Pressure Cooker Cajun Pork And Rice Recipes
CAJUN PORK AND RICE
I created this recipe upon returning home from traveling. With little food in the house, I used what was there. My husband loves this dish because it's tasty, and I love it because it's easy. -Allison Gapinski, Cary, North Carolina
Provided by Taste of Home
Categories Dinner
Time 4h35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Mix cumin and chili powder; sprinkle pork chops with 2 teaspoon spice mixture. Transfer to a 4-qt. slow cooker., In a small bowl, mix tomatoes, onion, celery, carrot, garlic, hot sauce, salt and remaining spice mixture; pour over chops. Cook, covered, on low until meat is tender, 4-5 hours., Stir in rice and chicken broth, breaking up pork into pieces. Cook, covered, on low until rice is tender, 12-15 minutes longer. , In a small skillet, heat oil over medium-high heat. Add green pepper; cook and stir 5-7 minutes or until crisp-tender. Serve on top of pork mixture.
Nutrition Facts : Calories 423 calories, Fat 12g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 573mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
PRESSURE COOKER PORK CHOPS AND SPANGLISH RICE
This is a great recipe to use up pork chops and rice in your pressure cooker. It also requires relatively few ingredients.
Provided by dresmith
Categories One Dish Meal
Time 35m
Yield 4 porkchops and rice, 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Coat a regular to large size frying pan with a small amount of vegetable oil and turn heat to medium high.
- Dice onion and green pepper, or at least reduce to bite size pieces. Set aside.
- Place the four thawed pork chops into the heated oil and season with the garlic powder and meat seasoning (I like Cajun for this recipe).
- After about 5 minutes flip the pork chops, both sides should be browning or beginning to brown.
- Remove pork chops, do not drain and place in bottom of pressure cooker.
- Reduce heat on frying pan slightly, and introduce the chopped peppers and onion. Keep stirring to avoid burning for about 6 minutes. Once onions begin to brown or turn translucent, empty frying pan into pressure cooker.
- Empty can of tomato sauce into the frying pan, then fill the empty can with cold water, swish to get the remaining bits of sauce and pour into the tomato sauce. Turn heat to high. Stir the sauce and water in the frying pan (we are basically deglazing the pan at this point) on high heat for less than one minute.
- Pour tomato sauce and water into pressure cooker.
- Add rice to pressure cooker and thoroughly combine all ingredients.
- Cook for 20-30 minutes until desired tenderness is reached.
- You can add salt and pepper earlier in the recipe but I prefer to season to taste, cracked black pepper is great with dish.
- Review recipe and let me know how it turns out and if you made any substitutions!
Nutrition Facts : Calories 743, Fat 34, SaturatedFat 12.4, Cholesterol 202, Sodium 186.1, Carbohydrate 30.8, Fiber 1.5, Sugar 1.8, Protein 73.4
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INSTANT POT CAJUN PORK AND RICE - CULLY'S KITCHEN
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- Select sauté setting on Instant pot and adjust to high heat. Using the oil cook the green pepper until crisp-tender – remove and set aside, and push cancel.
- In a small bowl mix together the cumin and chili powder. Rub 2 teaspoons of the spice mixture into the chops and place them in the pressure cooker.
- In another bowl mix together the tomatoes, garlic, onion, salt, hot sauce, and the remaining cumin and chili powder mixture. Pour the mixture over the chops and seal the lid making sure the vent is closed. Pressure cook at high pressure for 6 minutes.
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