Portuguese Favas Recipes

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PORTUGUESE FAVAS



Portuguese Favas image

Make and share this Portuguese Favas recipe from Food.com.

Provided by Sydney Mike

Categories     Onions

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

5 tablespoons olive oil
3 large onions, chopped
2 garlic cloves, minced
1 tablespoon red pepper flakes
1/4 cup tomato sauce, reduced-sodium
2 cups hot water
3 tablespoons fresh parsley, chopped
1 dash salt
1/2 teaspoon black pepper
2 teaspoons paprika
2 (19 ounce) cans fava beans

Steps:

  • Heat the olive oil in a large saucepan over medium heat, then add onion & garlic & saute until golden brown.
  • Add red pepper flakes, tomato sauce, hot water, parsley, salt, pepper & paprika & bring to a boil. Reduce heat & simmer for 30 minutes.
  • Gently stir in fava beans, then remove from heat & let stand several minutes to allow flavors to meld before serving.

CREME DE FAVAS / PORTUGUESE FAVA (BROAD) BEAN SOUP



Creme De Favas / Portuguese Fava (Broad) Bean Soup image

I picked up a second hand book called Portuguese Cookery by Ursula Bourne, and want to post recipes that I have adapted so that I can make them soonest. If you make this before I do I would very much appreciate your feedback.

Provided by kiwidutch

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb shelled fava beans (broad beans, 450g)
1 pint chicken stock (2 cups)
olive oil
salt (to taste)
pepper (to taste)
1 cup crouton

Steps:

  • Skin the fava beans (broad beans) and cook them in the chicken stock until they are soft and cooked though.
  • Blend, sieve or liquidize, the cooked mixture adding as little olive oil as possible to get a smooth consistency. Add pepper and salt to taste.
  • Serve topped with croutons.

Nutrition Facts : Calories 198.6, Fat 2.4, SaturatedFat 0.6, Cholesterol 3.6, Sodium 229.6, Carbohydrate 32, Fiber 6.5, Sugar 4, Protein 12.5

FAVAS, PORTUGUESE FAVAS



FAVAS, Portuguese Favas image

Madeline Viveiros,a friend from Swansea,(Mrs. J.V.), gave me this yummy recipe years ago. Today it would be made in a crockpot, but when I got this she didn't use one, I'm sure. FAVA BEANS are large, shiny green beans, often called BROAD BEANS. (NOTE:According to my Fannie Farmer Cookbook, they are in the market in April, May...

Provided by Beth M.

Categories     Other Side Dishes

Time 2h

Number Of Ingredients 11

INGREDIENTS:
6 can(s) progresso fava beans
4 large green peppers, chopped
10 medium onions, chopped
3 celery stalks, finely chopped
margarine, or oil if preferred, for sauteing
10 Tbsp parsley,
3 bay leaves, whole
5 can(s) 8 oz. each, tomatoe sauce (or 40 ounces)
salt, garlic and paprika to taste!
1 Tbsp vinegar

Steps:

  • 1. In a large pot over a low flame, saute chopped peppers, onions, celery, herbs in margarine, until brown.
  • 2. Add salt, garlic and paprika to taste.
  • 3. Add tomato sauce, add beans last, and add 1 TBS. vinegar. If needed to reheat use tomatoe juice!

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