POTATO CRUSTED MAHI
Steps:
- Preheat the oven to 250 degrees F.
- In a medium bowl, mix the potato pearls with the butter, parsley, and salt and pepper, to taste. Set aside.
- Preheat a flat-top griddle or medium skillet over medium-high heat. Season the mahi fillet with the herb butter, salt, and pepper. Top the fillet with the potato pearl mixture. Place the fish on the hot griddle, with the potato pearl side down. Sear on each side until golden brown. Place the fillet in a non-reactive pie pan, and then add 3 tablespoons lime broth, 2 tablespoons water, and the white wine. Place the pan in the oven, and bake for 8 minutes. Remove fish to a large serving bowl with the roasted garlic and remaining lime broth. Top with the fried spinach, and garnish with the lemon and parsley sprig.
HORSERADISH CRUSTED ROASTED POTATOES
I just love roasted potatoes and horseradish. This recipe combines them both!!! Great with roast beef.
Provided by Charmie777
Categories Potato
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400º.
- Slice potatoes 1/2-inch thick.
- Boil in salted water to cover until just tender. About 10 minutes
- Drain and arrange overlapping lightly in a sprayed shallow 1 1/2 quart baking dish. Stir mustard and horseradish together and blend in oil.
- Spoon evenly over potatoes, try to get some between layers.
- Sprinkle with parmesan and bake 30 to 40 minutes or until golden and crusty.
Nutrition Facts : Calories 254, Fat 13.6, SaturatedFat 1.7, Cholesterol 3.7, Sodium 902.2, Carbohydrate 29.5, Fiber 3.4, Sugar 3.1, Protein 5.1
POTATO-HORSERADISH-CRUSTED MAHI-MAHI
Steps:
- Combine potatoes, shallot, horseradish, mustard, garlic salt and pepper in a medium bowl.
- Spread each portion of fish with 1 teaspoon mayonnaise, then top with one-fourth of the potato mixture, pressing the mixture onto the fish.
- Heat oil in a large nonstick skillet over medium-high heat. Carefully place the fish in the pan potato-side down and cook until crispy and browned, 4 to 5 minutes. Gently turn the fish over, reduce hear to medium and continue to cook until fish flakes easily with a fork, 4 to 5 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
POTATO-CRUSTED MAHI MAHI #SP5
Official Contest Entry: Simply Potatoes 5Fix. This is delicious with any white fish, very versatile and chicken would even be very tasty prepared this way
Provided by KERRY C.
Categories Potato
Time 45m
Yield 16 ounces, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Season the fish pieces with seasoned salt to,your taste, set aside.
- slice scallions and crush garlic, place in a bowl.
- To green onions (scallions)/garlic mixture add Simply Potatoes Mashed Potatoes and stir until mixed.
- Mold the potato mixture around the fish, place in sprayed (or parchment lined) pan, space in between each piece.
- Bake at 375 for 20 minutes until golden brown, turn over carefully and finish baking for 20 to 30 more minutes depending on size of fish filet.
- Enjoy!
Nutrition Facts : Calories 104, Fat 0.8, SaturatedFat 0.2, Cholesterol 82.7, Sodium 101.2, Carbohydrate 1.7, Fiber 0.2, Sugar 0.1, Protein 21.3
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