer until squash is tender, 10 to 15 minutes.
  • Stir apples into soup and simmer until tender, about 10 minutes; season with salt and black pepper. Remove pot from heat and let soup cool for 10 minutes before serving.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 43 g, Cholesterol 37.6 mg, Fat 8.8 g, Fiber 6.7 g, Protein 15.7 g, SaturatedFat 2.5 g, Sodium 764.7 mg, Sugar 8.8 g

ROAST PORK WITH GREEN APPLES AND GOLDEN SQUASH



Roast Pork With Green Apples and Golden Squash image

Pork tenderloin is roasted with butternut squash and apple wedges and are served with a savory sauce with a hint of cinnamon. Super easy and delicious! From Campbell's website.

Provided by Chef PotPie

Categories     Low Cholesterol

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 1/2 lbs boneless pork tenderloin, tied together if two per package
1 teaspoon olive oil
1/4 teaspoon fresh coarse ground black pepper
1 teaspoon salt, divided
3 large Granny Smith apples, cored and thickly sliced
1 butternut squash, peeled, seeded and cut into cubes (about 1 1/2 pounds)
2 tablespoons brown sugar, packed
1/2 teaspoon ground cinnamon
1 medium onion, chopped (about 1/2 cup)
1 3/4 cups chicken stock
2 teaspoons all-purpose flour

Steps:

  • Heat the oven to 425°F. Spray a roasting pan with vegetable cooking spray.
  • Brush the pork with the oil and season with 1/2 teaspoon salt and black pepper. Place the pork in the pan. Stir the apples, squash, brown sugar, cinnamon, onion, 1/2 teaspoon salt and 1/2 cup stock in a large bowl. Add the apple mixture to the pan.
  • Roast for 25 minutes or until the pork is cooked through, stirring the apple mixture once during roasting. Remove the pork from the pan and keep it warm. Roast the apple mixture for 15 minutes or until it's browned. Remove the apple mixture from the pan.
  • Stir the remaining stock and flour in a small bowl until the mixture is smooth. Stir the stock mixture in the pan. Cook and stir over medium-high heat until the mixture boils and thickens, scraping up the browned bits from the bottom of the pan. Serve the stock mixture with the pork and apple mixture.

Nutrition Facts : Calories 250.2, Fat 4.5, SaturatedFat 1.3, Cholesterol 56.9, Sodium 417.3, Carbohydrate 34.1, Fiber 4.2, Sugar 16.1, Protein 20.8

SPICED PORK CHOPS, SQUASH AND APPLES



Spiced Pork Chops, Squash and Apples image

My friend gave me this simple recipe when I was expecting our first baby. It's a gret fall/winter meal. We also use it for OAMC/freezer meals and it works great (freeze meat/veggies separate from sauce and combine when thawed). Also try with 2 1/4 lbs turkey thighs (skin removed)instead of pork.

Provided by jswinks

Categories     Pork

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -6 boneless pork chops (thick)
1 lb cooking apple (half green, half red, cored and cut into quarters)
1 lb acorn squash (seeded and cut into 8 wedges)
1/4 cup apple juice
4 1/2 tablespoons maple syrup
3/4 teaspoon cinnamon
1/4 teaspoon nutmeg
brown rice

Steps:

  • In 13 x 9-inch baking pan, place pork chops in one half of pan. Arrange apple quarters and squash wedges in other half of pan.
  • In a small bowl, combine apple juice, maple syrup, cinnamon and nutmeg; pour over chops, apples and squash.
  • (If freezing, freeze meat/veggies and sauce separately. Thaw when ready to bake, then continue steps below).
  • Cover pan with aluminum foil wrap and bake at 350 degrees for 1 hour.
  • Remove foil and baste with pan juices. Bake uncovered for another 15 minutes.
  • Serve with cooked brown rice.

CRANBERRY-BBQ PORK WITH SQUASH AND APPLES



Cranberry-BBQ Pork with Squash and Apples image

Enjoy our tangy, lean Cranberry-BBQ Pork with Squash and Apples for an awesome autumn meal. The turkey will have to wait its turn when you show up with cranberry-BBQ pork.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 4 servings

Number Of Ingredients 8

1 acorn squash
2 Granny Smith apples, each cut into 8 wedges
1 onion, cut lengthwise in half, then crosswise into 1/4-inch-thick slices
1/3 cup dried cranberries, coarsely chopped
1/3 cup water
3/4 cup KRAFT Sweet Brown Sugar Barbecue Sauce
2 Tbsp. GREY POUPON Dijon Mustard
1 pork tenderloin (1 lb.), trimmed

Steps:

  • Heat oven to 425°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Trim and discard ends of squash. Cut squash lengthwise in half; remove and discard seeds. Place squash halves, cut sides down, on cutting board; cut crosswise into 1/2-inch-thick slices. Place on prepared baking sheet. Add apples and onions.
  • Microwave cranberries and water in medium microwaveable bowl on HIGH 1 min. Stir in barbecue sauce and mustard. Reserve 1/2 cup barbecue sauce mixture for serving with the cooked meat. Brush 1/2 cup of the remaining barbecue sauce mixture evenly onto squash, apples and onions. Bake 20 min.
  • Use spoon to move vegetable mixture to edges of baking sheet. Place meat in center of baking sheet; brush with remaining barbecue sauce mixture.
  • Bake 15 to 20 min. or until meat is done (145°F). Remove from oven.
  • Transfer meat to cutting board. Let stand 3 min. Slice meat. Serve with the roasted vegetables, apples and reserved barbecue sauce mixture.

Nutrition Facts : Calories 370, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 24 g

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