Pre Party Smoothie Recipes
PRE-PACKED SMOOTHIE IN A JAR RECIPE BY TASTY
Here's what you need: raspberry, blueberry, strawberry, fresh spinach, chia seed, cinnamon, almond butter, milk
Provided by Kahnita Wilkerson
Categories Breakfast
Yield 1 serving
Number Of Ingredients 8
Steps:
- Layer the raspberries, blueberries, strawberries, chia seeds, spinach, cinnamon, and almond butter in a mason jar.
- Store in the freezer for up to 5 days.
- When ready to serve, add the milk or water to a blender then add the contents of the mason jar.
- Blend until smooth.
- Pour smoothie back into the jar.
- Enjoy!
Nutrition Facts : Calories 365 calories, Carbohydrate 38 grams, Fat 19 grams, Fiber 12 grams, Protein 15 grams, Sugar 21 grams
PRE-PARTY SMOOTHIE
Make and share this Pre-Party Smoothie recipe from Food.com.
Provided by Sonya01
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Place the milk, banana, raspberries, blueberries or strawberries, tahini, almond meal, psyllium husks or slippery elm, honey and cinnamon in the jug of a blender and blend until smooth.
- Pour into a glass to serve.
Nutrition Facts : Calories 419.3, Fat 11.6, SaturatedFat 1.7, Cholesterol 5.1, Sodium 146.9, Carbohydrate 71.4, Fiber 10.7, Sugar 48.1, Protein 14.9
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