Prawn Mango Avocado And Chilli Salad Recipes
PRAWN MANGO AVOCADO SUMMER SALAD WITH LIME DRESSING
Recipe video above (useful tips for chopping mango and avo). Prawns, Mango and Avocado are a magical combination! This summer salad is fresh and healthy, yet satisfying to have as a meal or great for sharing! Make this with: rice, quinoa, risoni/orzo or pearl couscous.
Provided by Nagi
Categories Mains
Time 25m
Number Of Ingredients 13
Steps:
- Shake Dressing in a jar.
- Chop prawns into 1.75 - 2 cm / 2/3" pieces.
- Place all Salad Ingredients in a bowl, pour over dressing. Toss very gently using rubber spatula. Adjust to taste with more lime if desired. Serve immediately!
Nutrition Facts : Calories 536 kcal, Carbohydrate 51 g, Protein 29 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 252 mg, Sodium 1085 mg, Fiber 7 g, Sugar 9 g, ServingSize 1 serving
PRAWN, MANGO, AVOCADO AND CHILLI SALAD
Steps:
- Combine the chili dipping sauce, lime juice, and sesame oil in a small bowl (or ramekin) and mix well. I use a mini-whisk for this.
- In a large mixing bowl, gently combine the finely chopped avocado, thinly sliced prawns, mango, chilli, spring onion and coriander.
- Drizzle over about half of the chilli and lime dressing, and mix well.
- Carefully place a quarter of the mixture into a chef's ring, and gently compact using a pusher. Note: you do not want to crush or bruise the ingredients.
- Serve with shredded Pak Choi or romaine lettuce and drizzle over remaining dressing.
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