Power Flour Clean Eating Recipes
POWER FLOUR (CLEAN EATING)
Power flour is made of a combination of flours, to optimize nutrition and effectiveness. This is from the Eat Clean Diet for family and kids by Tosca Reno.
Provided by Zee7181
Categories < 15 Mins
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Mix all ingredients together in an airtight container and store in the refrigerator.
Nutrition Facts : Calories 310.8, Fat 2.6, SaturatedFat 0.6, Sodium 7.6, Carbohydrate 64.1, Fiber 7.7, Sugar 0.5, Protein 9.6
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- Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
- Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!
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