PORK AND VEGETABLE LO MEIN (EASY AND DELICIOUS)
My family loves this hearty main dish. I get requests for it often. It's very quick and easy to prepare, great for when you're in a hurry. You can buy a couple of the ingredients already prepared in the produce section of the grocery store, if you like.
Provided by ciao4293
Categories Spaghetti
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- ***NOTE:I like to buy the coleslaw mix in the produce section.
- Already shredded--a real time saver.
- ***NOTE:If I'm in a hurry, I also buy the carrots already shredded in the produce section, and use instead of sliced.
- Heat 2 tbsp olive oil in a large skillet or wok.
- Sauté pork, onion, garlic and pepper flakes until meat is no longer pink.
- Remove this mixture from pan and keep warm.
- Add remaining tbsp of oil (or more as needed) to pan and sauté cabbage, bok choy or celery, carrots and peppers until crisp tender.
- Add spaghetti to cooked veggies in the pan.
- Stir in soy sauce and add pork mixture back to the pan.
- Cook for 5 minutes or until heated through.
- (At this step, I like to get the noodles nice and dark, by cooking a bit longer. You decide).
PORK AND VEGETABLE LO MEIN
Traditional Asian flavors combine for a super supper that will please the whole family. -Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- Cook spaghetti according to package directions. Meanwhile, combine the cornstarch, broth, soy sauce, brown sugar, ginger and salt in a small bowl until smooth. Add pepper flakes if desired; set aside., Stir-fry pork in oil in a large skillet or wok for 4-6 minutes or until browned. Remove with a slotted spoon; keep warm. Stir-fry onion for 2 minutes. Add broccoli mixture; stir-fry 4-5 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Stir in peas. Bring to a boil; cook and stir for 3-4 minutes or until thickened. Drain spaghetti. Add pork and spaghetti to the pan; heat through.
Nutrition Facts : Calories 355 calories, Fat 6g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 1168mg sodium, Carbohydrate 46g carbohydrate (12g sugars, Fiber 5g fiber), Protein 28g protein.
PORK AND EGG LO MEIN
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a pot of lightly salted water to a boil. Add the noodles and cook as the label directs. Reserve 3 tablespoons of the cooking water, then drain the noodles and rinse under cold water. Meanwhile, mix the soy sauce and oyster sauce in a small bowl. Put the pork in another bowl and toss with 1 tablespoon of the soy sauce mixture. Heat 1/2 tablespoon vegetable oil in a large skillet over medium-high heat. Add the eggs; cook, without stirring, until set, 1 minute. Flip and cook 30 seconds, then transfer to a cutting board and cut into strips. Heat the remaining 2 tablespoons vegetable oil in the skillet. Add the pork and stir-fry until golden but not fully cooked, about 2 minutes. Transfer to a plate. Add the scallions, ginger and garlic to the skillet and stir-fry 30 seconds. Add the broccoli slaw and bell pepper and stir-fry 4 more minutes. Return the pork to the skillet and add the noodles, the reserved cooking water and the remaining soy sauce mixture. Stir-fry until the pork is cooked through, about 2 more minutes. Stir in the egg.
Nutrition Facts : Calories 434 calorie, Fat 15 grams, SaturatedFat 2.5 grams, Cholesterol 164 milligrams, Sodium 1466 milligrams, Carbohydrate 43 grams, Fiber 5 grams, Protein 32 grams, Sugar 5 grams
VEGETABLE LO MEIN
A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.
Provided by ANGCHICK
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 4
Number Of Ingredients 17
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
- Add cooked spaghetti, and toss. Serve immediately.
Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g
PORK LO MEIN
I was inspired by another recipe that I changed to add more vegetables, ginger, and sesame oil. Add/remove veggies how you see fit.
Provided by Kendra:)
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, 8 to 9 minutes; drain.
- Whisk soy sauce, vinegar, cornstarch, sugar, and sesame oil together in a small bowl.
- Heat canola oil in a large skillet over medium-high heat; cook and stir snap peas and onion in the hot oil until onion is softened, about 2 minutes. Add pork, mushrooms, red bell pepper, 1 clove garlic, and ginger; cook until pork is no longer pink, about 2 minutes.
- Mix 2 cloves garlic into the pork mixture; cook for 1 minute. Pour soy sauce mixture over pork mixture; cook and stir until sauce thickens, about 1 minute. Remove skillet from heat. Add linguine to the mixture; toss to coat. Sprinkle with green onions.
Nutrition Facts : Calories 415 calories, Carbohydrate 54.5 g, Cholesterol 36.7 mg, Fat 11.3 g, Fiber 5.2 g, Protein 25.6 g, SaturatedFat 1.6 g, Sodium 793.5 mg, Sugar 7 g
LO MEIN WITH PORK
Better than take out, this dish has a garlic-and-ginger sauce that's practically addictive. It's even easier to make when you use leftovers.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Cook noodles, according to package instructions; drain. In a large skillet or wok, heat 3 teaspoons vegetable oil over medium-high. Add garlic and ginger and cook, stirring, until fragrant and golden, about 1 minute. Add 1 teaspoon vegetable oil and mushrooms and cook, stirring constantly, until beginning to soften, 4 minutes. Add bell pepper and cook until crisp-tender, 3 minutes. Add snow peas and cook until crisp and bright green, 2 minutes. Add noodles, pork, and soy sauce and cook, stirring constantly, until noodles are coated with sauce and pork is warmed through, 2 minutes. Drizzle with sesame oil before serving.
Nutrition Facts : Calories 648 g, Fat 38 g, Fiber 6 g, Protein 21 g, SaturatedFat 6 g
PORK AND VEGETABLE LO MEIN
Make and share this Pork and Vegetable Lo Mein recipe from Food.com.
Provided by Dancer
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray large nonstick skillet with cooking spray.
- Heat over medium-high heat until hot.
- Add pork; cook and stir until lightly browned.
- Stir in water, seasoning packets from both soup mixes, ginger and carrots.
- Bring to boil.
- Reduce heat to low; cover and simmer 3 minutes or until carrots are crisp-tender.
- Gently break noodles; add to skillet with sugar snap peas.
- Bring to boil.
- Separate noodles, stirring into liquid with fork as they soften.
- Reduce heat to medium; cover and cook 2 to 3 minutes or until noodles and sugar snap peas are tender and liquid is absorbed.
VEGETABLE LO MEIN
The original recipe calls for Canadian bacon, so I suggest substituting fake bacon, tofu or some other meat sub. You could also just leave the meat out entirely and it would still be quite delicious.
Provided by BusyBeeHoneyBee
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, combine oyster sauce, sesame oil, soy sauce, salt and pepper.
- In a separate bowl, whisk together broth and cornstarch until cornstarch is dissolved.
- In a large saucepan over high heat, cook noodles according to package directions. When noodles are al dente, drain water.
- Return to saucepan and toss with oyster sauce mixture.
- In a large wok or skillet over medium-high heat, cook shredded ginger and red onion in hot oil about 30 seconds, or until onion just begins to wilt and become slightly translucent.
- Add red pepper, carrots and snow peas, and stir-fry 2 minutes, or until vegetables are almost cooked.
- Add fake bacon and vegetable broth-cornstarch mixture.
- Bring to a boil and cook, stirring, until sauce is slightly thickened, about a minute.
- Add noodles and toss well to combine.
Nutrition Facts : Calories 732.7, Fat 44.4, SaturatedFat 6.2, Sodium 1143.8, Carbohydrate 75.9, Fiber 7, Sugar 4.2, Protein 12.8
10-MINUTE PORK LO MEIN
Make and share this 10-minute Pork Lo Mein recipe from Food.com.
Provided by east coast nellie
Categories One Dish Meal
Time 19m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat skillet or wok over med-high heat; add oil and rotate skillet to coat.
- Add pork and stir fry 5 min or until no longer pink.
- Gently break apart noodles; add to skillet along with water, seasoning packet, and remaining ingredients.
- Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles are softened.
- Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.
Nutrition Facts : Calories 154.2, Fat 6.6, SaturatedFat 1.5, Cholesterol 55.3, Sodium 307.2, Carbohydrate 4.1, Fiber 1.1, Sugar 1.7, Protein 19.2
VEGETABLE LO MEIN
We really like this at our house. It's nice to get away from meat once in awhile and all the flavors involved in this Lo Mein don't make you miss a thing. Simple and Delicious!
Provided by lisar
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large (12 inch) skillet over low heat while preparing onion, vegetables, garlic, and ginger and the flavoring sauce.
- Three to four minutes before stir-frying, turn on the exhaust fan and increase the heat to high.
- Put 1 T. of oil and the onion in the skillet; stir-fry until the onion is still crisp but starts to turn brown, about 1 minute.
- Add the mushroom, sir fry until tender crisp, about 1 minute.
- Add the cabbage, stir-fry about 1 minute or so longer.
- Stir in garlic and ginger.
- Transfer vegetable mixture to a plate and set aside.
- Put the remaining 1 T. of oil in the skillet; heat until shimmering.
- Add the spaghetti; stir fry until heated through, about 2 minutes. Return the vegetable mixture to the pan, along with the Lo Mein Flavoring Sauce; stir fry to combine and heat through.
- Serve immediately.
Nutrition Facts : Calories 347.7, Fat 10.6, SaturatedFat 1.5, Sodium 1312.8, Carbohydrate 51.2, Fiber 4.2, Sugar 4.9, Protein 12.4
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Category Healthy Asian Noodle RecipesCalories 441 per servingTotal Time 30 mins
- Bring about 2 quarts water to a boil in a large pot over high heat. Add noodles, return to a rolling boil and cook according to package directions until al dente. Carefully pour the noodles into a colander and rinse with several changes of cold water. Shake well to remove excess water. Return the noodles to the unwashed pot, add sesame oil and toss until well combined. Set aside.
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