Preparing Fresh Pumpkin Recipes

COOKED PUMPKIN

Cooked Pumpkin image

Here is an easy method for cooking fresh pumpkin and making your own puree.

Provided by Vi

Yield 30

Number Of Ingredients 1

Ingredients

1 medium sugar pumpkin

Steps:

Preheat oven to 300 degrees F (150 degrees C).
Cut pumpkin into small manageable pieces and cut off pith and seeds.
Place cut pumpkin skin side up in a large roasting pan. Add 1/4 inch of water and bake uncovered for 1 hour or until tender. Remove from oven and allow pumpkin to cool.
When cooled, cut away skin and mash or puree. Use in any recipe that calls for canned pureed pumpkin.

Nutrition Facts : Calories 13.8 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.5 g, Sodium 0.5 mg, Sugar 0.7 g

FRESH ROASTED PUMPKINS

Fresh Roasted Pumpkins image

Make and share this Fresh Roasted Pumpkins recipe from Food.com.

Provided by LilPinkieJ

Categories Dessert

Time 1h5m

Yield 1 pumpkin

Number Of Ingredients 2

Ingredients

1 small fresh pumpkin (type for pie such as Sugar, Baby Bear, Etc.)
oil, to grease pan

Steps:

Select any of the smaller "pie" varieties of pumpkin (Sugar Pumpkin, Baby Bear, etc) then cut the pumpkin in half lengthwise, remove all the seeds and stringy fibers, and then place cut-side down on a greased baking sheet.
Bake at 350°F (177°C) for approximately 45 minutes to 1 1/2 hours (depending on size) or until easily pierced with a knife. Let cool, then scoop out the pulp and puree in a food processor until smooth.
You do need to extract all the liquid, so strain the pumpkin through a cheesecloth lined strainer and then cool the puree before using. You can freeze any extra for future pies.

Nutrition Facts :

FRESH PUMPKIN PIE

Fresh Pumpkin Pie image

Pumpkin Pie using fresh garden pumpkins. Best served barely warm, with freshly whipped cream on top of each serving. Use the remaining pumpkin puree in any recipe that calls for canned pumpkin.

Provided by Cali

Categories Fruits and Vegetables Vegetables Squash

Yield 8

Number Of Ingredients 10

Ingredients

1 medium sugar pumpkin
1 tablespoon vegetable oil
1 recipe pastry for a 9 inch single crust pie
½ teaspoon ground ginger
½ teaspoon ground cinnamon
1 teaspoon salt
4 eggs, lightly beaten
1 cup honey, warmed slightly
½ cup milk
½ cup heavy whipping cream

Steps:

Cut pumpkin in half, and remove seeds. Lightly oil the cut surface. Place cut side down on a jelly roll pan lined with foil and lightly oiled. Bake at 325 degrees F (165 degrees C) until the flesh is tender when poked with a fork. Cool until just warm. Scrape the pumpkin flesh from the peel. Either mash, or puree in small batches in a blender.
In large bowl, blend together 2 cups pumpkin puree, spices, and salt. Beat in eggs, honey, milk, and cream. Pour filling into pie shell.
Bake at 400 degrees F ( 205 degrees C) for 50 to 55 minutes, or until a knife inserted 1 inch from edge of pie comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 405.1 calories, Carbohydrate 59.6 g, Cholesterol 114.6 mg, Fat 17.7 g, Fiber 2 g, Protein 7.5 g, SaturatedFat 6.5 g, Sodium 458.2 mg, Sugar 38.5 g

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