Potato Free Low Carb French Fries Recipes

AIR-FRYER FRENCH FRIES

Steps:

• Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain potatoes; place on towels and pat dry., Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.

POTATO-FREE FRENCH FRIES

Steps:

• Preheat oven to 425.
• Seed, peal, and cut squash into fry-sized chunks. The size should be roughly 3-4 inches long, 1/2 inch deep, and 1/2 inch wide.
• Use coconut oil to grease a baking pan/cookie sheet. I line the pan with aluminum foil and grease the foil for easy clean up. Coconut oil is very healthy, but if you don't have it, you can use canola oil or a non-stick spray.
• Arrange squash fries on the pan.
• Sprinkle fries with salt and basil.
• Bake fries for 20 minutes.
• Turn fries to cook the other side, and bake for another 20 minutes.
• Fries are finished when the edges are slightly brown and crispy.

KETO FRENCH FRIES | THE BEST LOW CARB FRENCH FRY RECIPE

Steps:

• Place almond flour (or coconut flour) and xanthan gum in a mixing bowl and mix well.
• Add in hot water and mix/knead the dough until all the ingredients are blended together - it will be very sticky.
• Leave the dough to rest for 15 minutes.
• After it rests and sets, you can roll it out into the shape of a rectangle between 2 sheets of parchment paper until it reaches 1/4 cm in thickness.
• Then when you've got it rolled out, cut it into about 25-30 slim strips (french fry shapes).
• Add in a generous amount of oil (enough to cover the fries) to a medium-sized pan and put it on medium to low heat.
• Gently place the dough strips in the pan and fry them till they are golden brown on all sides.
• Transfer them to a plate lined with paper towels to soak up any extra grease.
• Sprinkle salt on the fries and enjoy!
• Preheat your oven to 400°F (or 200°C).
• Place the dough strips on a baking tray (lined with a baking sheet or parchment paper and greased with oil).
• Brush a generous amount of oil on top of the to-be French fries and bake until the fries are golden brown (10-15mins) - Toss them around every 5-ish minutes to make sure they bake evenly on all sides.
• Transfer the fries to a plate lined with paper towels (to remove access oil).
• Sprinkle with and enjoy!