Portuguese Braised Steak Onions Recipes

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PORTUGUESE BRAISED STEAK & ONIONS



Portuguese Braised Steak & Onions image

Portuguese low and slow simmered steak and onions. From BBC Good Food

Provided by Daily Inspiration S

Categories     Beef

Time 1h45m

Number Of Ingredients 11

2 Tbsp olive oil
4 braising steaks, about 8 oz. each
4 Tbsp red wine vinegar
3 onions, finely sliced
3 garlic cloves, finely chopped
1/2 tsp paprika
4 oz red wine
1 can(s) 14 oz. can chopped tomato
1 tsp tomato puree
2 bay leaves
chopped cilantro to serve

Steps:

  • 1. Heat oven to 250 - 300 degrees Heat half the oil in a shallow casserole dish. Brown the steaks well on each side, then remove from the pan. Splash the vinegar into the pan and let it bubble and almost evaporate. Add the rest of the olive oil and the onion, and gently fry on a medium heat for 10-15 mins until softened and starting to colour.
  • 2. Once the onion has softened, stir in the garlic and the paprika. Cook for 1 min more, tip in the red wine and chopped tomatoes, then stir through the tomato purée and bay leaves. Season, pop the steaks back into the pan, then cover and place in the oven for 2 hrs, stirring halfway through and adding a splash of water if needed. Cook until the meat is very tender. The stew can now be cooled and chilled for 2 days and reheated or frozen for up to 3 months. To serve, scatter with coriander.

PORTUGUESE BEEF AND ONIONS



Portuguese Beef and Onions image

Make and share this Portuguese Beef and Onions recipe from Food.com.

Provided by SueVM

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 lb beef steak, rump, sirloin, fillet cut into very thin slices
2 onions, thinly sliced
2 garlic cloves, crushed
1 lb tomatoes, chopped
1 tablespoon parsley, freshly chopped
1 bay leaf
salt & freshly ground black pepper (to taste)
1 -2 tablespoon cilantro, freshly chopped to garnish

Steps:

  • Heat the oil in a large frying pan until very hot, add the beef and fry for 2-3 minutes to seal on all sides.
  • Add onion, garlic, tomatoes, parsley, and bay leaf, season with salt and pepper and heat to simmering point.
  • Reduce the heat to low, cover and cook for 20 minutes.
  • Remove the lid, raise the heat, bring to the boil and continue to boil rapidly, uncovered for 5 minutes to reduce the amount of liquid.
  • Before serving sprinkle with the fresh cilantro.

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