Potato Cabbage Stir Fry Recipes

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PORK CABBAGE STIR-FRY



Pork Cabbage Stir-Fry image

The ginger comes through nicely in this colorful napa cabbage stir-fry that is lower in fat and sodium than many. It's great served over steamed rice or cooked noodles. -Marcie Nor of Macungie, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

4 teaspoons cornstarch
1-1/2 teaspoons sugar
1/4 cup white wine or chicken broth
3 tablespoons reduced-sodium soy sauce
1 pound boneless pork loin, cut into 2-inch strips
4 teaspoons canola oil
1 cup thinly sliced carrots
2 garlic cloves, minced
1 teaspoon ground ginger
1-1/2 pounds Chinese or napa cabbage, thinly sliced
Hot cooked rice
Sesame seeds, optional

Steps:

  • In a small bowl, combine the cornstarch and sugar. Stir in wine or broth and soy sauce until smooth; set aside. , In a large nonstick skillet or wok, stir-fry pork in oil until no longer pink. Add the carrots, garlic and ginger; stir-fry for 2 minutes. Add cabbage; stir-fry until cabbage is wilted. , Stir soy sauce mixture; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. If desired, sprinkle with sesame seeds.

Nutrition Facts : Calories 256 calories, Fat 10g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 619mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

FRIED POTATOES AND CABBAGE



Fried Potatoes and Cabbage image

Bubble and Squeak - This British dish is said to have been named after the sounds that the potato and cabbage mixture makes as it fries.

Categories     Potato     Vegetable     Side     Fry     Quick & Easy     Cabbage     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 side-dish servings

Number Of Ingredients 5

1 lb russet (baking) potatoes, peeled and cut into 1 1/2-inch pieces
3/4 stick (6 tablespoons) unsalted butter
1 lb Savoy cabbage, cored and thinly sliced
3/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Cover potatoes with cold salted water by 1 inch and bring to a boil, then boil, uncovered, until tender when pierced with a sharp knife, about 18 minutes. Drain in a colander.
  • Heat butter in a 10-inch heavy nonstick skillet over moderately high heat until foam subsides, then sauté cabbage with salt and pepper, stirring frequently, until tender, about 5 minutes.
  • Add potatoes, mashing and stirring them into cabbage while leaving some lumps and pressing to form a cake. Cook, without stirring, until underside is crusty and golden, about 10 minutes. Serve immediately.

SUPER EASY STIR-FRIED CABBAGE



Super Easy Stir-Fried Cabbage image

A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.

Provided by iken

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon vegetable oil
2 cloves garlic, minced
1 pound shredded cabbage
1 tablespoon soy sauce
1 tablespoon Chinese cooking wine (Shaoxing wine)

Steps:

  • Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g

STIR-FRIED TAIWANESE CABBAGE



Stir-Fried Taiwanese Cabbage image

Taiwanese cabbage is sweeter and more tender than normal white cabbage and cooks very quickly. It's the perfect side dish for so many entrees, and not just Asian.

Provided by lutzflcat

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 7

1 tablespoon avocado oil
3 cloves garlic, minced
1 (1 inch) piece fresh ginger root, peeled and thinly sliced
5 cups Taiwanese cabbage, leaves separated and cut into 1 1/2-inch squares
1 small red chile pepper, thinly sliced
1 tablespoon rice wine vinegar
¼ teaspoon kosher salt, or to taste

Steps:

  • Heat the oil in a wok or a large skillet over medium-high heat. Add garlic and ginger and cook for about 30 seconds. Add cabbage and chile pepper. Stir quickly, mixing in garlic and ginger. Stir-fry until cabbage becomes translucent and volume is reduced by half, but without it losing texture, 3 to 4 minutes. Stir in rice vinegar and salt.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 9 g, Fat 7.5 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 259.1 mg, Sugar 3.3 g

POTATO & CABBAGE STIR FRY



Potato & Cabbage Stir Fry image

Make and share this Potato & Cabbage Stir Fry recipe from Food.com.

Provided by Neo_Soul_Cook1111

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 medium potatoes, washed & cubed
1 tablespoon olive oil
1 small onion, diced
3 -4 mini sweet peppers, sliced
2 -3 garlic cloves, minced
4 links smoked turkey sausage
1 (16 ounce) bag coleslaw mix
1 -2 cup frozen broccoli
1/4 cup water
1 1/2-2 teaspoons cajun seasoning
1 cup spinach, chopped
1/4 cup Italian cheese blend, shredded

Steps:

  • Place the potatoes in a saucepan and cover with water cook 6 to 8 minutes or until just tender. Drain and set aside.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add the onion and peppers; sauté 5 minutes or until softened. Stir in the garlic, potato, and sausage cook 4 to 5 minutes.
  • Add the coleslaw, broccoli, water, and Cajun seasoning. Cook 4 to 5 minutes or until the cabbage is tender. Stir in the spinach and cook until wilted. Remove from heat and top with the cheese, cover and allow the cheese to melt.

Nutrition Facts : Calories 202.3, Fat 3.8, SaturatedFat 0.6, Sodium 46.8, Carbohydrate 38.8, Fiber 8, Sugar 6.2, Protein 6.3

CARAWAY CABBAGE STIR-FRY WITH CHEESE & POTATO PIEROGIES



Caraway Cabbage Stir-Fry With Cheese & Potato Pierogies image

Canadian Living Magazine Test Kitchen is where this "yummy" recipe was found in April, 2004. ;) We served it here with the potato cheese perogies cut in thirds and did our residents love it! They enjoy cooked cabbage and it was made to their liking.So, we steamed the frozen perogies over a bed of cabbage & that way there was possibility of not over cooking! :) By ommiting the bacon, it can become vegetarian.

Provided by Manami

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil or 1 tablespoon canola oil
8 cups shredded cabbage
1 onion, sliced
1 carrot, grated
1/4 cup cooked crumbled bacon
2 teaspoons cider vinegar
1/2 teaspoon caraway seed
1/2 teaspoon salt
1/4 teaspoon pepper
20 cheese-and-potato pierogies, frozen
1/2 cup light sour cream
2 tablespoons chopped fresh chives

Steps:

  • In large skillet or wok, heat oil over medium heat; stir-fry shredded cabbage, onion, carrot, bacon, vinegar, caraway seeds, salt and pepper for 3 minutes.
  • Cover and cook just until cabbage is wilted, about 10 minutes.
  • Arrange pierogies on cabbage mixture; cover and steam, turning pierogies once, until cabbage is tender, about 10 minutes.
  • Serve with sour cream and chives.

Nutrition Facts : Calories 122.7, Fat 6.7, SaturatedFat 2.4, Cholesterol 10.1, Sodium 347.9, Carbohydrate 14.4, Fiber 4.2, Sugar 7, Protein 3.5

TOMATO CABBAGE STIR-FRY



Tomato Cabbage Stir-Fry image

"I've been serving this dill-seasoned side dish for more than 30 years," shares Agarita Vaughan of Fairbury, Illinois. "I fix it frequently in the summer using vegetables from our garden."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

4 cups shredded cabbage
2 cups diced fresh tomatoes
2 celery ribs, sliced
1 medium onion, chopped
1 medium green pepper, chopped
2 tablespoons stick margarine
1/2 teaspoon salt
1/2 teaspoon dill weed

Steps:

  • In a nonstick skillet, saute the cabbage, tomatoes, celery, onion and green pepper in margarine until vegetables are tender, about 20 minutes. Season with salt and dill.

Nutrition Facts : Calories 76 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 265mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

STIR-FRIED CABBAGE



Stir-Fried Cabbage image

Provided by Moira Hodgson

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 small head cabbage
2 tablespoons peanut oil
2 cloves garlic, chopped
6 scallions, chopped (including green part)
2 tablespoons fresh ginger root, chopped
Coarse salt and freshly ground pepper to taste

Steps:

  • Slice the cabbage into one inch pieces, thinly against the grain with a sharp knife. Heat the oil in a wok or heavy frying pan and stir-fry the garlic, scallions and ginger for two minutes.
  • Add the cabbage and season to taste. Stir-fry quickly until the color heightens and the leaves are slightly translucent. Remove and serve at once.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 5 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 495 milligrams, Sugar 6 grams

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