Potato Fish Skillet Recipes

FISH PUTTANESCA RECIPE

Steps:

• Set the oven. Preheat the oven to 375°F and adjust a rack to the center.
• Make sauce. Add the crushed tomatoes to a 9 x 13 x 2 - inch baking dish. Add the olives, basil, onion, capers, chili flakes, extra virgin olive oil and salt. Mix to blend all of the ingredients and remove about ⅓ of the mixture and set it aside in a bowl.
• Add fish and bake. Lightly sprinkle the fillets with black pepper and then add them to the baking dish. Spoon the sauce you set aside over the tops of the fillets. Place in the preheated 375°F oven and bake just until the fish is cooked through, about 15 minutes.
• Serve. Serve the fish over the pasta, rice, potatoes, or alongside a crusty bread.

POTATO FISH SKILLET

Steps:

• In a large skillet, stir-fry potatoes in butter and oil for 8-10 minutes or until lightly browned. , Meanwhile, place flour in a large resealable plastic bag. Add fish, a few pieces at a time, and shake to coat. Add to the skillet. Cover and cook for 4 minutes, stirring occasionally., Add the mushrooms, celery, onion and garlic. Cover and cook 4-6 minutes longer or until fish flakes easily with a fork. Sprinkle with lemon juice, salt and pepper.

FISH SKILLET

Steps:

• Combine tomatoes, onion, garlic, artichokes, olives, caper berries, oil, and wine in a large straight-sided skillet (it will be used on the grill). Season with salt and pepper, then season fish on both sides with salt and pepper and arrange on top. Place lemon slices on top of and around fish.
• Preheat grill to medium-high. Place skillet on grill, cover grill, and cook until fish is opaque throughout, about 20 minutes. Serve immediately with bread.

SKILLET FISH AND VEGETABLES

Steps:

• In 12-inch nonstick skillet, combine broth, carrots, celery and parsley flakes. Bring to a boil. Reduce heat to medium-low; cover and cook 3 minutes.
• Uncover skillet; return to a boil. Stir in rice. Top with orange roughy fillets; sprinkle with garlic-pepper blend. Reduce heat to medium-low; cover and cook 10 to 15 minutes or until liquid is absorbed and center of fish flakes easily with fork. Garnish with fresh parsley sprigs if desired.

MEDITERRANEAN FISH SKILLET

Steps:

• In a small bowl, combine the tomato, peppers, basil, wine, shallot, garlic and 1/4 teaspoon chili powder; set aside., Sprinkle fillets with remaining chili powder. In a large skillet, cook fillets in oil over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork, adding tomato mixture during the last 3 minutes of cooking.

LEMON AND HERB FISH SKILLET

Steps:

• Bring broth to a boil in a large, deep non-stick skillet over high heat; stir in orzo and reduce heat to medium-high. Cook according to package directions, stirring frequently, except DO NOT DRAIN.
• Reduce heat to medium. Stir in green beans and tomatoes; cook 1 minute.
• Arrange fish over orzo mixture; sprinkle with oregano and salt and pepper, if desired. Reduce heat to medium; cover and simmer 8 to 9 minutes or just until fish is opaque. Top fish with grated lemon peel before serving.

SPICY FISH WITH AVOCADO-CHIPOTLE SAUCE AND SKILLET POTATO CAKE

Steps:

• Spicy Fish With Avocado-Chipotle Sauce:.
• Preheat large sauté pan on medium 2-3 minutes. Season fish on both sides with seafood seasoning (wash hands).
• Place oil in pan, then add fish; cook 3-4 minutes on each side or until145°F (or opaque and separates easily).
• Chop dill; combine with remaining ingredients until blended. Serve sauce over fish.
• Skillet Potato Cake:.
• Prepare potatoes (with the water) following package instructions.
• Slice green onions; place in medium bowl. Stir in potatoes, 1/2 cup cheese, 1/4 cup bread crumbs, eggs, salt, and pepper.
• Preheat large non-stick sauté pan on medium 2-3 minutes. Place oil in pan, then sprinkle remaining 1/2 cup bread crumbs over bottom of pan; spread potato mixture evenly in pan.
• Top with remaining 1/2 cup cheese; cook 12-15 minutes or until center is set and cake begins to pull away from sides of pan. Invert potato cake onto serving plate; let stand 4-5 minutes to cool before slicing. Serve.

POTATO WRAPPED FISH FILLETS

Steps:

• Slice potato with a mandolin to get uniform, extra thin slices. For each serving arrange about 8 slices of the potato on a flat surface so that there are 2 rows of 4 slices each, slightly overlapping. Season with salt and pepper to taste.
• Lay the fish fillet down the center of the potatoes slices. Bring up both sides of the potatoes to form a packet. The potato will "stick" to the fish. Sprinkle with paprika.
• Heat enough oil in a skillet to coat bottom of pan over medium high heat. If using garlic or onion, sauté 1 or 2 minutes and remove if desired (you can also leave them in). Cook potato-fish packet 3 minutes on each side.
• Serve over sautéed spinach, arugula, or broccoli rabe.