CRISPY AND TENDER BAKED CHICKEN THIGHS
A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.
Provided by Nicole Burdett
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange chicken thighs on prepared baking sheet.
- Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
- Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg
CRISPY SKIN CHICKEN THIGHS RECIPE
Steps:
- Gather the ingredients. Position a rack in the center of the oven and heat to 425 F (220 C/Gas 7).
- Pat the thighs dry with paper towels. Sprinkle generously on both sides with salt and pepper.
- Heat the oil in a large, heavy-duty, oven-safe skillet (cast iron is perfect) over medium-high heat.
- When the oil shimmers, arrange the chicken thighs in the skillet, skin-side down. Cook for 8 to 10 minutes, or until the skin is well browned, moving the thighs occasionally to make sure they are browning evenly. Do not turn them over.
- Place the skillet in the oven and continue cooking, skin-side down, until mostly cooked through, another 10 to 15 minutes. Turn over the thighs and continue cooking for 5 minutes longer.
- To test for doneness, insert a food thermometer into the thickest part of a thigh. The minimum safe temperature for chicken and other poultry is 165 F (74 C). Serve and enjoy.
Nutrition Facts : Calories 438 kcal, Carbohydrate 0 g, Cholesterol 250 mg, Fiber 0 g, Protein 46 g, SaturatedFat 8 g, Sodium 392 mg, Sugar 0 g, Fat 29 g, ServingSize Serves 6, UnsaturatedFat 0 g
CRISPY CHICKEN THIGHS RECIPE BY TASTY
Crispy and juicy, this chicken is the perfect building block for a weeknight meal when paired with your favorite side dishes. First the chicken is pan-seared to crisp the skin, then it's transferred to the oven to cook through.
Provided by Tasty
Categories Dinner
Time 37m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 375°F (190°C).
- On a cutting board, pat the chicken dry with paper towels. Season the chicken on both sides with salt and pepper.
- Heat the olive oil in a large cast iron or stainless steel pan over medium-high heat. Once the oil begins to shimmer, add the chicken skin side-down and cook without disturbing until golden brown, about 7 minutes. Flip the chicken over and continue to cook until the other side is golden brown, about 5 minutes.
- Add the lemon slices to the pan around the chicken. Transfer to the oven and bake until cooked through and the internal temperature reaches 165°F (75°C), 15-20 minutes depending on the size of the thighs.
- Let the chicken rest for 5 minutes before serving with your favorite side dishes.
- Enjoy!
Nutrition Facts : Calories 345 calories, Carbohydrate 5 grams, Fat 15 grams, Fiber 1 gram, Protein 44 grams, Sugar 1 gram
MISS GILLIAN'S CRISPY FRIED CHICKEN THIGHS
On a popular TV cook-off show, contestant Miss Gillian won with a recipe for crispy fried chicken that I've imitated here, to excellent family reviews.
Provided by KDcook
Time 8h40m
Yield 8
Number Of Ingredients 10
Steps:
- Place chicken thighs and drumsticks in a large bowl or plastic container, along with buttermilk, hot sauce, and garlic cloves. Stir and coat the chicken, cover, and soak for 8 hours, or overnight, in the refrigerator.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Combine flour, salt, pepper, and poultry seasoning on a dinner plate. Dredge chicken in the flour mixture.
- Heat 2 inches oil in a large frying pan to 370 degrees F (188 degrees C). Preheat the oven to 400 degrees F (200 degrees C).
- Place 4 or 5 pieces chicken at a time into the hot oil; about half of each piece should be submerged in oil. Cook, being careful not to poke or touch the pieces more than is necessary, as this cracks the coating and leads to greasy chicken, until golden and no longer pink in the centers, about 4 minutes per side. Place on paper towels to drain. Repeat with remaining chicken, adding more oil as necessary. Transfer chicken pieces to a large roasting pan.
- Roast chicken in the preheated oven until crispy, about 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 463.7 calories, Carbohydrate 24.6 g, Cholesterol 110.7 mg, Fat 23.4 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 5.2 g, Sodium 1195.3 mg, Sugar 6 g
CRISPY CHICKEN THIGHS
This makes a delicious dinner, fast and economical too.A friend passed on the recipe to me and I have made it several times.
Provided by Nelly
Categories Chicken Thigh & Leg
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the garlic, chilli, lemonrind and coriander or parsley.
- Generously season the chick thighs, then gently loosen the skin from the flesh.
- Spoon the chilli mixture between the skin and the flesh, the stretch the skin back into place.
- Heat a large non-stick skillet and cook the chicken thighs skin-side down for 20 minutes over medium heat, without turning, until the skin is crunchy and deep-golden and the flesh has cooked through.
- Turn the chicken and squeeze over the lemon juice.
- Cook for a further minute or so, then serve skinside up with plain rice and green vegetables.
Nutrition Facts : Calories 416.3, Fat 28.8, SaturatedFat 8.3, Cholesterol 157.9, Sodium 146.1, Carbohydrate 5, Fiber 0.5, Sugar 1.8, Protein 33.2
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